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Legends Bar & Grill - St. Cloud restaurant logo - View nutrition facts, calories, and macros for menu items at 75 37th Ave S, St Cloud, MN 56301

Legends Bar & Grill - St. Cloud

Nutrition Facts & Calorie Information

75 37th Ave S, St Cloud, MN 56301

64items analyzed
"The menu leans toward calorie-dense, higher-fat plates and shareable items, so overall it’s better suited to bulking or indulgent/maintenance eating than strict cutting. For cutting pick the Rare Seared Ahi Tuna (β‰ˆ400 kcal, 35 g protein) or the low-calorie Signature Chicken Wild Rice (β‰ˆ250 kcal); for bulking choose the Southern Sunrise (β‰ˆ1500 kcal) or one of the large sampler/burger entrΓ©es. Quick tip: favor grilled/roasted proteins and swap fries/onion rings for extra veg or a side salad to cut calories without losing volume."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Southern Sunrise

Three Buttermilk Biscuits smothered in fresh chorizo, gravy and two eggs cooked to order.

⚑️ Calories1500
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat90g

Legends Sampler

Choice of 3: Onion Rings, Waffle Fries, Mozzarella Sticks, Chicken Tenders, or Wings served with Buffalo, Sweet Chili, Smoked BBQ, or Legends Signature Dry Rub style.

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat100g

Legends Nachos

House BΓ©chamel, Cheddar, Monterey Jack, Grilled Flank Steak, Jalapeno, Pico de Gallo, Sour Cream.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat80g
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Legendary Lucy

Burger stuffed with aged cheddar and white American cheese, topped with smokestack onion, Applewood smoked bacon, and smoky aioli on a buttery pretzel bun.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat85g

Smoke House

BBQ Sauce, Roasted Red Peppers, Grilled Steak, Bacon Jam, Caramelized Onions, Cheddar & Mozzarella Cheese.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat75g

Tambaca

Two Soft Tacos loaded with scrambled eggs, breakfast sausage, fresh pico de gallo, cheddar cheese, chipotle aioli and avocado. Served with parmesan hashbrowns.

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat56g

Legendary Fish & Chips

14oz Walleye Filet, Phyllo Breading, Seasoned Waffle Fries, Lemon Caper Tartar Sauce. (Broiled Option Available.)

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat50g

Triple Berry Lemon Mascarpone Cream Cake

Triple layered Sponge Cake filled with mascarpone cream and berries.

⚑️ Calories900
πŸ₯© Protein10g
🍞 Carbs120g
🧈 Fat50g

Grilled 12 oz Ribeye

Cauliflower Mash, Pan Roasted Asparagus, Wild Mushroom Demi.

⚑️ Calories890
πŸ₯© Protein70g
🍞 Carbs20g
🧈 Fat60g

Mambo Italiano

Red Sauce, Pepperoni, Sausage, Bacon, Capicola, Pepperoncini, Grated Parmesan, Chili Flake.

⚑️ Calories890
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat50g

The Bodega

A Soft Buttery Croissant filled with two scrambled eggs, choice of ham, sausage or bacon, American cheese and finished with a shallot aioli. Served with parmesan hash browns.

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs65g
🧈 Fat50g

Fried Walleye Po Boy

Breaded Walleye Fillet, Shaved Lettuce, Red Onion, Tomato, Dill Pickles, Remoulade Sauce, French Roll.

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs92g
🧈 Fat34g

5th Avenue

An upscale Eggs Benedict. English muffin topped with fresh spinach, grilled flank steak, two eggs and smoked hollandaise sauce. Finished with shaved red onion, diced tomato and avocado. Served with breakfast potatoes and a fresh strawberry.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g
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New Yorker

Traditional Eggs Benedict served on an English muffin topped with ham, two eggs, hollandaise sauce and a paprika sprinkle. Served with parmesan hashbrowns.

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat45g

Legendary Wings

Smoked in house & seasoned with dry rub or tossed in choice of Buffalo, Sweet Chili, or BBQ. Served with Ranch or Blue Cheese Dressing.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat50g

Popeye

Garlic Oil, Spinach, Arugula, Sausage, Ricotta.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

The Legend

Red Sauce, Pepperoni, Sausage, Bacon, Capicola, Onions, Mushrooms, Green Pepper, Roasted Garlic.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Legendary Chocolate Chip Cookie Sundae

Giant oven baked chocolate chip cookie with a scoop of vanilla ice cream, chocolate sauce, and whipped cream.

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs100g
🧈 Fat40g

Tiger Shrimp Rigatoni

SautΓ©ed Prawns, Spicy Chorizo Sausage, Vodka Cream Sauce, Shaved Parmesan, Wild Rocket Arugula.

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs95g
🧈 Fat25g

Grilled Chicken Club

Grilled Chicken Breast, Applewood Smoked Bacon, Chipotle Mayo, Baby Arugula, Tomato, Avocado Spread, Brioche Bun.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

8 oz Filet Mignon

Garlic & Herb Mashed Potato, Seasonal Vegetable Medley, Red Wine Demi.

⚑️ Calories700
πŸ₯© Protein56g
🍞 Carbs40g
🧈 Fat40g

Bacon Arugula Burger

Grilled Beef Patty, Bacon Jam, Creamy Goat Cheese Spread, Wild Rocket Arugula, Brioche Bun.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Cobb Salad

Grilled Chicken, Applewood Smoked Bacon, Red Onion, Cherry Tomato, Avocado, Boiled Egg, Blue Cheese Crumbles, Choice of Dressing.

⚑️ Calories693
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat50g

Big Breakfast Bowl

Breakfast Potatoes covered with four scrambled eggs Colby cheese and choice of sausage or bacon.

