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Lee's Mongolian Grill

Nutrition Facts & Calorie Information

215 Main St, Springfield, OR 97477

6items analyzed
"Overall this menu skews toward bulking — many entrees are high in calories and carbs with only moderate protein. For cutting, order the Marinated Teriyaki Chicken but skip or halve the white rice, ask for extra vegetables and sauce on the side to keep calories down. For bulking, choose the Seasoned Orange Chicken with a full serving of white rice (add a spring roll or extra bowl) to maximize calories and carbs for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Marinated Teriyaki Chicken

Marinated teriyaki chicken breast with grilled add more protein or veggies as usual. Includes a side of white rice.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs70g
🧈 Fat15g

Build Your Own Bowl

Make the perfect bowl for you! Pick your noodles, sauces, veggies and proteins.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat18g

Seasoned Orange Chicken

Seasoned orange chicken Mongolian sauce blend. Includes a side of white rice.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
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White Rice

Our White Rice is included with every meal. For extra rice is $2.50.

⚡️ Calories204
🥩 Protein4g
🍞 Carbs44g
🧈 Fat1g

Egg Drop Soup

FREE when dining in with your meal. Not available for take out.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat10g

Spring Roll Wrappers

Made from a paste of rice flour and water. A great way to wrap your Mongolian Meal!

⚡️ Calories60
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

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About Lee's Mongolian Grill Nutrition Information

Discover the nutritional content of menu items at Lee's Mongolian Grill in Springfield, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lee's Mongolian Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lees-mongolian-grill-springfield-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy