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Leaf

Nutrition Facts & Calorie Information

2123 E 2nd St, Cleveland, OH 44115

6items analyzed

"Overall this menu is balanced — it offers light, low‑cal vegetable starters and several higher‑calorie, protein‑rich bowls so it can be used for cutting or bulking depending on choices. For cutting, pair Edamame + Wakame Salad (~270 kcal, ~20 g protein) for a low‑cal, protein‑focused mini‑meal. For bulking, choose the Mediterranean Bowl (811 kcal, 47 g protein) — or the O‑Mega Salad (644 kcal, 44 g protein, high fat) if you want extra calories from healthy fats."

- Paw

Sort:

Mediterranean Bowl

Cucumber, avocado, grilled marinated chicken, grape tomato, kalamata olive, feta cheese, Fresh citrus and herbs over brown rice

⚡️ Calories811

🥩 Protein47g

🍞 Carbs60g

🧈 Fat44g

O-Mega Salad

Organic grilled salmon, cucumber, grape tomato, baby spinach, avocado, and sesame ginger vinaigrette. Dressing comes on side. May contain sesame seed or extra virgin olive oil

⚡️ Calories644

🥩 Protein44g

🍞 Carbs20g

🧈 Fat46g

Chipotle Rubbed Chicken Bowl

Brown rice, baby spinach, scallion, avocado, fresh Lime, cilantro, and raw corn

⚡️ Calories600

🥩 Protein45g

🍞 Carbs70g

🧈 Fat17g

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Roasted Beet Salad

Grape tomato, cucumber, scallion, daikon, goat cheese, and house balsamic vinaigrette. Dressing comes on side. May contain sesame seed or extra virgin olive oil

⚡️ Calories345

🥩 Protein11g

🍞 Carbs31g

🧈 Fat22g

Edamame

Loaded with protein!

⚡️ Calories190

🥩 Protein18g

🍞 Carbs14g

🧈 Fat8g

Wakame Salad

Seaweed salad

⚡️ Calories80

🥩 Protein2g

🍞 Carbs8g

🧈 Fat4g

About Leaf Nutrition Information

Discover the nutritional content of menu items at Leaf in Cleveland, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Leaf Menu - Nutrition Facts – Macros & Calories." https://macros.menu/leaf-cleveland-oh. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy