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Lenoir restaurant logo - View nutrition facts, calories, and macros for menu items at 68 Wentworth St, Charleston, SC 29401

Lenoir

Nutrition Facts & Calorie Information

68 Wentworth St, Charleston, SC 29401

36items analyzed
"This menu overall leans toward bulking — many calorie-dense, high‑fat Southern entrees (800–1,200 kcal) though there are a few lighter plates. For cutting, choose the Daily Coastal Catch (≈400 kcal, 40 g protein) or pair the Watermelon Gazpacho with the Mess of Greens for a very low‑calorie, protein‑light meal. For bulking, go with Steak & Eggs (≈1,200 kcal, 80 g protein) for a high‑calorie, high‑protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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STEAK & EGGS

market cut, truffle parmesan fries, jammy eggs, little green dressing

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat80g

BLUEBERRY BBQ WINGS

benne, celery, scallion

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

K-TOWN SMASH BURGER W/ FRIES

house chili, slaw, sharp cheddar, mayo, texas toast

⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g
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PECULIAR PIG PORK CHOP

watermelon red curry, coconut sticky rice, collards, fine herbs

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

K-TOWN BURGER

smash patties, chili, slaw, texas toast, sharp cheddar, house fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

BARBEQUE BLACKENED SHRIMP

griddled corn bread, vinegared black-eyed peas, lemon garlic aioli

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

SHRIMPS & GRITS

pimento cheese grits, pork belly, castelvetrano olives, spicy tomato butter

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat45g

SEARED DIVER SCALLOPS

wild onion ravioli, corn, cherry tomato, leeks, calabrian chilies, limoncello

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

STEAK FRITES

10 oz cut, sauce choron, tender greens, salsa verde

⚡️ Calories600
🥩 Protein50g
🍞 Carbs30g
🧈 Fat40g

TUNA POKE

coconut rice, avocado, radish slaw, spicy cucumber, ponzu, cilantro, benne seed

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat22g

JOYCE FARMS PAN RASTED CHICKEN BREAST

truffle ricotta gnudi, beech mushrooms, sweet peas, au jus

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat30g

FRENCH TOAST

brioche, caramelized banana, toasted almonds, brulee meringue

⚡️ Calories550
🥩 Protein10g
🍞 Carbs70g
🧈 Fat25g

CHOICE OF BENEDICT

two poached eggs, griddled biscuit, petit salad

⚡️ Calories480
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
🚀

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PEACHES & BURRATA

crispy grits, grilled shuler farm peach, shaved country ham, pickled shallot, watercress, saba

⚡️ Calories450
🥩 Protein15g
🍞 Carbs35g
🧈 Fat30g

SUMMER VEGETABLE RISOTTO

carolina gold middlins, squash, zucchini, corn, confit tomato

⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat12g

ROASTED TOMATO PIE

onions, mayo, basil, thyme, fontina, mozzarella

⚡️ Calories450
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

MISO FLOUNDER

gingered collards, cucumber noodles, sesame, miso butter

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

SHRIMP AND PIMENTO CHEESE OMELET

three eggs, home made pimento cheese french butter, basic salad

⚡️ Calories450
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

PEACHES & BURRATA

water cress, crispy grits, grilled shuler farm peach, shaved country ham, pickled shallots

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

DAILY COASTAL CATCH

low country boil ragout, smoked tomato broth

⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g

PIMENTO CHEESE GRITS

spicy tomato, pork skins

⚡️ Calories392
🥩 Protein13g
🍞 Carbs45g
🧈 Fat17g

HANDCUT FRIES

kitchen sink mayo

⚡️ Calories365
🥩 Protein4g
🍞 Carbs38g
🧈 Fat21g

ICEBERG WEDGE

cherry tomato, corn, pork belly lardon, chopped egg, scallion, shallots, buttermilk blue cheese, cool cucumber ranch

⚡️ Calories350
🥩 Protein12g
🍞 Carbs15g
🧈 Fat28g

FRIED GREEN TOMATO AND COUNTRY HAM

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

BISCUITS & GRAVY

pork sausage, two eggs your way, crispy potatoes

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

TOMATO PIE

heirloom tomato, onions, mayo, basil, thyme, fontina, mozzarella

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

FRENCH OMELET

four eggs, chives, sea salt, french butter, basic salad

⚡️ Calories296
🥩 Protein24g
🍞 Carbs1g
🧈 Fat22g

AVOCADO TOAST

fresh avocado, heirloom tomato, breakfast radish, furikake

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

COOSAW FARMS WATERMELON SALAD

champagne watermelon and cucumber, marinated feta, radish, basil pesto, torn mint

⚡️ Calories250
🥩 Protein6g
🍞 Carbs32g
🧈 Fat12g

MIXED SPRING VEGETABLES

vegetable stock, white wine, butterbean succotash

⚡️ Calories210
🥩 Protein8g
🍞 Carbs25g
🧈 Fat10g

RED DEVILS

spicy tomato egg custard, seasonal garnish

⚡️ Calories200
🥩 Protein6g
🍞 Carbs10g
🧈 Fat12g

CRAB CAKES

grilled corn salad, pickled red cabbage, remoulade

⚡️ Calories200
🥩 Protein12g
🍞 Carbs10g
🧈 Fat14g

FRIED COLLARDS

furikake

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

CAROLINA STYLE FULL BREAKFAST

2 eggs, sausage patties, bacon, field pea succotash, sliced heirloom tomato, crispy potato

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

MESS OF GREENS

braised mustards, turnip tops

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat4g

WATERMELON GAZPACHO

brunoise bell pepper, pickled rind, mint infused evoo, smoked salt

⚡️ Calories120
🥩 Protein3g
🍞 Carbs28g
🧈 Fat4g

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About Lenoir Nutrition Information

Discover the nutritional content of menu items at Lenoir in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lenoir Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lenoir-charleston-sc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy