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Menu

Legal Sea Foods - Copley Place

Nutrition Facts & Calorie Information

Second Floor @ Copley Place Mall, 100 Huntington Ave, Boston, MA 02116

239items analyzed
"This menu is versatile and overall balanced β€” it contains many very lean, high-protein seafood options ideal for calorie control (seared cod, sole, oysters) as well as plenty of fried and sandwich choices that are calorie-dense for muscle/gain meals. For cutting: pick the seared cod loin (β‰ˆ90 kcal, 19 g protein) or sole (β‰ˆ120 kcal, 19 g protein) with a side salad. For bulking: go with the Bacon Cheddar Burger (860 kcal, 52 g protein) or chowder fries (750 kcal) to add substantial calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BONELESS RIBEYE* 16oz, grilled

DOUBLE R RANCH, WASHINGTON STATE

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs0g
🧈 Fat96g

FISH & CHIPS

$28.00 NORTH ATLANTIC, wild caught, always fresh

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat50g

SIRLOIN STEAK TIPS* 12oz, grilled

DOUBLE R RANCH, WASHINGTON STATE

⚑️ Calories890
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat60g
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BACON CHEDDAR BURGER

$20.00 DOUBLE R RANCH, WASHINGTON STATE, applewood smoked bacon, Vermont cheddar, lettuce, tomato

⚑️ Calories860
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat47g

HALF CHICKEN, roasted

$26.00

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat55g

FISHERMANS PLATTER

$48.00 jumbo naked shrimp, scallops, local whitefish, calamari, clam strips

⚑️ Calories780
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat25g

CHOWDER FRIES

New England clam chowder, french fries, sharp cheddar cheese, bacon, scallions

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat45g

CLAM STRIPS

$29.00 NEW ENGLAND

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat45g

CHICKEN WINGS

garlic parmesan with black garlic aioli kung pao sauce (contains peanut oil)

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

FISH TACOS

NORTH ATLANTIC whitefish, pickled red cabbage, chipotle aioli, pico de gallo Fried Cajun Blackened

⚑️ Calories550
πŸ₯© Protein29g
🍞 Carbs48g
🧈 Fat28g

WINTER CHOPPED SALAD

romaine, radicchio, candied walnuts, blue cheese, pepitas, pomegranate, maple cider dressing

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat40g

LEGAL LOBSTER ROLL

warm butter-poached or traditional with lemon mayo

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat35g

GRILLED CHICKEN SANDWICH

applewood smoked bacon, Vermont cheddar, lettuce, tomato, mayo

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g
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HALF CHICKEN, roasted

$26.00

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat35g

KEY LIME PIE

lime custard, raspberry sauce, whipped cream

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat23g

ICE CREAM SUNDAE

cookie dough ice cream, caramel sauce, chocolate sauce, toffee almond crunch, strawberries, whipped cream, cherry

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat27g

FILET MIGNON* 8oz, grilled

DOUBLE R RANCH, WASHINGTON STATE

⚑️ Calories490
πŸ₯© Protein49g
🍞 Carbs0g
🧈 Fat32g

POPCORN SHRIMP

BAY OF BENGAL, chili lime aioli

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

MEATBALLS

homemade meatballs, ricotta, grilled bread

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat25g

GRAIN BOWL

farro, kimchi, pickled cabbage, avocado, kelp salad, pineapple, spicy mayo

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat15g

CALAMARI, CRISPY FRIED

GULF OF MAINE regular with tartar sauce Rhode Island style (hot peppers & garlic)

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs35g
🧈 Fat24g

CRAB CAKE, A LEGAL SIGNATURE

lump crab, mustard sauce, greens, corn, onions, tomatoes, Dijon vinaigrette

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat30g

NEW YORK CHEESECAKE

graham cracker crust, seasonal topping

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat30g

CHOCOLATE PUDDING CAKE

naturally gluten free, warm chocolate center, coconut cookie, vanilla bean ice cream

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat22g

BANG BANG CAULIFLOWER

tempura fried, kung pao sauce (contains peanut oil)

