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Lennys Grill & Subs restaurant logo - View nutrition facts, calories, and macros for menu items at 3451 Goodman Rd Ste 101 Southaven, MS 38672

Lennys Grill & Subs

Nutrition Facts & Calorie Information

3451 Goodman Rd Ste 101 Southaven, MS 38672

16items analyzed
"Overall the menu includes a mix of lighter salads and many high-calorie, high-fat subs, so it’s usable for balanced eating but leans toward bulking because of several 600–900 kcal sandwich options. For cutting, choose a Grilled Salad (350 kcal, 20 g protein) and ask for dressing on the side or a Deli Wrap (300 kcal) and skip sides. For bulking, go for a Cheesesteak & Hot Sub (900 kcal, 45 g protein) or the French Dip (600 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cheesesteaks And Hot Subs

⚡️ Calories900
🥩 Protein45g
🍞 Carbs70g
🧈 Fat50g

French Dip

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Grilled Wraps

⚡️ Calories450
🥩 Protein18g
🍞 Carbs55g
🧈 Fat15g
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Lil' Lenny's

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Breakfast Subs

Available at Limited Locations

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Mac And Cheese

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat18g

Grilled Salads

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Fresh Sliced Deli Subs

⚡️ Calories320
🥩 Protein15g
🍞 Carbs42g
🧈 Fat10g

Deli Wraps

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Chillers And Frozen Drinks

Available at Limited Locations

⚡️ Calories300
🥩 Protein1g
🍞 Carbs75g
🧈 Fat0g

Breakfast Extras

Available at Limited Locations

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Garden Fresh Salads

⚡️ Calories250
🥩 Protein3g
🍞 Carbs10g
🧈 Fat20g

Sides

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat5g
🚀

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Smoothies

Available at Limited Locations

⚡️ Calories200
🥩 Protein5g
🍞 Carbs45g
🧈 Fat1g

Soups

Available at Limited Locations

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Limited Time Offers

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Lennys Grill & Subs Nutrition Information

Discover the nutritional content of menu items at Lennys Grill & Subs in Southaven, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Lennys Grill & Subs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lennys-grill-subs-southaven-ms. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy