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Lechonera DMV

Nutrition Facts & Calorie Information

1325 Old Bridge Rd, Woodbridge, VA 22192

13items analyzed
"This menu leans toward bulking — lots of calorie-dense, fatty meats and heavy sides, though a few lean choices exist. For cutting, pick the Beef Skirt Steak (Churrasco: 250 kcal, 26 g protein) and avoid starchy sides and sauces. For bulking, choose the Rice Bowl (Plato Criollo: 850 kcal, 130 g carbs) or the Meat Platter for a high‑calorie, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rice Bowl “Plato Criollo”

Served with rice and pigeon peas, pickled cassava, plantain relish, and mayo-ketchup.

⚡️ Calories850
🥩 Protein15g
🍞 Carbs130g
🧈 Fat30g

Meat Platter “Parrillada”

Three proteins, pickles, bread rolls and a choice of side.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat40g

Meat Madness Sandwich “Sandwich de Tripleta”

Lechón, chicken, skirt steak, mayo-ketchup.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g
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Roasted Pork "Lechon a la Vara"

with escabeche and cuerito.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

St Louis BBQ Ribs “Costillas en Leña”

with barbeque.

⚡️ Calories590
🥩 Protein48g
🍞 Carbs34g
🧈 Fat32g

BBQ Pork Sandwich “Sandwich de Lechón”

Lechón, barbecue, pickles.

⚡️ Calories520
🥩 Protein27g
🍞 Carbs44g
🧈 Fat23g

Roasted Pork “Lechón”

⚡️ Calories426
🥩 Protein34g
🍞 Carbs0g
🧈 Fat31g

Wood-Grilled Chicken "Pollo a la Parrilla"

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Grilled Chicken “Pollo a la Parilla”

with chimichurri.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g

Tres Leches Cake

⚡️ Calories400
🥩 Protein7g
🍞 Carbs50g
🧈 Fat18g

Rice & Pigeon Peas "Arroz con Gandules"

Cilantro, olives.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat5g

Beef Skirt Steak “Churrasco”

⚡️ Calories250
🥩 Protein26g
🍞 Carbs1g
🧈 Fat16g

Pickled Cassava "Yuca en Escabeche"

Onions, peppers, olives, EVOO.

⚡️ Calories180
🥩 Protein2g
🍞 Carbs27g
🧈 Fat8g
🚀

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About Lechonera DMV Nutrition Information

Discover the nutritional content of menu items at Lechonera DMV in Woodbridge, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lechonera DMV Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lechonera-dmv-woodbridge-va. Accessed December 26, 2025.
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