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat23g

MUSSELS, ORGANIC

PEI, garlic-butter broth, white wine, grilled bread

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat22g

SHELLFISH TOWER

oysters, clams, shrimp cocktail, lobster, shrimp ceviche, kelp salad FOR 2 $48.00 FOR 4 $96.00 FOR 6 $144.00

⚑️ Calories400
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat15g

TUNA TARTARE

gochujang marinated cucumbers, avocado crema, rice paper crisps

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat22g

CRISPY FISH SANDWICH

NORTH ATLANTIC wild caught whitefish (always fresh!), lettuce, tomato, pickle, tartar sauce

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat20g

JONAH CRAB ROLL

NORTH ATLANTIC delicate crabmeat with mayo

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

ESPRESSO TORTE

whipped cream, strawberries

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat25g

TUNA TATAKI

cajun blackened, sesame chili vinaigrette, seaweed salad, wasabi blackened, citrus soy sauce, kelp salad, wasabi cream

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat16g

THAI PEANUT SALAD

napa cabbage, red cabbage, edamame, scallion, red pepper, peanut dressing, crispy rice noodles

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs27g
🧈 Fat20g

TUNA BURGER

chili-garlic seasoned ground tuna, roasted red pepper sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

BOSTON CREAM PIE

vanilla cream layered cake, chocolate ganache, toffee almond crunch

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat18g

CLASSIC CAESAR SALAD

romaine hearts, garlic croutons, shaved romano, creamy dressing

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat21g

GREEK SALAD

tomato, cucumber, feta, chickpeas, Kalamata olives, lemon-oregano vinaigrette

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat18g

HOUSE SALAD

local organic leaf lettuce, tomato, roasted corn, hard boiled egg, red onion, croutons, apple Dijon vinaigrette

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

NEW ENGLAND CLAM CHOWDER

our award-winning recipe

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

LOBSTER BISQUE

cream sherry

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat18g

SALMON*

grilled, HELGELAND COAST, NORWAY

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

ARCTIC CHAR, grilled

ICELAND

⚑️ Calories204
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

SHRIMP COCKTAIL, COLOSSAL NAKED

$21.00

⚑️ Calories200
πŸ₯© Protein26g
🍞 Carbs3g
🧈 Fat8g

SHRIMP CEVICHE

citrus marinated shrimp, tomato, red onion, cilantro, blue corn tortilla, salsa roja

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat3g

SCALLOPS

$38.00 GULF OF MAINE

⚑️ Calories200
πŸ₯© Protein38g
🍞 Carbs7g
🧈 Fat4g

CLAMS, WHOLE BELLY

NEW ENGLAND, sweet & petite

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat3g

EDAMAME

sea salt sticky soy sauce

⚑️ Calories188
πŸ₯© Protein17g
🍞 Carbs13g
🧈 Fat8g

YELLOWFIN TUNA*

seared, WILD CAUGHT, visit Freshly Sourced for today’s origin

⚑️ Calories184
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat6g

SWORDFISH STEAK, grilled

WILD CAUGHT, visit Freshly Sourced for today’s origin

⚑️ Calories172
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat8g

RAINBOW TROUT, grilled

COLOMBIA, BAP 4-Star Certified Sustainable

⚑️ Calories148
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat6g

KELP SALAD

MAINE, sesame chili vinaigrette

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat8g

LITTLENECK CLAMS

$2.50 NEW ENGLAND

⚑️ Calories130
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat2g

STRIPED BASS, grilled

FARMED, BAJA, MEXICO, BAP 4-Star Certified Sustainable

⚑️ Calories124
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat2g

SEA BASS, seared

WILD CAUGHT, CHILE

⚑️ Calories124
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat3g

SOLE, seared

WILD CAUGHT, visit Freshly Sourced for today’s origin

⚑️ Calories120
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat4g

SHRIMP

$28.50 BAY OF BENGAL, jumbo naked

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

COD LOIN, seared

ICELAND, MSC Certified Sustainable

⚑️ Calories90
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat1g

OYSTERS OF THE DAY

$3.50

⚑️ Calories50
πŸ₯© Protein5g
🍞 Carbs3g
🧈 Fat2g

STUFFIES

CAPE COD quahogs, chourico, butter, ritz crumbs

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

SHRIMP, grilled

BAY OF BENGAL, all natural, BAP 4-Star Certified Sustainable

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

FISHERMANS PLATTER

$45.00 jumbo naked shrimp, scallops, local whitefish, calamari, onion strings add whole belly clams MKT

