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Liberty Bar

Nutrition Facts & Calorie Information

1111 S Alamo St, San Antonio, TX 78210

43items analyzed
"Overall this menu leans toward calorie-dense, higher‑fat entrées (burgers, heavy mains, rich sauces), so it’s generally more suited to bulking — though there are lighter soups and salads if you want to eat lean. For cutting: order the Soup of the Day (≈150 kcal) or Ensalada Argentina (150 kcal) or the Grilled Vegetable Plate and skip heavy sauces. For bulking: the Lamb Burger (≈900 kcal, 45 g protein) or The Heater (≈950 kcal) are easy high‑calorie, high‑protein picks."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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THE HEATER

Marinara sauce, pepperoni, bell peppers, chopped serranos, shredded cheddar, muenster, Gruyère & Parmesan

⚡️ Calories950
🥩 Protein32g
🍞 Carbs85g
🧈 Fat52g

LAMB BURGER

Ground lamb on our homemade brioche bun dressed w/ Creole mustard, homemade mayo, lettuce, tomato, red onion & Chile Morita Aioli; choice of french fries or potato salad

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

BEIRUT FLASHBACK: w/ FRESH BAKED PITA

Hummus bi tahini, baba ghanoush, tzatziki, whole roasted garlic head, cucumbers, tomatoes, olives & fried chickpeas

⚡️ Calories850
🥩 Protein20g
🍞 Carbs60g
🧈 Fat55g
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HOMEMADE FETTUCCINE

Add: veggies $4 |chicken $9 | meatballs (4) $9 | shrimp $10 | salmon $12 | Substitute shredded zucchini upon request

⚡️ Calories800
🥩 Protein25g
🍞 Carbs82g
🧈 Fat34g

PUNTAS NORTEÑAS (spicy)

Sautéed tenderloin strips, bacon, tomato, onion, Serrano pepper, topped w/ Gruyere cheese; served w/ white rice, guacapoblano & corn tortillas

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat40g

CHICKEN ACHIOTE (annatto seed)

Cage-free chicken breast marinated in achiote & buttermilk: served w/ sautéed cabbage & onion & white rice

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat25g

SALMON ENCILANTRADO

Grilled salmon marinated in homemade cilantro sauce w/ oven roasted tomatoes, zucchini & basil pesto & white rice

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

FETTUCCINE ALFREDO

⚡️ Calories650
🥩 Protein15g
🍞 Carbs75g
🧈 Fat30g

PORTOBELLO SANDWICH

Grilled portobello, sauerkraut, gruyere cheese on sourdough; choice of french fries or potato salad

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

CHILE RELLENO EN NOGADA

Poblano chile stuffed w/ grass fed, cage-free ground beef, potatoes, almonds, black currants, onions & garlic; topped w/ chilled walnut purée cream sauce (as it's meant to be) & pomegranate seeds

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

CAGE-FREE BEEF HAMBURGER

Grass fed, cage-free ground beef on our homemade brioche bun; dressed w/ Creole mustard, homemade mayo, lettuce, tomato, red onion & sliced dill pickles; choice of french fries or potato salad

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

CHICKEN SALAD SANDWICH

Grilled shredded chicken breast w/ toasted sliced almonds, celery, mint, scallions, & Creole mustard on our toasted sourdough bread w/ homemade mayo & arugula; served w/ french fries or potato salad

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

GRILLED STEAK DISH

Cage-free, grass fed cut of the day. Ask your server.

⚡️ Calories600
🥩 Protein55g
🍞 Carbs5g
🧈 Fat40g
🚀

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POT ROAST BOWL

Low & slow, down home, grass fed, cage-free chuck roast w/ carrots, potatoes & onions

⚡️ Calories600
🥩 Protein40g
🍞 Carbs55g
🧈 Fat20g

LENTIL SALAD

Lentils w/ spinach, bacon, onions & garlic sauteed & served over mixed greens w/ tomatoes, lemon vinaigrette & soft warm pita bread

⚡️ Calories520
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

BIG BAD WOLF

Marinara sauce, bacon, ham, prosciutto & mozzarella

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

QUESO DE CABRA CON PILONCILLO

Creamy goat cheese w/ garlic, chile morita & piloncillo sauce; served w/ homemade toast

