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Leña y fuego restaurant

Nutrition Facts & Calorie Information

430 Main St, East Haven, CT 06512

7items analyzed
"Leña y Fuego’s menu blends lean protein options with very calorie-dense platters, so it can support cutting or bulking depending on choice. Cutting pick: Ceviche de camarón (170 kcal, 24 g protein, 3 g fat). Bulking pick: Bandeja Paisa (1240 kcal, 65 g protein, 60 g fat). For a balanced approach, pair lean proteins like Ceviche or Pollo Asado with vegetables to moderate calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bandeja Paisa

Colombiana

⚡️ Calories1240
🥩 Protein65g
🍞 Carbs110g
🧈 Fat60g

Bandeja

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs100g
🧈 Fat40g

Hamburguer

Esta delicia 😋

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat28g
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Camarones al ajillo

Esta delicia 😋

⚡️ Calories320
🥩 Protein26g
🍞 Carbs4g
🧈 Fat18g

Pollo Asado

Jugosos platos de pollo asado

⚡️ Calories250
🥩 Protein28g
🍞 Carbs0g
🧈 Fat12g

Ceviches

⚡️ Calories230
🥩 Protein32g
🍞 Carbs10g
🧈 Fat5g

Ceviche de camarón

Puedes pedirnos ceviche de camarón 🍤☺️😋

⚡️ Calories170
🥩 Protein24g
🍞 Carbs9g
🧈 Fat3g

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About Leña y fuego restaurant Nutrition Information

Discover the nutritional content of menu items at Leña y fuego restaurant in East Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Leña y fuego restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lea-y-fuego-restaurant-east-haven-ct. Accessed December 31, 2025.
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