⚑️ Calories1400
πŸ₯© Protein120g
🍞 Carbs80g
🧈 Fat70g

LEGAL SEA-CONES

Made for sharing, these flaky puff pastry cones are packed with rich, savory shellfish favorites. Lobster - one $14.00 Lobster - three $40.00 Buffalo Popcorn Shrimp - one $8.00 Buffalo Popcorn Shrimp - three $22.00

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat80g

BACON CHEDDAR BURGER

$20.00 DOUBLE R RANCH, WASHINGTON STATE, applewood smoked bacon, Vermont cheddar, lettuce, tomato

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat80g

SHELLFISH TOWER

oysters, clams, shrimp cocktail, lobster, shrimp ceviche, seaweed salad FOR 2 $48.00 FOR 4 $96.00

⚑️ Calories1000
πŸ₯© Protein85g
🍞 Carbs50g
🧈 Fat40g

BONELESS RIBEYE* 16oz, grilled

$48.00 DOUBLE R RANCH, WASHINGTON STATE

⚑️ Calories1000
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat75g

CHICKEN WINGS

$17.00 garlic parmesan with black garlic aioli kung pao sauce (contains peanut oil)

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat70g

SIRLOIN STEAK TIPS* 12oz, grilled

$32.00 DOUBLE R RANCH, WASHINGTON STATE

⚑️ Calories800
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat55g

CIOPPINO

$45.00 clams, mussels, shrimp, calamari, whitefish, lobster tail, tomato broth

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat40g

BAKED STUFFED LOBSTER

(mkt) shrimp, scallops, peppers, onions, buttery crackers, choice of two sides

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

GRILLED CHICKEN SANDWICH

$19.00 applewood smoked bacon, Vermont cheddar, lettuce, tomato, mayo

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs52g
🧈 Fat36g

NACHOS

lime crema, pickled jalapeno, blue corn tortilla chips Pulled Chicken $17.00 Shrimp $18.00

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

WORKING PERSON'S SURF & TURF

$20.00 American wagyu hot dog, cherry pepper relish, mustard, and a stuffie

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat45g

RIGATONI BOLOGNESE

$26.00 slow braised beef and pork ragu, marinara, ricotta, mascarpone

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat30g

LEGAL LOBSTER ROLL

(MKT) warm butter-poached or traditional with lemon mayo

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

THAI PEANUT SALAD

$14.00 napa cabbage, red cabbage, edamame, scallion, red pepper, peanut dressing, crispy rice noodles

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat30g

FISH TACOS

$17.00 NORTH ATLANTIC whitefish, pickled red cabbage, chipotle aioli, pico de gallo Fried Cajun Blackened

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

BOSTON CREAM PIE

$11.00 vanilla cream layered cake, chocolate ganache, toffee almond crunch

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

FILET MIGNON* 8oz, grilled

$48.00 DOUBLE R RANCH, WASHINGTON STATE

⚑️ Calories420
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat21g

BANG BANG CAULIFLOWER

$16.00 tempura fried, kung pao sauce (contains peanut oil)

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

SUMMER KALE SALAD

$13.00 kale, strawberry, watermelon, crispy chick peas, feta cheese, crispy prosciutto, white balsamic vinaigrette

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat25g

CRISPY FISH SANDWICH

$19.00 NORTH ATLANTIC wild caught whitefish (always fresh!), lettuce, tomato, pickle, tartar sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

