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Lee Ann's Simply Southern

Nutrition Facts & Calorie Information

4010 US-411 #1519, Rydal, GA 30171

11items analyzed
"This menu leans toward calorie-dense, higher‑fat Southern comfort foods — overall more suited to bulking than cutting. For cutting choose the beef stew (320 kcal, 28 g protein) with green beans (44 kcal) for a relatively lean, protein‑forward plate. For bulking go with the hamburger steak & gravy (520 kcal, 42 g protein) plus the hash browns casserole (380 kcal) or mac & cheese for extra calories and carbs to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hamburger Steak & Gravy

⚡️ Calories520
🥩 Protein42g
🍞 Carbs18g
🧈 Fat36g

Chicken & Dumplings

⚡️ Calories430
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Cherry Cobbler

⚡️ Calories420
🥩 Protein4g
🍞 Carbs58g
🧈 Fat16g
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Mac & Cheese

⚡️ Calories400
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

Hash browns Casserole

⚡️ Calories380
🥩 Protein8g
🍞 Carbs30g
🧈 Fat24g

Apple Cobbler

⚡️ Calories350
🥩 Protein3g
🍞 Carbs55g
🧈 Fat13g

Beef Stew

⚡️ Calories320
🥩 Protein28g
🍞 Carbs22g
🧈 Fat14g

White Beans

⚡️ Calories255
🥩 Protein17g
🍞 Carbs45g
🧈 Fat1g

Slaw

⚡️ Calories210
🥩 Protein2g
🍞 Carbs12g
🧈 Fat16g

Sweet Corn

⚡️ Calories177
🥩 Protein5g
🍞 Carbs41g
🧈 Fat2g

Green Beans

⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Lee Ann's Simply Southern Nutrition Information

Discover the nutritional content of menu items at Lee Ann's Simply Southern in Rydal, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lee Ann's Simply Southern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lee-anns-simply-southern-rydal-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy