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Le Québec

43 Rue Massena, 06000 Nice, France

Nutrition Facts & Calorie Information

77 Menu Items Analyzed

CÔTE DE BŒUF 500 G

⚡️ Calories:1500
🥩 Protein:125g
🍞 Carbs:0g
🧈 Fat:115g

POUTINE QUÉBECOISE AU POULET

⚡️ Calories:950
🥩 Protein:38g
🍞 Carbs:79g
🧈 Fat:55g

CARBONARA

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:40g
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FISH AND CHIPS

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:95g
🧈 Fat:35g

CANNIBALE

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:45g

QUATRE FROMAGES

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:40g

MOULES MARINIÈRES, FRITES

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

COUPE BANQUISE

⚡️ Calories:800
🥩 Protein:8g
🍞 Carbs:100g
🧈 Fat:40g

TRAVERS DE PORC À LA CANADIENNE

⚡️ Calories:780
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:45g

DOUBLE BURGER QUÉBEC

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

BAVETTE À L'ÉCHALOTE

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

MOULES

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:35g

FAJITAS DE POULET

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:30g
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COUPE MOSKOVA

⚡️ Calories:700
🥩 Protein:10g
🍞 Carbs:100g
🧈 Fat:30g

FRISCO BURGER

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

ENTRECÔTE GRILLÉE

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:45g

FOCACCIA

⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:20g

FRENCHY BURGER

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:30g

HAMBURGER QUÉBEC

⚡️ Calories:520
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:28g

PLANCHA DE TAPAS

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

REINE

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

SALADE DE CHÈVRE CHAUD

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:35g

FILET DE BŒUF GRILLÉ

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:2g
🧈 Fat:35g

SALADE CÉSAR AU POULET

⚡️ Calories:470
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

CHICKEN BURGER

⚡️ Calories:460
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:18g

CHEESE CAKE

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:35g
🧈 Fat:32g

BAGEL DE SAUMON GRAVLAX

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

SOUPE DU JOUR

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:20g

DAME BLANCHE

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:20g

NAPOLITAINE

⚡️ Calories:430
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:20g

LASAGNE AL FORNO

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:18g

SAUMON

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:28g

SAUMON GRILLÉ

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:25g

DUO DE FROMAGES

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Tous les jours, le chef vous propose une suggestion selon son marché.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:12g

MOULES à L'ITALIENNE

⚡️ Calories:380
🥩 Protein:30g
🍞 Carbs:12g
🧈 Fat:20g

SICILIENNE

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:12g

CAFÉ OU CHOCOLAT LIÉGEOIS

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

TOMATES MOZZARELLA

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:15g
🧈 Fat:28g

SALADE MEXICAINE

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

COUPE SIMPLE

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:18g

NACHOS, CHEDDAR ET JALAPENOS

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:18g

OMELETTE AUX CHAMPIGNONS

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:28g

BOLOGNAISE

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:15g

APPLE PIE CHAUDE

⚡️ Calories:350
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:18g

WAFFLES

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:15g

SUNDAE CARAMEL

⚡️ Calories:330
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:14g

CRÈME BRULÉE

⚡️ Calories:320
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:18g

ROQUEFORT OU FROMAGE DE CHÈVRE

⚡️ Calories:300
🥩 Protein:21g
🍞 Carbs:1g
🧈 Fat:25g

PROFITEROLES MAISON AU CHOCOLAT

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:18g

OMELETTE AUX FINES HERBES

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:24g

CRÈME DE MARRON CHANTILLY

⚡️ Calories:300
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:15g

NAPOLITAINE

⚡️ Calories:290
🥩 Protein:8g
🍞 Carbs:32g
🧈 Fat:14g

SALADE NIÇOISE

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

HAMBURGER CLASSIQUE

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:31g
🧈 Fat:10g

FAUX FILET DE BŒUF GRILLÉ

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:17g

MARGUERITE

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:9g

PEPPERONI

⚡️ Calories:250
🥩 Protein:11g
🍞 Carbs:2g
🧈 Fat:21g

VEGGIE BURGER

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:8g

BROWNIE AU CHOCOLAT

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:12g

SALADE MICMAC DE SAUMON

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:15g

ESCALOPES DE POULET FAÇON CAJUN

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:5g

1/4 POULET FERMIER RÔTI

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:18g

COUPE COLONEL

⚡️ Calories:250
🥩 Protein:0g
🍞 Carbs:45g
🧈 Fat:10g

STEAK TARTARE

⚡️ Calories:220
🥩 Protein:19g
🍞 Carbs:0g
🧈 Fat:16g

MARINARA

⚡️ Calories:210
🥩 Protein:6g
🍞 Carbs:41g
🧈 Fat:1g

ÎLE FLOTTANTE ET SA CRÈME ANGLAISE

⚡️ Calories:210
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:10g

COUPE CHERRY

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:6g

SALADE DE SAISON

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:8g

OMELETTE QUEEN

⚡️ Calories:160
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:12g

SALADE DE TOMATES

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

SALADE MIXTE

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:8g

AUBERGINES

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:7g

ANANAS FRAIS

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:13g
🧈 Fat:0g

OIGNONS

⚡️ Calories:40
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:0g

1/2 POULET FERMIER RÔTI

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEPTUNE

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Le Québec Nutrition Information

Discover the nutritional content of menu items at Le Québec. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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