JONAH CRAB ROLL

(MKT) NORTH ATLANTIC delicate crabmeat with mayo

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

SALMON*, grilled

$34.00 HELGELAND COAST, NORWAY

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat20g

HADDOCK, BAKED ANNA'S WAY

$28.50 NORTH ATLANTIC, wild caught, buttered crumbs, roasted tomato, herbed rice pilaf, steamed broccoli

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

GRILLED CHICKEN SANDWICH

$10.00

⚑️ Calories400
πŸ₯© Protein29g
🍞 Carbs40g
🧈 Fat12g

GRILLED CHEESE SANDWICH

$10.00

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat22g

TUNA TATAKI

$19.00 cajun blackened, citrus soy sauce, seaweed salad, wasabi cream

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

CRAB CAKE, A LEGAL SIGNATURE

$24.00 lump crab, mustard sauce, greens, corn, onions, tomatoes, Dijon vinaigrette

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat22g

STUFFIES

$16.00 CAPE COD quahogs, chourico, butter, ritz crumbs

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

HOUSE SALAD

$12.00 local organic leaf lettuce, tomato, roasted corn, hard boiled egg, red onion, croutons, apple Dijon vinaigrette

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat22g

LOBSTER TAIL

$14.00 flaky pastry shell, Italian pastry cream, strawberries

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat20g

GRAIN BOWL

$13.00 farro, kimchi, pickled cabbage, avocado, seaweed salad, pineapple, spicy mayo

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat12g

STEAMED LOBSTER

(mkt) choice of two sides

⚑️ Calories315
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat21g

CLASSIC CAESAR SALAD

$12.00 romaine hearts, garlic croutons, shaved romano, creamy dressing

⚑️ Calories310
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat24g

CREAMY SHRIMP & CORN SOUP

Cup $9.00 Bowl $11.00

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat12g

CALAMARI, CRISPY FRIED

$18.50 GULF OF MAINE regular with tartar sauce Rhode Island style (hot peppers & garlic)

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat20g

TOMATO AND BURRATA

$16.00 cherry tomato, burrata cheese, lemon vinaigrette, pesto, grilled crostini

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat20g

GREEK SALAD

$14.00 tomato, cucumber, feta, chickpeas, Kalamata olives, lemon-oregano vinaigrette

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

MARKET FISH

(mkt) catch it before it's gone for the season

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

SHRIMP CEVICHE

$17.00 citrus marinated shrimp, tomato, red onion, cilantro, blue corn tortilla, salsa roja

