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Liberty Restaurant & Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 25 Central Ave E, St Michael, MN 55376

Liberty Restaurant & Bar

Nutrition Facts & Calorie Information

25 Central Ave E, St Michael, MN 55376

70items analyzed
"Liberty’s menu is energy-dense with many fried or loaded items, so it skews toward bulking options, though leaner salads can fit a cut. Cutting pick: Cobb Salad (423 kcal, 42 g protein, 11 g carbs, 21 g fat) for high protein with moderate calories. Bulking pick: The Grinder (860 kcal, 76 g protein, 60 g carbs, 34 g fat) for a strong protein boost and substantial calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Big Double

Two half pound patties topped with Cheddar cheese, bacon, grilled onions & bourbon glaze.

⚑️ Calories1320
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat84g

Naked Wings (12)

Deep fried unbreaded wings

⚑️ Calories1212
πŸ₯© Protein110g
🍞 Carbs4g
🧈 Fat88g

Broasted Chicken Wings (12)

12 Lightly breaded and broasted

⚑️ Calories1200
πŸ₯© Protein84g
🍞 Carbs48g
🧈 Fat84g
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Frisco Burger

Half lb Patty, Grilled Sourdough, mayo, swiss cheese, bacon, and tomato

⚑️ Calories1135
πŸ₯© Protein53g
🍞 Carbs66g
🧈 Fat70g

Crispy Butterfly Shrimp

Eight Large breaded shrimp served with tarter or cocktail sauce for dipping. All Entrees served with a soft pull apart roll, vegetable of the day, soup or salad and choice of; baked potato, coleslaw or French fries. Upgrade to onion rings or waffle fries with seasoned sour cream

⚑️ Calories1050
πŸ₯© Protein68g
🍞 Carbs110g
🧈 Fat42g

Tater Tot Basket

Extra Large Serving

⚑️ Calories980
πŸ₯© Protein12g
🍞 Carbs112g
🧈 Fat46g

Loaded Fries or Tots

Covered in Queso cheese, cheddar cheese, and bacon.

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs78g
🧈 Fat50g

Nachos

Seasoned Beef or Chicken topped with cheddar, tomatoes, lettuce, onion, black olives and jalapenos. Served with sour cream and salsa.

⚑️ Calories980
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat54g

FF Basket

Extra Large Serving

⚑️ Calories950
πŸ₯© Protein7g
🍞 Carbs125g
🧈 Fat45g

Jojo Basket

Hand Cut & broasted.

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat42g

Kraft Mac & Cheese

Served with fries

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs110g
🧈 Fat40g

The Grinder

Ham, turkey, roast beef, fried onions, bell peppers, provolone cheese and mayo served on a hoagie bun and a side of au jus.

⚑️ Calories860
πŸ₯© Protein76g
🍞 Carbs60g
🧈 Fat34g

Giant Soft Pretzel

Giant pretzel with salt and a side of queso cheese

⚑️ Calories850
πŸ₯© Protein22g
🍞 Carbs114g
🧈 Fat22g
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Patty Melt

1/3lb American and Swiss cheeses, grilled onions on grilled marble rye.

⚑️ Calories847
πŸ₯© Protein62g
🍞 Carbs34g
🧈 Fat58g

Big Texas Steak Salad

Romain lettuce topped with seasoned 8oz sirloin steak, bacon, cheddar, tomato, and onions straws. Served with chipotle ranch dressing

⚑️ Calories843
πŸ₯© Protein69g
🍞 Carbs13g
🧈 Fat52g

B.L.T. Chicken Wrap

Crispy chicken tenders, bacon, lettuce, tomatos and cheddar cheese smothered in tangy BBQ sauce

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs66g
🧈 Fat38g

Chicken Bacon Crisper

A crispy tortilla with chicken tenders, bacon, lettuce, tomato and cheddar cheese topped with ranch

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs64g
🧈 Fat38g

Bacon Bourbon Burger

1/3Lb Topped with Cheddar Cheese, Two strips of bacon, and bourbon

⚑️ Calories780
πŸ₯© Protein50g
🍞 Carbs38g
🧈 Fat39g

Triple Decker Club House

Stacked high, turkey, ham, bacon, lettuce, tomato, mayo, provolone cheese and American cheese on your choice of white, wheat or marble rye.

⚑️ Calories755
πŸ₯© Protein69g
🍞 Carbs43g
🧈 Fat40g

Cowboy Burger

BBQ Sauce, Cheddar Cheese, Bacon, And An Onion Ring.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat40g

1/4 Broasted Chicken Basket

Two pieces of broasted chicken (1/4)

⚑️ Calories740
πŸ₯© Protein66g
🍞 Carbs20g
🧈 Fat42g

Popcorn Shrimp Basket

Deep fried popcorn shrimp with cocktail or tarter for dipping.

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat38g

Macaroni and Cheese

Price: $17.00

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat34g

Tator Kegs

Deep fried and stuffed with shredded potato, bacon and cheddar

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

1/2 Broasted Chicken Basket

Four pieces of broasted chicken (1/2)

⚑️ Calories700
πŸ₯© Protein64g
🍞 Carbs32g
🧈 Fat40g

Loaded Baked Potato

cheddar cheese bacon comes with Butter & Sour Cream

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat34g

BBQ Chicken Wrap

Crispy chicken tenders, bacon, lettuce, tomatos and cheddar cheese smothered in tangy BBQ sauce

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs44g
🧈 Fat30g

Waffle Fry Basket

Includes: Seasoned Sour Cream

⚑️ Calories650
πŸ₯© Protein9g
🍞 Carbs72g
🧈 Fat32g

Chicken Strip Basket

Four crispy chicken tenders with your choice of dipping sauce, BBQ, honey mustard, ranch,buffalo or chipotle ranch.