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat30g

CHAPTER 2

Garlic & thyme oil, kalamata olives, mushroom, goat cheese & arugula

⚡️ Calories450
🥩 Protein9g
🍞 Carbs35g
🧈 Fat30g

GULF SHRIMP & CHILE MORITA (spicy)

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

FRITES LIBERTÉ

Rosemary fries; served w/ garlic aioli

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

SHRIMP TACOS

Two tacos w/ gulf shrimp (grilled or fried), cabbage, tomato, cucumber & Aransas Pass sauce; served w/ white rice

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

VIRGINIA GREEN'S CHOCOLATE CAKE

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

SQUID PRO QUO

(Stick a fork in me, fellows, I’m done!) Calamari dredged in cornmeal & fried; served w/ Veracruzana sauce

⚡️ Calories350
🥩 Protein17g
🍞 Carbs25g
🧈 Fat22g

MEATBALLS

Ground beef, marinara, parmesan cheese & garlic sourdough toast

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

GRILLED VEGETABLE PLATE

Tomato, potato, green onion & zucchini w/ tabbouleh, homemade cilantro sauce, tzatziki & garlic aioli

⚡️ Calories300
🥩 Protein7g
🍞 Carbs35g
🧈 Fat14g

ENSALADA EMILIANO

Mixed beans. legumes, feta & arugula over greens w/ lemon vinaigrette (hot or cold: we recommend hot!)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

PASTA LUEGO

Ask your server about today's offer

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat8g

PIE OF THE DAY

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat10g

COCONUT CUSTARD

mmmmmmm; served w/ fresh whipped cream

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

BREAD BAKED HERE

Liberty Bar Sourdough toast w/ Rosemary Butter

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat8g

BUILD YOUR OWN PIZZA

Choose sauce, cheese & toppings

⚡️ Calories250
🥩 Protein12g
🍞 Carbs27g
🧈 Fat10g

MARGHERITA

Marinara sauce, basil, mozzarella

⚡️ Calories250
🥩 Protein11g
🍞 Carbs28g
🧈 Fat11g

ICE CREAM

Choice of: Vanilla Bean, “Abuelita” Chocolate

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat14g

PEDRO'S FRIED CHICKPEAS

Fried & tossed in salt & smoked paprika

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

BASIL PESTO

⚡️ Calories200
🥩 Protein4g
🍞 Carbs2g
🧈 Fat20g

CHIPS & SALSA TORRES

Salsa verde w/ tomatillo, onion, avocado & serrano

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

RED EYE FLIGHT: TOSTADITOS BIEN DORADOS & MINGUICHI (INTER ALIA)

Minguichi (chile con queso): parmesan, goat, feta & cream cheese, roasted bell pepper & poblano chile Salsas: Ranchera, Salsa Torres

⚡️ Calories200
🥩 Protein10g
🍞 Carbs6g
🧈 Fat16g

BREAKFAST ALL DAY

Two eggs any way you want! Served w/ sourdough toast, homemade jam, french fries, sautéed spinach & choice of meat: roasted bacon, grilled ham or grilled garlic pork sausage

⚡️ Calories200
🥩 Protein12g
🍞 Carbs2g
🧈 Fat15g

SOUP OF THE DAY

Ask your server for today’s offering

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

MATZAH BALL SOUP

Like Bubbie used to make it. Perfectly fluffy matzah ball in chicken broth

⚡️ Calories150
🥩 Protein6g
🍞 Carbs18g
🧈 Fat5g

ENSALADA ARGENTINA

Arugula w/ Parmesan cheese & lemon vinaigrette

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat12g

THYME, GARLIC & OLIVE OIL

⚡️ Calories120
🥩 Protein0g
🍞 Carbs0g
🧈 Fat14g

MAGIC SALAD

Grilled portobello, tomato & asparagus w/ feta cheese over mixed greens, lemon vinaigrette

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Liberty Bar Nutrition Information

Discover the nutritional content of menu items at Liberty Bar in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Liberty Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/liberty-bar-san-antonio-tx. Accessed December 26, 2025.
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