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat12g

SOLE, seared

$29.00 WILD CAUGHT, visit Freshly Sourced for today's origin

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat14g

CLAMS, WHOLE BELLY

(MKT) NEW ENGLAND, sweet & petite

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat10g

SABLEFISH 'BLACK COD', seared

$36.00 ALASKA, MSC Certified Sustainable

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat15g

SWORDFISH STEAK, grilled

$40.00 WILD CAUGHT, visit Freshly Sourced for today's origin

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat15g

SCALLOPS

$38.00 GULF OF MAINE

⚑️ Calories220
πŸ₯© Protein40g
🍞 Carbs2g
🧈 Fat8g

TUNA TARTARE

$21.00 gochujang marinated cucumbers, avocado crema, rice paper crisps

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

NEW ENGLAND CLAM CHOWDER

our award-winning recipe Cup $9.00 Bowl $11.00

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs21g
🧈 Fat10g

COD LOIN, seared

$32.00 ICELAND, MSC Certified Sustainable

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

RAINBOW TROUT, grilled

$29.00 COLOMBIA, BAP 4-Star Certified Sustainable

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat12g

ARCTIC CHAR, grilled

$29.00 ICELAND

⚑️ Calories190
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat10g

YELLOWFIN TUNA*, seared

$41.00 WILD CAUGHT, visit Freshly Sourced for today's origin

⚑️ Calories185
πŸ₯© Protein41g
🍞 Carbs0g
🧈 Fat1g

MUSSELS, ORGANIC

$19.00 PEI, garlic-butter broth, white wine, grilled bread

⚑️ Calories180
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat10g

LEMON SORBET

$7.00 berries, mint

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs37g
🧈 Fat0g

SHRIMP COCKTAIL, COLOSSAL NAKED

$21.00

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat2g

LITTLENECK CLAMS

$2.50 NEW ENGLAND

⚑️ Calories110
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat1g

OYSTERS OF THE DAY

$3.50

⚑️ Calories50
πŸ₯© Protein6g
🍞 Carbs3g
🧈 Fat2g

SHRIMP, grilled

$35.00 BAY OF BENGAL, all natural, BAP 4-Star Certified Sustainable

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

GRILLED CHICKEN BREAST

$10.00

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

LOBSTER MAC & CHEESE

(mkt) one whole lobster, Vermont cheddar, buttered crumbs

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat70g

ICE CREAM SUNDAE

$12.00 cookie dough ice cream, caramel sauce, chocolate sauce, toffee almond crunch, strawberries, whipped cream, cherry

⚑️ Calories800
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat40g

FISH & CHIPS

$28.00 NORTH ATLANTIC, wild caught, always fresh

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

SHELLFISH VALENCIA

$29.00 saffron orzo, shrimp, mussels, clams, chorizo, peas

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

FISH & CHIPS

$28.00 NORTH ATLANTIC, wild caught, always fresh

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat30g

ICE CREAM SUNDAE

$12.00 cookie dough ice cream, caramel sauce, chocolate sauce, toffee almond crunch, strawberries, whipped cream, cherry

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat40g

CRAB CAKE & SHRIMP

$45.00 lump crab cake, grilled shrimp, mustard sauce, herbed rice pilaf, greens, corn, onion, tomato, Dijon vinaigrette

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat40g

THAI PEANUT SALAD

$14.00 napa cabbage, red cabbage, edamame, scallion, red pepper, peanut dressing, crispy rice noodles

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat40g

FISH TACOS

$17.00 NORTH ATLANTIC whitefish, pickled red cabbage, chipotle aioli, pico de gallo Fried Cajun Blackened

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

CLAMS AND LINGUINI

$30.00 clams, garlic and shallot confit, pancetta, white wine, chili flakes

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat20g

HALF CHICKEN, roasted

$26.00

⚑️ Calories600
πŸ₯© Protein65g
🍞 Carbs0g
🧈 Fat35g

STUFFED LOBSTER TAILS (mkt)

shrimp, scallops, peppers, onions, buttery crackers, choice of two sides

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

STUFFED LOBSTER TAILS

(mkt) shrimp, scallops, peppers, onions, buttery crackers, choice of two sides

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

SHRIMP SCAMPI

$27.00 linguini, tomato, sofrito, white wine, garlic butter

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

GRILLED CHICKEN SANDWICH

$19.00 applewood smoked bacon, Vermont cheddar, lettuce, tomato, mayo

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

HADDOCK, BAKED ANNA'S WAY

$28.50 NORTH ATLANTIC, wild caught, buttered crumbs, roasted tomato, herbed rice pilaf, steamed broccoli

⚑️ Calories520
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat18g

NACHOS

lime crema, pickled jalapeno, blue corn tortilla chips Pulled Chicken $17.00 Shrimp $18.00

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

CLAMS AND LINGUINI

$30.00 clams, garlic and shallot confit, pancetta, white wine, chili flakes

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

KEY LIME PIE

$11.00 lime custard, raspberry sauce, whipped cream

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

CHOCOLATE PUDDING CAKE

$12.00 naturally gluten free, warm chocolate center, coconut cookie, vanilla bean ice cream

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

GRILLED SIRLOIN TIPS*

$13.00

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs5g
🧈 Fat32g

WITH RED SAUCE

$10.00

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

CHICKEN FINGERS

$10.00

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

MAC & CHEESE

$10.00

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat18g

LEGAL SEA-CONES

Made for sharing, these flaky puff pastry cones are packed with rich, savory shellfish favorites. All the fun of ice cream vibes, but flavor-packed and seafood-filled. Mix and match a few cones to create a crave-worthy medley! Lobster - one $14.00 Lobster - three $40.00 Buffalo Popcorn Shrimp - one $8.00 Buffalo Popcorn Shrimp - three $22.00

