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Lena's Kitchen

Nutrition Facts & Calorie Information

28345 Beck Rd #106, Wixom, MI 48393

10items analyzed
"This menu leans toward bulking — many items are calorie- and fat-dense (several sandwiches >600–1,300 kcal), though there are a few lighter options. For cutting, choose the calamari (160 kcal, 15 g protein) or the Chicken Kale (500 kcal, 40 g protein) and ask for dressings/cheese on the side to reduce added fat. For bulking, the Loaded Grilled Cheese (1,350 kcal) or Italian Philly (780 kcal) are good for adding calories — pair with a carb side if you want extra energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded Grilled Cheese

Grilled rye loaded with Swiss and American cheese, tomato, 6 slices of bacon and half an avocado.

⚡️ Calories1350
🥩 Protein43g
🍞 Carbs39g
🧈 Fat104g

Italian Philly

Italian sausage, peppers, onion and seasonings grilled then topped with Mozzarella cheese.

⚡️ Calories780
🥩 Protein36g
🍞 Carbs48g
🧈 Fat46g

Turkey Reuben

Turkey, Swiss cheese, coleslaw on grilled rye bread.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs30g
🧈 Fat35g
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Breakfast Burger

Topped with bacon, fried egg, American cheese and 1000 Island dressing.

⚡️ Calories650
🥩 Protein27g
🍞 Carbs48g
🧈 Fat42g

Chicken Quesadilla

Chicken, peppers, onion, mozzarella and cheddar cheese.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Mushroom Burger

Smothered in sauteed mushrooms and Swiss cheese.

⚡️ Calories550
🥩 Protein26g
🍞 Carbs35g
🧈 Fat32g

Popeye

Fresh spinach and kale topped with strawberries, mandarin oranges, apples, dried cranberries, and feta cheese, topped with grilled chicken breast.

⚡️ Calories510
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Chicken Kale

Dried cranberries, pecans, onions, tomato, asparagus, and Feta cheese tossed in our secret champagne vinaigrette dressing. Topped with grilled chicken breast.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Veggie Melt

A medley of fresh seasoned broccoli, mushrooms, tomato, onion, peppers, spinach, tomato and Swiss cheese.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Calamari

⚡️ Calories160
🥩 Protein15g
🍞 Carbs6g
🧈 Fat7g

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About Lena's Kitchen Nutrition Information

Discover the nutritional content of menu items at Lena's Kitchen in Wixom, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lena's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lenas-kitchen-wixom-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy