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Legend Seafood Restaurant

100 N Beretania St #108, Honolulu, HI 96817

Nutrition Facts & Calorie Information

78 Menu Items Analyzed

Deep Fried Quail

with spicy salt (two)

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:60g

Assorted Meat Platter

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:5g
🧈 Fat:60g

Stir Fried Look Funn

with beef & black bean sauce

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:25g
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Pan Fried Noodle With Beef

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:80g
🧈 Fat:30g

Pan Fried Noodle With Shredded Pork

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:25g

Pan Fried Look Funn

chiu chow style

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

Legend Platter

with abalone shell fish, jelly fish, scallop, sea cucumber & shrimp balls

⚡️ Calories:600
🥩 Protein:55g
🍞 Carbs:25g
🧈 Fat:30g

Braised Pork Chop Chinese Style

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:45g

Legend Pan Fried Noodle

with seafood

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

Prawns In Taro Basket

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:25g

Seafood In Taro Basket

⚡️ Calories:520
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Fried Scallop In Mashed Taro

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Pan Fried Noodle With Shrimp

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:15g
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Pan Fried Noodle With Assorted Meat

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Drunken Chicken

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:25g

Sautee Diced Beef Tenderloin In Wok

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:30g

Braised E-mein

with shredded chicken

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:10g

Stir Fried Pork & Pressed Tofu & Spicy Cabbage

⚡️ Calories:480
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Stir Fried Honey Walnut Shrimp

⚡️ Calories:480
🥩 Protein:20g
🍞 Carbs:52g
🧈 Fat:24g

Deep Fried Spare Ribs

with garlic and supreme

⚡️ Calories:450
🥩 Protein:33g
🍞 Carbs:23g
🧈 Fat:25g

Shredded Pork And Eggplant

with spicy sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:28g

Stir Fried Sliced Beef

with satay sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Braised Shredded Beef Tenderloin

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:5g
🧈 Fat:32g

Braised Tofu

with diced chicken and shrimp roe

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:30g

Sautee Prawns Szechuan Style

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:20g

Chinese Chicken Salad

with jelly fish

⚡️ Calories:420
🥩 Protein:32g
🍞 Carbs:35g
🧈 Fat:18g

Baked Pork Chop With Garlic

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Double Broiled Milk

with diced chicken & salted fish

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:15g

Assorted Meat

with diced winter melon soup

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Noodle In Soup With Shrimp

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:10g

Deep Fried Crabs Claws

with minced shrimp (two)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

Diced Chicken

with tofu & salted fish in hot pot

⚡️ Calories:400
🥩 Protein:45g
🍞 Carbs:15g
🧈 Fat:20g

Deep Fried Shrimp

with spicy salt (1/2 pound)

⚡️ Calories:380
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:18g

Beef Black Pepper

tenderloin on sizzling platter

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Steam Tofu

stuffed with minced shrimp & ham

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:15g

Stir Fried Prawns With Spicy Salt

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Drunken Clams

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Braised Tenderloin

chinese style

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Casserole Stewed Beef Brisket

with turnip

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Malaysian Style Chow Funn

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

Fish Maw And Minced Beef Soup

with parsley

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Moo Shu Pork With Wrappers

⚡️ Calories:330
🥩 Protein:16g
🍞 Carbs:38g
🧈 Fat:13g

Legend Tofu Soup

with assorted seafood

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:18g

Deep Fried Pork Chop

with pepper salt

⚡️ Calories:320
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:22g

Deep Fried Sliced Squid

with spicy salt

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Beef

with ginger, green onion on sizzling platter

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:18g

Sautee Fish Fillet

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Diced Tofu & Minced Pork

with hot & spicy sauce

⚡️ Calories:300
🥩 Protein:22g
🍞 Carbs:8g
🧈 Fat:20g

Crab Meat And Fish Maw Soup

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Conpoy Thick Soup

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Deep Fried Tofu

mixed with shrimp on spinach

⚡️ Calories:250
🥩 Protein:17g
🍞 Carbs:10g
🧈 Fat:15g

Braised Assorted Vegetable

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Steamed Tofu

with assorted meat and seafood

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:12g
🧈 Fat:15g

Sweet And Sour Pork

⚡️ Calories:250
🥩 Protein:16g
🍞 Carbs:30g
🧈 Fat:9g

Beef Tenderloin

with satay sauce on sizzling platter

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:10g
🧈 Fat:12g

Stir Fried Sliced Beef

with oyster sauce

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:10g

Deep Fried Spring Rolls

⚡️ Calories:220
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:12g

Shrimp Salad

with fresh mixed fruits

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:5g

Jelly Fish And Sliced Pork Hock

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

Abalone-like Shell Fish

sea cucumber, fish, mawith fish stripes soup

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:10g

Steamed Tofu

with scallop in black bean sauce

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:10g

Prawns With Seasonal Vegetable

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:7g

Spicy Hot And Sour Soup

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:10g

Braised Seasonal Vegetable

with dried scallop

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:8g

Sautee Prawns

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:10g

Creamed Corn Soup

with minced chicken

⚡️ Calories:180
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:6g

Conpoy Thick Soup

with mashed melon

⚡️ Calories:180
🥩 Protein:8g
🍞 Carbs:22g
🧈 Fat:6g

Baked Fish Fillet

with butter sauce

⚡️ Calories:180
🥩 Protein:22g
🍞 Carbs:1g
🧈 Fat:9g

Braised Broccoli

with crab meat

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:8g

Stir Fried Seasonal Vegetable

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:8g

Braised Black Mushroom

with cabbage heart

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:9g

Ong Choy With Chili Pepper & Preserved Bean Curd

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:8g

Fried Shrimp Ball

with tangerine sauce

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:8g

Stir Fried Chinese Broccoli

with dried flounder flake

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:8g

Steamed Tofu

with shrimp & roe & shrimp sauce

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:6g

Steam Mushroom

stuffed with minced shrimp

⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:3g

Stir Fried Spinach

with garlic

⚡️ Calories:90
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:4g

Birds Nest Soup

with minced chicken

⚡️ Calories:90
🥩 Protein:7g
🍞 Carbs:8g
🧈 Fat:3g

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About Legend Seafood Restaurant Nutrition Information

Discover the nutritional content of menu items at Legend Seafood Restaurant in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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