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat40g

Coastline Calamari

Fried Tubes & Tentacles, Jalapeno, Shaved Onion, Remoulade Sauce, Charred Lemon.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Moody Blues Salad

Grilled Flank Steak, Hybrid Romaine Hearts, Cherry Tomatoes, Green Onion, Red Bell Pepper, Blue Cheese Crumbles, Crispy Onion Strings, Alabama BBQ Dressing.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

Keep It Classic

Grilled Beef Patty, Green Leaf Lettuce, Tomato, Red Onion, Choice of Cheddar or American Cheese, Brioche Bun.

⚑️ Calories640
πŸ₯© Protein33g
🍞 Carbs45g
🧈 Fat38g

Grilled Chicken Cavatappi

Roasted Asparagus, Mini Sweet Peppers, Cherry Tomatoes, Garlic Chipotle Cream, Pecorino Romano, Toasted Baguette.

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat20g

Roman-French Toast

French Toast stuffed with a sweet ricotta and orange zest filling. Topped with a triple berry compote and powdered sugar.

⚑️ Calories610
πŸ₯© Protein13g
🍞 Carbs95g
🧈 Fat21g

Sunnies and Rings

Fried Sunfish, Crispy Onion Rings, Lemon Caper Tartar Sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

The Rancher

Grilled Beef Patty, Applewood Smoked Bacon, BBQ Sauce, Smokestack Onions, Aged Cheddar, Brioche Bun.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Chicken Alfredo

White Pizza Sauce, Grilled Chicken, Bacon, Broccolini, Roasted Garlic.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Smores Sponge Cake

Warm chocolate lava sponge cake, with toasted marshmallow and graham cracker.

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat24g

Oven Roasted Airline Chicken

Grilled Sweet Potato, Seasonal Vegetable Medley, Pomegranate Glaze.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Pan Seared Salmon

Creamy Esquite, Broccolini, Sweet Thai Chili Glaze.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Pasta Ratatouille

Cherry Tomatoes, Roasted Bell Pepper, Zucchini, Eggplant, Garlic, White Wine, Rigatoni, House Marinara Sauce, Goat Cheese Crumbles.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat15g

Elote

White Pizza Sauce, Fire Roasted Corn, Jalapeno, Pickled Onion, Tajin, Cotija and Mozzarella Cheese, Cilantro, Lime, Chipotle Aioli.

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

Wild Mushroom Ravioli

Portobello Mushrooms, Baby Spinach, Garlic & Herb Boursin Cream Sauce.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Wedge Salad

Hybrid Romaine, Cherry Tomatoes, Dates, Bacon, Crushed Pistachios, House Blue Cheese Dressing, Balsamic Glaze.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat38g

Tailor Made

Three Egg Omelet with choice of up to four. Sausage, bacon, Colby cheese, pepper, onions or mushrooms. Served with parmesan hash browns and choice of whole wheat, white or cranberry wild rice toast.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Rare Seared Ahi Tuna

Sesame Crusted, Cucumber Avocado Salad, Thai Chili Sauce, Crushed Wonton.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat18g

Veneto

Three Egg Omelet filled with marinated bruschetta mix and feta cheese on a bed of fresh spinach. Finished with olivetta and balsamic reduction drizzle. Served with cranberry wild rice toast and duck sausage.

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat30g

Crispy Onion Rings

$7.

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat22g

Seasoned Waffle Fries

$6.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

French Fries

$6.

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

The American

Two Eggs, choice of ham, sausage or bacon. Served with parmesan hashbrowns and choice of whole wheat, white or cranberry wild rice toast.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat18g

Charred Steak Bites

Sweet Chili Emulsion, Scallions, Toasted Sesame.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat25g

Best Catch Sliders

Fried Blue Gill, Lemon Caper Tartar Sauce, Lettuce, Tomato, Red Onion, Brioche Slider Bun.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Cheesecake

'Chef's cheesecake with choice of plain, strawberry or turtle.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs31g
🧈 Fat25g

Cranberry Citrus Arugula Salad

Wild Rocket Arugula, Frisee, Orange Segments, Dried Cranberries, Crumbled Goat Cheese, Candied Walnuts, Balsamic Vinaigrette.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat20g

Ratatouille

Red Sauce, House Made Ratatouille, Mozzarella, Goat Cheese.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Crème Brulee

Classic custard, with a crunchy caramelized browned sugar top.

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat12g

Kids Sundae

Scoop of vanilla ice crean, chocolate syrup, whipped cream, and a cherry.

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat12g

Fried Brussel Sprouts

Crisp Bacon Lardons, Pomegranate Glaze, Crushed Pistachio.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat18g

Signature Chicken Wild Rice

Cup$6, Bowl$8.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Boomer

White Pizza Sauce, Mushroom Medley, Arugula, Balsamic Glaze.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat15g

Build Your Own

Choice of any 1 topping with House Made Red Sauce and Mozzarella. Additional toppings available for an upcharge.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Garlic Edamame

Toasted garlic, Soy sauce.

⚑️ Calories180
πŸ₯© Protein17g
🍞 Carbs13g
🧈 Fat8g

Seasonal Vegetable Medley

$7.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat2g

Seasonal Fruit

$5.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat1g

Soup Du Jour

Cup$6, Bowl$8.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Cup of Soup

$6.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Garden Greens Side Salad

$5.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Garden Wrap

Garlic & Herb Tortilla, Black Bean Hummus, Avocado, Shredded lettuce, Tomato, Red Onion.

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

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About Legends Bar & Grill - St. Cloud Nutrition Information

Discover the nutritional content of menu items at Legends Bar & Grill - St. Cloud in St Cloud, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Legends Bar & Grill - St. Cloud Menu - Nutrition Facts – Macros & Calories." https://macros.menu/legends-bar-grill-st-cloud-mn. Accessed December 31, 2025.
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