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat27g

FRIED

FISH FINGERS $10.00 POPCORN SHRIMP $10.00 CHICKEN FINGERS $10.00

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

FRENCH FRIES

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

STRAWBERRY CAKE

$12.00 lemon sorbet, mint, lemon zest

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat15g

NEW YORK CHEESECAKE

$11.00 graham cracker crust, seasonal topping

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat24g

GRILLED SALMON

$12.00

⚑️ Calories350
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat20g

SHELLFISH VALENCIA

$29.00 saffron orzo, shrimp, mussels, clams, chorizo, peas

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

STUFFIES

$16.00 CAPE COD quahogs, chourico, butter, ritz crumbs

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

GRAIN BOWL

$13.00 farro, kimchi, pickled cabbage, avocado, seaweed salad, pineapple, spicy mayo

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat15g

PETIT SALMON*, grilled

$16.00

⚑️ Calories350
πŸ₯© Protein39g
🍞 Carbs1g
🧈 Fat20g

SABLEFISH "BLACK COD", seared

$36.00 ALASKA, MSC Certified Sustainable

⚑️ Calories340
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat20g

TOMATO AND BURRATA

$16.00 cherry tomato, burrata cheese, lemon vinaigrette, pesto, grilled crostini

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat22g

NEW YORK CHEESECAKE

$11.00 graham cracker crust, seasonal topping

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat22g

WITH BUTTER

$10.00

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs0g
🧈 Fat33g

POPCORN SHRIMP

$10.00

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

THREE BON BONS

$7.00 bite-size scoops of ice cream dipped in chocolate

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat18g

HAMBURGER / CHEESEBURGER

$10.00

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat14g

BANG BANG CAULIFLOWER

$16.00 tempura fried, kung pao sauce (contains peanut oil)

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

SHRIMP & SCALLOP STUFFING

$12.00

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

JONAH CRAB ROLL (MKT)

NORTH ATLANTIC delicate crabmeat with mayo

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat12g

CHILLED ORZO SALAD

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

SHRIMP CEVICHE

$17.00 citrus marinated shrimp, tomato, red onion, cilantro, blue corn tortilla, salsa roja

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs24g
🧈 Fat8g

SHRIMP COCKTAIL, COLOSSAL NAKED

$21.00

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat8g

NEW ENGLAND CLAM CHOWDER

our award-winning recipe Cup $9.00 Bowl $11.00

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat10g

WHIPPED POTATOES

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat8g

TUNA TATAKI

$19.00 cajun blackened, citrus soy sauce, seaweed salad, wasabi cream

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

SWORDFISH STEAK, grilled

$40.00 WILD CAUGHT, visit Freshly Sourced for today's origin

⚑️ Calories182
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat8g

CLASSIC CAESAR SALAD

$12.00 romaine hearts, garlic croutons, shaved romano, creamy dressing

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat10g

SHRIMP

$28.50 BAY OF BENGAL, jumbo naked

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat6g

LITTLENECK CLAMS

$2.50 NEW ENGLAND

⚑️ Calories130
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat2g

FIRST BITES

choice of one: FRUIT CUP POPCORN CARROT STICKS

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

SHRIMP, grilled

$35.00 BAY OF BENGAL, all natural, BAP 4-Star Certified Sustainable

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

STEAMED BROCCOLI

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

BONELESS RIBEYE* 16oz, grilled

$48.00 DOUBLE R RANCH, WASHINGTON STATE

⚑️ Calories1200
πŸ₯© Protein118g
🍞 Carbs0g
🧈 Fat80g

LOBSTER MAC & CHEESE (mkt)

one whole lobster, Vermont cheddar, buttered crumbs

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat70g

FLAVOR STYLES

FRESH & SAVORY Lemon Butter & Crispy Capers Pineapple Salsa & Chipotle Lime Rub Roasted Corn Salsa & Avocado Crema Garlic Herb Chimichurri EARTHY & SPICY Smoky Rub & Chipotle BBQ Sauce Cajun Blackened & Hot Butter Nori Chili Crust & Sticky Soy Sauce Tzatziki & Ras el Hanout

