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Le Troquet

Nutrition Facts & Calorie Information

228 Gold Ave SW, Albuquerque, NM 87102

6items analyzed
"This menu leans toward bulking — many items are calorie-dense (pastries, crêpes, and an 800 kcal signature dish) with moderate protein rather than low-calorie, high-protein options. For cutting, pick the traditional French crêpe (≈250 kcal) and skip the bread/pastry — or ask to add extra lean protein (grilled chicken or an egg) to the soup and decline the bread. For bulking, the signature dish (≈800 kcal, 40 g protein) is the best single choice — add a dessert crêpe or pastry if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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French bread

served with all of our meals

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

signature dishes

each of which is personally tasted by Chef Jean Pierre

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

crêpes for dessert

⚡️ Calories400
🥩 Protein8g
🍞 Carbs60g
🧈 Fat14g
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French pastries

made-to-order for dessert

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat15g

soup du jour

along with a number of delicious French soups

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

traditional French crêpes

sweet and savory

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

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About Le Troquet Nutrition Information

Discover the nutritional content of menu items at Le Troquet in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Le Troquet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/le-troquet-albuquerque-nm. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy