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Lei Lei's Bar & Grill

Nutrition Facts & Calorie Information

57-049 Kuilima Dr, Kahuku, HI 96731

43items analyzed
"Overall, the menu is energy-dense with many high-calorie, high-fat entrΓ©es, leaning more toward bulking, though there are a few lean, lower-calorie options and some protein-rich salads. Good cutting picks: Ahi Poke (287 kcal, 28 g protein) or Shrimp Cocktail (190 kcal, 15 g protein). Good bulking picks: Grilled Chicken Plate (780 kcal, 65 g protein) or Baby Back Ribs (930 kcal, 56 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Baby Back Ribs

French Fries, Cole Slaw

⚑️ Calories930
πŸ₯© Protein56g
🍞 Carbs70g
🧈 Fat46g

Crispy Chicken Tender Plate

White Meat Chicken strips, French Fries & BBQ Sauce

⚑️ Calories880
πŸ₯© Protein42g
🍞 Carbs92g
🧈 Fat36g

Breakfast Bento

Link and Portuguese Sausage, Scrambled Eggs, on Furikaki White Rice

⚑️ Calories800
πŸ₯© Protein37g
🍞 Carbs72g
🧈 Fat40g
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Calamari Steak Sandwich

Panko-Tempura Crust, Asian Slaw, Tartar Sauce

⚑️ Calories780
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat34g

Grilled Chicken Plate

Marinated Chicken Breast, Caesar Salad, Steamed White Rice

⚑️ Calories780
πŸ₯© Protein65g
🍞 Carbs70g
🧈 Fat32g

Seafood Cobb Salad*

Grilled Fresh Hawaiian Ahi Steak, Large Shrimp, Bacon, Chopped Egg, Tomatoes, Bleu Cheese Crumbles

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs22g
🧈 Fat40g

Lei Lei's Signature Prime Rib

Seasoned & Slow-Roasted All Day, Served with Au Jus & Horseradish Sour Cream

⚑️ Calories750
πŸ₯© Protein58g
🍞 Carbs6g
🧈 Fat44g

Seafood Scampi

Shrimp, Scallops, Fresh Tomatoes, Roasted Garlic Cream Sauce, Parmesan Cheese

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat50g

Crispy Chicken Wings

Ranch Dressing & "Franks" Hot Sauce

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs10g
🧈 Fat40g

Hawaiian Fresh Fish Plate*

Grilled Local Ahi Steak, Served with Steamed White Rice, Caesar Salad

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat15g

Classic American Cheeseburger*

Fresh Hawaii- Big Island Grass-Fed Beef

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat34g

Local Scrambled Egg Plate

Choice of: Link Sausage, Bacon, or Portuguese Sausage 3 Scrambled Eggs and Steamed White Rice

⚑️ Calories595
πŸ₯© Protein34g
🍞 Carbs49g
🧈 Fat32g

Chicken Cobb Salad

Grilled Marinated Chicken Breast, Bacon, Chopped Egg, Tomatoes, Bleu Cheese Crumbles

⚑️ Calories580
πŸ₯© Protein73g
🍞 Carbs9g
🧈 Fat27g
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Crab Stuffed Salmon

Fresh Salmon Fillet, Crab Meat, Spinach & Artichoke Hearts, Dill Beurre Blanc

⚑️ Calories560
πŸ₯© Protein42g
🍞 Carbs14g
🧈 Fat28g

Fresh Fish Sandwich*

Grilled Fresh Hawaiian Ahi Steak, Tartar Sauce

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat22g

Herb Crusted Chicken

Chicken Breast Rubbed with Italian herbs, Crispy Panko, Garlic Cream Sauce

⚑️ Calories540
πŸ₯© Protein55g
🍞 Carbs25g
🧈 Fat19g

Croissant Breakfast Sandwich

Choice of: Ham, Bacon, Portuguese Sausage or Smoked Turkey On a Toasted Croissant with two Scrambled Eggs & Cheese

⚑️ Calories530
πŸ₯© Protein39g
🍞 Carbs34g
🧈 Fat34g

Buffalo Chicken Tender Strips

Ranch & "Frank's" Hot Sauce

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat28g

Turkey - B.L.T.

