Legend Seafood Restaurant 100 N Beretania St #108, Honolulu, HI 96817
Nutrition Facts & Calorie Information
78 Menu Items Analyzed
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Deep Fried Quail with spicy salt (two)
⚡️ Calories: 800
🥩 Protein: 45g
🍞 Carbs: 10g
🧈 Fat: 60g
Assorted Meat Platter
⚡️ Calories: 800
🥩 Protein: 60g
🍞 Carbs: 5g
🧈 Fat: 60g
Stir Fried Look Funn with beef & black bean sauce
⚡️ Calories: 800
🥩 Protein: 40g
🍞 Carbs: 100g
🧈 Fat: 25g
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Pan Fried Noodle With Beef
⚡️ Calories: 750
🥩 Protein: 38g
🍞 Carbs: 80g
🧈 Fat: 30g
Pan Fried Noodle With Shredded Pork
⚡️ Calories: 650
🥩 Protein: 25g
🍞 Carbs: 80g
🧈 Fat: 25g
Pan Fried Look Funn chiu chow style
⚡️ Calories: 600
🥩 Protein: 25g
🍞 Carbs: 80g
🧈 Fat: 20g
Legend Platter with abalone shell fish, jelly fish, scallop, sea cucumber & shrimp balls
⚡️ Calories: 600
🥩 Protein: 55g
🍞 Carbs: 25g
🧈 Fat: 30g
Braised Pork Chop Chinese Style
⚡️ Calories: 600
🥩 Protein: 35g
🍞 Carbs: 10g
🧈 Fat: 45g
Legend Pan Fried Noodle with seafood
⚡️ Calories: 600
🥩 Protein: 35g
🍞 Carbs: 70g
🧈 Fat: 20g
Prawns In Taro Basket
⚡️ Calories: 550
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 25g
Seafood In Taro Basket
⚡️ Calories: 520
🥩 Protein: 30g
🍞 Carbs: 45g
🧈 Fat: 25g
Fried Scallop In Mashed Taro
⚡️ Calories: 500
🥩 Protein: 20g
🍞 Carbs: 60g
🧈 Fat: 25g
Pan Fried Noodle With Shrimp
⚡️ Calories: 500
🥩 Protein: 20g
🍞 Carbs: 70g
🧈 Fat: 15g
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⚡️ Calories: 500
🥩 Protein: 30g
🍞 Carbs: 60g
🧈 Fat: 15g
Drunken Chicken
⚡️ Calories: 500
🥩 Protein: 40g
🍞 Carbs: 10g
🧈 Fat: 25g
Sautee Diced Beef Tenderloin In Wok
⚡️ Calories: 500
🥩 Protein: 45g
🍞 Carbs: 10g
🧈 Fat: 30g
Braised E-mein with shredded chicken
⚡️ Calories: 500
🥩 Protein: 35g
🍞 Carbs: 70g
🧈 Fat: 10g
Stir Fried Pork & Pressed Tofu & Spicy Cabbage
⚡️ Calories: 480
🥩 Protein: 20g
🍞 Carbs: 40g
🧈 Fat: 25g
Stir Fried Honey Walnut Shrimp
⚡️ Calories: 480
🥩 Protein: 20g
🍞 Carbs: 52g
🧈 Fat: 24g
Deep Fried Spare Ribs with garlic and supreme
⚡️ Calories: 450
🥩 Protein: 33g
🍞 Carbs: 23g
🧈 Fat: 25g
Shredded Pork And Eggplant with spicy sauce
⚡️ Calories: 450
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 28g
Stir Fried Sliced Beef with satay sauce
⚡️ Calories: 450
🥩 Protein: 30g
🍞 Carbs: 15g
🧈 Fat: 25g
Braised Shredded Beef Tenderloin
⚡️ Calories: 450
🥩 Protein: 32g
🍞 Carbs: 5g
🧈 Fat: 32g
Braised Tofu with diced chicken and shrimp roe
⚡️ Calories: 450
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 30g
Sautee Prawns Szechuan Style
⚡️ Calories: 420
🥩 Protein: 30g
🍞 Carbs: 30g
🧈 Fat: 20g