⚑️ Calories1000
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat80g

FISHERMANS PLATTER

$45.00 jumbo naked shrimp, scallops, local whitefish, calamari, onion strings add whole belly clams MKT

⚑️ Calories950
πŸ₯© Protein75g
🍞 Carbs45g
🧈 Fat50g

BACON CHEDDAR BURGER

$20.00 DOUBLE R RANCH, WASHINGTON STATE, applewood smoked bacon, Vermont cheddar, lettuce, tomato

⚑️ Calories850
πŸ₯© Protein47g
🍞 Carbs55g
🧈 Fat50g

SHELLFISH TOWER

oysters, clams, shrimp cocktail, lobster, shrimp ceviche, seaweed salad FOR 2 $48.00 FOR 4 $96.00

⚑️ Calories800
πŸ₯© Protein65g
🍞 Carbs30g
🧈 Fat35g

WORKING PERSON'S SURF & TURF

$20.00 American wagyu hot dog, cherry pepper relish, mustard, and a stuffie

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

CRAB CAKE & SHRIMP

$45.00 lump crab cake, grilled shrimp, mustard sauce, herbed rice pilaf, greens, corn, onion, tomato, Dijon vinaigrette

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

BAKED STUFFED LOBSTER (mkt)

shrimp, scallops, peppers, onions, buttery crackers, choice of two sides

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat45g

CHOCOLATE PUDDING CAKE

$12.00 naturally gluten free, warm chocolate center, coconut cookie, vanilla bean ice cream

⚑️ Calories720
πŸ₯© Protein8g
🍞 Carbs95g
🧈 Fat35g

SHRIMP SCAMPI

$27.00 linguini, tomato, sofrito, white wine, garlic butter

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

LEGAL LOBSTER ROLL (MKT)

warm butter-poached or traditional with lemon mayo

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

SIRLOIN STEAK TIPS* 12oz, grilled

$32.00 DOUBLE R RANCH, WASHINGTON STATE

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat50g

RIGATONI BOLOGNESE

$26.00 slow braised beef and pork ragu, marinara, ricotta, mascarpone

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

FILET MIGNON* 8oz, grilled

$48.00 DOUBLE R RANCH, WASHINGTON STATE

⚑️ Calories600
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat48g

COD, SALT & VINEGAR CRUSTED

$32.00 ICELAND, crispy potato wedges, napa cabbage and bacon slaw, remoulade

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

PASTA

WITH BUTTER $10.00 WITH RED SAUCE $10.00 MAC & CHEESE $10.00

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

CRISPY FISH SANDWICH

$19.00 NORTH ATLANTIC wild caught whitefish (always fresh!), lettuce, tomato, pickle, tartar sauce

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs53g
🧈 Fat15g

CIOPPINO

$45.00 clams, mussels, shrimp, calamari, whitefish, lobster tail, tomato broth

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat15g

STEAMED LOBSTER (mkt)

choice of two sides

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

CALAMARI, CRISPY FRIED

$18.50 GULF OF MAINE regular with tartar sauce Rhode Island style (hot peppers & garlic)

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

SUMMER KALE SALAD

$13.00 kale, strawberry, watermelon, crispy chick peas, feta cheese, crispy prosciutto, white balsamic vinaigrette

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

ONION STRINGS

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat30g

SIMPLY GRILLED

GRILLED SALMON $12.00 GRILLED SIRLOIN TIPS* $13.00 GRILLED CHICKEN BREAST $10.00

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat22g

BOSTON CREAM PIE

$11.00 vanilla cream layered cake, chocolate ganache, toffee almond crunch

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat18g

SANDWICHES

HAMBURGER / CHEESEBURGER $10.00 GRILLED CHICKEN SANDWICH $10.00 GRILLED CHEESE SANDWICH $10.00

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

KEY LIME PIE

$11.00 lime custard, raspberry sauce, whipped cream

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

SALMON*, grilled

$34.00 HELGELAND COAST, NORWAY

⚑️ Calories367
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat23g

CREAMY SHRIMP & CORN SOUP

Cup $9.00 Bowl $11.00

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat18g

GREEK SALAD

$14.00 tomato, cucumber, feta, chickpeas, Kalamata olives, lemon-oregano vinaigrette

