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L'Entrecôte

Nutrition Facts & Calorie Information

15 Bd de Strasbourg, 31000 Toulouse, France

21items analyzed
"Overall this menu is indulgent and calorie-dense (many rich desserts and high‑fat items), so it’s more suited to bulking/occasional treat eating than strict cutting—there are a few lean, protein-forward options for balance. For cutting, pick the Notre faux-filet paré finement coupé (300 kcal, 30 g protein) and skip heavy sides or finish with L’ananas frais au marasquin (100 kcal) or fruits rafraîchis. For bulking, go for La coupe Streza (1400 kcal) alone or pair the faux-filet with La coupe Jack or La coupe Streza for a very high‑calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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La coupe streza

⚡️ Calories1400
🥩 Protein35g
🍞 Carbs65g
🧈 Fat100g

La coupe Jack

⚡️ Calories650
🥩 Protein22g
🍞 Carbs85g
🧈 Fat25g

Sa salade aux noix

⚡️ Calories600
🥩 Protein10g
🍞 Carbs35g
🧈 Fat45g
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La surprise de la Jamaïque

⚡️ Calories600
🥩 Protein44g
🍞 Carbs20g
🧈 Fat35g

Nos tartes maison

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

Le vacherin au chocolat

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Le plateau de fromage

⚡️ Calories420
🥩 Protein18g
🍞 Carbs9g
🧈 Fat33g

Nos liégeois (café, chocolat, praliné)

⚡️ Calories400
🥩 Protein5g
🍞 Carbs58g
🧈 Fat18g

Ses pommes allumettes

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Le mont blanc

⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat20g

Le fondant au chocolat maison

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat20g

La mousse au chocolat

⚡️ Calories350
🥩 Protein6g
🍞 Carbs34g
🧈 Fat22g

Notre faux-filet paré finement coupé

tranche de viande de boeuf, environ 170 grammes avec sa fameuse sauce

⚡️ Calories300
🥩 Protein30g
🍞 Carbs4g
🧈 Fat20g
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La coupe Côte d’or

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

Notre crème caramel

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g

Le semi-fredo au grand marnier

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Nos fruits melba

⚡️ Calories220
🥩 Protein2g
🍞 Carbs50g
🧈 Fat4g

Les profiteroles au chocolat

⚡️ Calories216
🥩 Protein4g
🍞 Carbs27g
🧈 Fat11g

Les fruits rafraichis au kirsch

⚡️ Calories200
🥩 Protein1g
🍞 Carbs50g
🧈 Fat0g

Nos glaces et sorbets(La Compagnie des Desserts)

⚡️ Calories189
🥩 Protein2g
🍞 Carbs28g
🧈 Fat8g

L’ananas frais au marasquin

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

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About L'Entrecôte Nutrition Information

Discover the nutritional content of menu items at L'Entrecôte. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "L'Entrecôte Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lentrecote-toulouse-fr. Accessed December 26, 2025.
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