Chinese Chicken Salad with jelly fish
⚡️ Calories: 420
🥩 Protein: 32g
🍞 Carbs: 35g
🧈 Fat: 18g
Baked Pork Chop With Garlic
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 25g
Double Broiled Milk with diced chicken & salted fish
⚡️ Calories: 400
🥩 Protein: 35g
🍞 Carbs: 25g
🧈 Fat: 15g
Assorted Meat with diced winter melon soup
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 15g
🧈 Fat: 20g
Noodle In Soup With Shrimp
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 10g
Deep Fried Crabs Claws with minced shrimp (two)
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 15g
🧈 Fat: 30g
Diced Chicken with tofu & salted fish in hot pot
⚡️ Calories: 400
🥩 Protein: 45g
🍞 Carbs: 15g
🧈 Fat: 20g
Deep Fried Shrimp with spicy salt (1/2 pound)
⚡️ Calories: 380
🥩 Protein: 35g
🍞 Carbs: 20g
🧈 Fat: 18g
Beef Black Pepper tenderloin on sizzling platter
⚡️ Calories: 350
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 20g
Steam Tofu stuffed with minced shrimp & ham
⚡️ Calories: 350
🥩 Protein: 40g
🍞 Carbs: 10g
🧈 Fat: 15g
Stir Fried Prawns With Spicy Salt
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 10g
🧈 Fat: 20g
Drunken Clams
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 20g
🧈 Fat: 15g
Braised Tenderloin chinese style
⚡️ Calories: 350
🥩 Protein: 30g
🍞 Carbs: 15g
🧈 Fat: 20g
Casserole Stewed Beef Brisket with turnip
⚡️ Calories: 350
🥩 Protein: 30g
🍞 Carbs: 15g
🧈 Fat: 20g
Malaysian Style Chow Funn
⚡️ Calories: 350
🥩 Protein: 12g
🍞 Carbs: 40g
🧈 Fat: 15g
Fish Maw And Minced Beef Soup with parsley
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 15g
Moo Shu Pork With Wrappers
⚡️ Calories: 330
🥩 Protein: 16g
🍞 Carbs: 38g
🧈 Fat: 13g
Legend Tofu Soup with assorted seafood
⚡️ Calories: 320
🥩 Protein: 25g
🍞 Carbs: 15g
🧈 Fat: 18g
Deep Fried Pork Chop with pepper salt
⚡️ Calories: 320
🥩 Protein: 22g
🍞 Carbs: 10g
🧈 Fat: 22g
Deep Fried Sliced Squid with spicy salt
⚡️ Calories: 300
🥩 Protein: 20g
🍞 Carbs: 15g
🧈 Fat: 20g
Beef with ginger, green onion on sizzling platter
⚡️ Calories: 300
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 18g
Sautee Fish Fillet
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 10g
🧈 Fat: 15g
Diced Tofu & Minced Pork with hot & spicy sauce
⚡️ Calories: 300
🥩 Protein: 22g
🍞 Carbs: 8g
🧈 Fat: 20g
Crab Meat And Fish Maw Soup
⚡️ Calories: 250
🥩 Protein: 20g
🍞 Carbs: 15g
🧈 Fat: 12g
Conpoy Thick Soup
⚡️ Calories: 250
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 10g
Deep Fried Tofu mixed with shrimp on spinach
⚡️ Calories: 250
🥩 Protein: 17g
🍞 Carbs: 10g
🧈 Fat: 15g
Braised Assorted Vegetable
⚡️ Calories: 250
🥩 Protein: 5g
🍞 Carbs: 35g
🧈 Fat: 10g
Steamed Tofu with assorted meat and seafood