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

CRAB CAKE, A LEGAL SIGNATURE

$24.00 lump crab, mustard sauce, greens, corn, onions, tomatoes, Dijon vinaigrette

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

STRAWBERRY CAKE

$12.00 lemon sorbet, mint, lemon zest

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat12g

HOUSE SALAD

$12.00 local organic leaf lettuce, tomato, roasted corn, hard boiled egg, red onion, croutons, apple Dijon vinaigrette

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat15g

HERBED RICE PILAF

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat9g

SIDES

choice of two: SEASONAL VEGGIES FRUIT FRENCH FRIES JASMINE RICE RICE PILAF COLESLAW

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat8g

ARCTIC CHAR, grilled

$29.00 ICELAND

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat18g

CRAB CAKE

$20.00

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat15g

SZECHUAN GREEN BEANS

(contains peanuts)

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

SIRLOIN TIPS*, grilled

$15.00

⚑️ Calories250
πŸ₯© Protein38g
🍞 Carbs3g
🧈 Fat10g

LOBSTER TAIL

$14.00 flaky pastry shell, Italian pastry cream, strawberries

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

THREE BON BONS

$7.00 bite-size scoops of ice cream dipped in chocolate

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat11g

MUSSELS, ORGANIC

$19.00 PEI, garlic-butter broth, white wine, grilled bread

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat8g

STEAMED JASMINE RICE

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

YELLOWFIN TUNA*, seared

$41.00 WILD CAUGHT, visit Freshly Sourced for today's origin

⚑️ Calories200
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat5g

CRISPY POTATO WEDGES

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat8g

LEMON SORBET

$7.00 berries, mint

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs50g
🧈 Fat0g

MARKET FISH (mkt)

catch it before it's gone for the season

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat10g

LOBSTER TAIL (mkt)

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat11g

RAINBOW TROUT, grilled

$29.00 COLOMBIA, BAP 4-Star Certified Sustainable

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

FISH FINGERS

$10.00

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat7g

COLESLAW

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

MISO GLAZED CARROTS

sesame seeds

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

SHRIMP

$28.50 BAY OF BENGAL, jumbo naked

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat3g

SCALLOPS

$38.00 GULF OF MAINE

⚑️ Calories140
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat2g

TUNA TARTARE

$21.00 gochujang marinated cucumbers, avocado crema, rice paper crisps

⚑️ Calories120
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat5g

SOLE, seared

$29.00 WILD CAUGHT, visit Freshly Sourced for today's origin

⚑️ Calories120
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat1g

SHRIMP, grilled

$13.00

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat2g

PETIT YELLOWFIN TUNA*, seared

$18.00

⚑️ Calories120
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat2g

COD LOIN, seared

$32.00 ICELAND, MSC Certified Sustainable

⚑️ Calories100
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat1g

CLAMS, WHOLE BELLY (MKT)

NEW ENGLAND, sweet & petite

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs5g
🧈 Fat5g

OYSTERS OF THE DAY

$3.50

⚑️ Calories69
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat2g

FIRST BITES

choice of one: FRUIT CUP POPCORN CARROT STICKS

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat0g

COD, SALT & VINEGAR CRUSTED

$32.00 ICELAND, crispy potato wedges, napa cabbage and bacon slaw, remoulade

⚑️ Calories32
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat1g

CHICKEN WINGS

$17.00 garlic parmesan with black garlic aioli kung pao sauce (contains peanut oil)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Legal Sea Foods - Copley Place Nutrition Information

Discover the nutritional content of menu items at Legal Sea Foods - Copley Place. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Legal Sea Foods - Copley Place Menu - Nutrition Facts – Macros & Calories." https://macros.menu/legal-sea-foods-copley-place-boston-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy