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MenuLEOS Mexican food
Nutrition Facts & Calorie Information
2420 Frederick Ave, St Joseph, MO 64506
51items analyzed
"This menu leans toward higher-calorie, protein-rich burritos, alambres and combo plates, so overall it's more suited to bulking than strict cutting (you'll find many 600–1,800 kcal options). For a cutting pick choose Taco — Asada (200 kcal, 18 g protein) and skip extra rice/cheese/sauce; for bulking go with the Kill Hunger (1,800 kcal) or the 1 lb Al Pastor (1,000 kcal, 80 g protein) to hit high calories and protein. You can still eat balanced by combining a lean taco or carne asada with a side salad or modest rice portion."
- PawSort:
Kill Hunger
⚡️ Calories1800
🥩 Protein65g
🍞 Carbs230g
🧈 Fat50g
1 lb Al Pastor
⚡️ Calories1000
🥩 Protein80g
🍞 Carbs15g
🧈 Fat60g
Orden de 4 Tacos y Papa M
⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g
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Burrito- Chorizo
⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat40g
Super Burrito- Asada
⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g
Burrito- Chuleta
⚡️ Calories680
🥩 Protein25g
🍞 Carbs85g
🧈 Fat28g
Torta- Chorizo
⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat36g
Alambre- Chuleta
⚡️ Calories620
🥩 Protein47g
🍞 Carbs45g
🧈 Fat30g
Alambre- Asada
⚡️ Calories600
🥩 Protein35g
🍞 Carbs10g
🧈 Fat40g
Torta-Chuleta
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
Burrito- Pollo
⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Sincronizada- Pastor
⚡️ Calories550
🥩 Protein30g
🍞 Carbs48g
🧈 Fat22g
Alambre- Chorizo
⚡️ Calories550
🥩 Protein32g
🍞 Carbs15g
🧈 Fat40g
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Download MacrosMap →Cheese Quesadilla
⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g
Quesadilla Pollo
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
Torta-Pastor
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
Sincronizada- Chorizo
⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g
Torta-Champiñon
⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
Sincronizada- Pollo
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Alambre- Pastor
⚡️ Calories480
🥩 Protein40g
🍞 Carbs25g
🧈 Fat25g
Torta-Pollo
⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g
Mezquite
⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g
Quesadilla Champiñon
⚡️ Calories450
🥩 Protein18g
🍞 Carbs41g
🧈 Fat22g
Burrito- Pastor
⚡️ Calories450
🥩 Protein22g
🍞 Carbs55g
🧈 Fat15g
Quesadilla Asada
⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Chilaquiles
⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g
Sincronizada- Asada
⚡️ Calories420
🥩 Protein26g
🍞 Carbs32g
🧈 Fat21g
Quesadilla Chuleta
⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g
Alambre- Pollo
⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g
Sincronizada- Chuleta
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Carne Asada
⚡️ Calories390
🥩 Protein36g
🍞 Carbs0g
🧈 Fat27g
Quesadilla- Chorizo
⚡️ Calories360
🥩 Protein15g
🍞 Carbs25g
🧈 Fat23g
Alambre- Champiñon
⚡️ Calories354
🥩 Protein18g
🍞 Carbs12g
🧈 Fat26g
Sincronizada- Champiñon
⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g
Taco- Chorizo
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g
Torta-Champiñon
⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g
Burrito- Champiñon
⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g
Enchiladas Rojas
⚡️ Calories350
🥩 Protein14g
🍞 Carbs45g
🧈 Fat15g
Quesadilla Pastor
⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g
Tacos-Pastor
⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g
Taco- Pollo
⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g
Side Rice
⚡️ Calories300
🥩 Protein6g
🍞 Carbs60g
🧈 Fat2g
Taco- Chulet
⚡️ Calories250
🥩 Protein12g
🍞 Carbs22g
🧈 Fat12g
Leo's Taco
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Guacamole and Chips
⚡️ Calories250
🥩 Protein4g
🍞 Carbs32g
🧈 Fat15g
Taco- Cahampiñon
⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat10g
Taco- Asada
⚡️ Calories200
🥩 Protein18g
🍞 Carbs20g
🧈 Fat8g
Baked Potato
⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g
Side Beans
⚡️ Calories150
🥩 Protein8g
🍞 Carbs25g
🧈 Fat1g
Melted Cheese
⚡️ Calories120
🥩 Protein7g
🍞 Carbs1g
🧈 Fat10g
Side Jalapenos
⚡️ Calories4
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
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About LEOS Mexican food Nutrition Information
Discover the nutritional content of menu items at LEOS Mexican food in St Joseph, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "LEOS Mexican food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/leos-mexican-food-st-joseph-mo. Accessed December 31, 2025.