⚡️ Calories: 250
🥩 Protein: 20g
🍞 Carbs: 12g
🧈 Fat: 15g
Sweet And Sour Pork
⚡️ Calories: 250
🥩 Protein: 16g
🍞 Carbs: 30g
🧈 Fat: 9g
Beef Tenderloin with satay sauce on sizzling platter
⚡️ Calories: 250
🥩 Protein: 26g
🍞 Carbs: 10g
🧈 Fat: 12g
Stir Fried Sliced Beef with oyster sauce
⚡️ Calories: 250
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 10g
Deep Fried Spring Rolls
⚡️ Calories: 220
🥩 Protein: 4g
🍞 Carbs: 25g
🧈 Fat: 12g
Shrimp Salad with fresh mixed fruits
⚡️ Calories: 200
🥩 Protein: 25g
🍞 Carbs: 15g
🧈 Fat: 5g
Jelly Fish And Sliced Pork Hock
⚡️ Calories: 200
🥩 Protein: 30g
🍞 Carbs: 5g
🧈 Fat: 10g
Abalone-like Shell Fish sea cucumber, fish, mawith fish stripes soup
⚡️ Calories: 200
🥩 Protein: 15g
🍞 Carbs: 10g
🧈 Fat: 10g
Steamed Tofu with scallop in black bean sauce
⚡️ Calories: 200
🥩 Protein: 15g
🍞 Carbs: 10g
🧈 Fat: 10g
Prawns With Seasonal Vegetable
⚡️ Calories: 200
🥩 Protein: 20g
🍞 Carbs: 10g
🧈 Fat: 7g
Spicy Hot And Sour Soup
⚡️ Calories: 200
🥩 Protein: 8g
🍞 Carbs: 25g
🧈 Fat: 10g
Braised Seasonal Vegetable with dried scallop
⚡️ Calories: 200
🥩 Protein: 10g
🍞 Carbs: 20g
🧈 Fat: 8g
Sautee Prawns
⚡️ Calories: 200
🥩 Protein: 24g
🍞 Carbs: 2g
🧈 Fat: 10g
Creamed Corn Soup with minced chicken
⚡️ Calories: 180
🥩 Protein: 12g
🍞 Carbs: 24g
🧈 Fat: 6g
Conpoy Thick Soup with mashed melon
⚡️ Calories: 180
🥩 Protein: 8g
🍞 Carbs: 22g
🧈 Fat: 6g
Baked Fish Fillet with butter sauce
⚡️ Calories: 180
🥩 Protein: 22g
🍞 Carbs: 1g
🧈 Fat: 9g
Braised Broccoli with crab meat
⚡️ Calories: 150
🥩 Protein: 8g
🍞 Carbs: 10g
🧈 Fat: 8g
Stir Fried Seasonal Vegetable
⚡️ Calories: 150
🥩 Protein: 4g
🍞 Carbs: 18g
🧈 Fat: 8g
Braised Black Mushroom with cabbage heart
⚡️ Calories: 150
🥩 Protein: 6g
🍞 Carbs: 10g
🧈 Fat: 9g
Ong Choy With Chili Pepper & Preserved Bean Curd
⚡️ Calories: 150
🥩 Protein: 4g
🍞 Carbs: 15g
🧈 Fat: 8g
Fried Shrimp Ball with tangerine sauce
⚡️ Calories: 150
🥩 Protein: 6g
🍞 Carbs: 15g
🧈 Fat: 8g
Stir Fried Chinese Broccoli with dried flounder flake
⚡️ Calories: 150
🥩 Protein: 4g
🍞 Carbs: 12g
🧈 Fat: 8g
Steamed Tofu with shrimp & roe & shrimp sauce
⚡️ Calories: 150
🥩 Protein: 15g
🍞 Carbs: 5g
🧈 Fat: 6g
Steam Mushroom stuffed with minced shrimp
⚡️ Calories: 100
🥩 Protein: 10g
🍞 Carbs: 5g
🧈 Fat: 3g
Stir Fried Spinach with garlic
⚡️ Calories: 90
🥩 Protein: 5g
🍞 Carbs: 10g
🧈 Fat: 4g
Birds Nest Soup with minced chicken
⚡️ Calories: 90
🥩 Protein: 7g
🍞 Carbs: 8g
🧈 Fat: 3g
About Legend Seafood Restaurant Nutrition Information Discover the nutritional content of menu items at Legend Seafood Restaurant in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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