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs38g
🧈 Fat36g

Steak Wrap

Cabbage, tomato, bacon, and caramelized onions with chipotle ranch

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat28g

Mandarin Salad

Romain lettuce topped with grilled chicken breast, blue cheese crumbles, pecans, mandarin oranges and tomatos. Served with low fat raspberry vinagrette.

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs32g
🧈 Fat35g

Black & Bleu Burger

1/3 Lb. Seasoned with Jamaican jerk, with blue cheese crumbles and bacon.

⚑️ Calories633
πŸ₯© Protein39g
🍞 Carbs29g
🧈 Fat40g

Buffalo Chicken Wrap

Crispy chicken, buffalo sauce, blue cheese crumbles, celery, lettuce and tomato

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs54g
🧈 Fat26g

Taco Wrap

Seasoned Beef, lettuce, tomato, black olives, onion and cheddar cheese.Sour cream and salsa on the side.

⚑️ Calories580
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Mushroom & Swiss

1/3 Lb. Topped with grilled mushrooms and Swiss cheese

⚑️ Calories570
πŸ₯© Protein39g
🍞 Carbs31g
🧈 Fat34g

Smoke Jumper Burger

1/3 Lb. Cajun seasoning, jalapeno's, pepperjack cheese and buffalo sauce.

⚑️ Calories560
πŸ₯© Protein42g
🍞 Carbs5g
🧈 Fat45g

Cheese Curds

Cheddar cheese curds lightly breaded and deep fried, served with marinara.

⚑️ Calories560
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat30g

Crispy Chicken Salad

Romain lettuce topped with crispy chicken tenders, tomatoes, cheddar cheese and bacon.

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat26g

Steak Bites

Bloody Mary Steak Bites w/Onion Crisps & Chipotle Ranch

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs14g
🧈 Fat32g

Potato Skins

6 skins, served with cheddar cheese & bacon

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat28g

Rachel

Turkey, sauerkraut, Swiss cheese and thousand Island dressing on grilled marble rye.

⚑️ Calories530
πŸ₯© Protein37g
🍞 Carbs43g
🧈 Fat18g

Quesadilla

Includes: Sour Cream & Salsa

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat28g

Chicken Caesar Wrap

Grilled chicken romain lettuce Parmesan cheese and Caesar dressing on a spinach tortilla

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat22g

BLT

Bacon, lettuce, tomato and mayo on your choice of white, wheat or marble rye.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat28g

BBQ RIB Basket

Half rack of BBQ ribs covered in our house BBQ OR our bourbon sauce

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs25g
🧈 Fat22g

Spinach Artichoke Dip with tortilla chips

Delicious cheesy and spinach artichoke dip served hot out of the oven. Served with tortilla chips for dipping.

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat25g

Cobb Salad

Romain lettuce topped with tomato, egg, bleu cheese crumbles, cucumber, bacon, turkey and celery.

⚑️ Calories423
πŸ₯© Protein42g
🍞 Carbs11g
🧈 Fat21g

Artichoke-Spinach Dip with Naan Bread

Delicious cheesy and spinach artichoke dip served hot out of the oven. Served with warm bread for dipping.

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat15g

Bacon Duck Wontons

Cream cheese duck bacon and corn

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat26g

Cream Cheese Wontons

Served with oriental sauce.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat26g

Onion Rings

Basket of beer battered onion rings.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat22g

Deep Fried Pickles

Pickle chips breaded and deep fried, served with ranch.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat22g

Fish Basket

Three Pieces of Crispy pollock

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat18g

Kids Mini Corn Dogs

Served with choice of fries, side salad, or veggie of the day.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat18g

Kids Chicken Strips

Served with choice of fries side salad or veggie of the day. Pick BBQ ranch or honey mustard for dipping.

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat14g

Grilled Cheese

grilled cheese made with American cheese

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat23g

Side of Onion Rings

Single Serving

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat20g

Butterfly Shrimp Basket

Six butterfly shrimp, deep fried and served with cocktail or tarter for dipping

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs14g
🧈 Fat16g

Tortilla Chips & Salsa

Home-Fried Tortilla Chips & Salsa

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat16g

Mini Corn Dogs

Golden & crispy on the outside, plump and juicy on the inside

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat14g

Side of Waffle Fries

Single Serving includes Seasoned Sour Cream

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat16g

Side Baked Potato

Come with Butter & Sour Cream

⚑️ Calories284
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat13g

2 Dinner Rolls

2 Kings Hawaiian Rolls & Butter

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat13g

Kid's Grilled Cheese

Melty American cheese on grilled white bread. Served with choice of fries, side salad or veggie of the day.

⚑️ Calories260
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat12g

Hamburger

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat9g

Side Salad

Romain lettuce, cucumber, tomato, cheddar cheese and croutons.

⚑️ Calories190
πŸ₯© Protein8g
🍞 Carbs5g
🧈 Fat9g

Side of Slaw

Single Serving

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat12g

Side of Tator Tots

Single Serving

⚑️ Calories170
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat9g

Side of Veggie

Single Serving

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

French Dip

Tender roast beef, provolone cheese and onions on a hoagie bun, served with Aus Jus.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Liberty Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Liberty Restaurant & Bar in St Michael, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Liberty Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/liberty-restaurant-bar-st-michael-mn. Accessed December 31, 2025.
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