Bacon, Lettuce, Tomato, Mayo, Smoked Turkey Breast

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat28g

Double Cut Pork Loin Chops

Rosemary-Dijon Rubbed, Dark Rum Cherry Glaze

⚑️ Calories520
πŸ₯© Protein75g
🍞 Carbs16g
🧈 Fat12g

Filet Mignon*

The Classic, Center Cut Tender Steak, Served with BΓ©arnaise Sauce

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs4g
🧈 Fat40g

Grilled Chicken Breast & Veggie pasta

Grilled Chicken Breast & Veggie pasta

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat14g

Grilled Ham & Swiss

Sliced Smoked Ham, Butter Toasted Rye Bread

⚑️ Calories455
πŸ₯© Protein29g
🍞 Carbs29g
🧈 Fat25g

Grilled Turkey & Cheddar

Sliced Smoked Turkey Breast, Whole Wheat Bread, Spicy Mayo

⚑️ Calories435
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat22g

Chicken Sandwich

Grilled Marinated Chicken Breast, Spicy Mayo

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs38g
🧈 Fat18g

Classic Caesar Salad

Lei Lei's House-Made Caesar Dressing, tossed with crisp Romaine Lettuce, Croutons & Parmesan Cheese

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat32g

Ahi Melt

Tuna Salad from Fresh Local Ahi, on Grilled Whole Wheat Bread, Cheddar Cheese & Tomatoes

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs34g
🧈 Fat20g

Grilled Ahi Steak*

Fresh Big Eye Tuna, Cooked Medium Rare, Ginger Soy Butter, Wasabi Cream

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat22g

Baby Back Ribs

Tender Pork Ribs, Slow Roasted in House Daily, Flame Broiled, Basted with Tangy & Sweet BBQ Sauce: Half Rack, Full Rack

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat22g

B.L.T.

Bacon, Lettuce, Tomato, Mayonnaise

⚑️ Calories408
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat26g

Warm Croissant

Toasted, Butter & Jam

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat20g

Calamari Steak*

Panko & Tempura, Katsu Style, Cocktail Sauce

⚑️ Calories358
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat14g

Peppered Filet Mignon*

Black Pepper Crust, SautΓ©ed Shiitake Mushrooms, Red Wine Demi Sauce

⚑️ Calories320
πŸ₯© Protein38g
🍞 Carbs6g
🧈 Fat16g

Vegetarian

Fresh Vegetables, Fresh Tomatoes, Roasted Garlic Cream Sauce, Parmesan Cheese

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Garden Veggie Burger

Mixed Veggie Patty, Spicy Mayo

⚑️ Calories310
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat18g

Ahi Poke*

Cubed Fresh Local Tuna, Soy-Sesame, Onions, Chilies

⚑️ Calories287
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat15g

Link Sausage, Bacon, or Portuguese Sausage

Choice of: Link Sausage, Bacon, or Portuguese Sausage

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat20g

Toast

Whole Wheat, Rye, or White, With Butter & Jam

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat9g

Shrimp Cocktail

Premium Large Shrimp, Cocktail Sauce

⚑️ Calories190
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat1g

Pineapple Fruit Cup

Fresh Local Pineapple with Grapes

⚑️ Calories186
πŸ₯© Protein2g
🍞 Carbs49g
🧈 Fat0g

Veggie Spring Rolls

Served with Leaf Lettuce & Sesame Plum Sauce

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat7g

Side Order: Scrambled Eggs (2)

Two Scrambled Eggs

⚑️ Calories143
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Large Garden Salad

Local Greens, Carrots, Cucumbers, Tomatoes

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat0g

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About Lei Lei's Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Lei Lei's Bar & Grill in Kahuku, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
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  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lei Lei's Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lei-leis-bar-grill-kahuku-hi. Accessed December 31, 2025.
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