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Le Petit Chef

Nutrition Facts & Calorie Information

40 Temple St, Hartford, CT 06103

10items analyzed
"Overall the menu is fairly balanced but leans toward moderate-to-high calorie, higher-fat sandwich and salad options—better suited for maintenance or bulking than strict cutting. For cutting, the Atlantis Salad (340 kcal, 28 g protein) is your best pick—ask for dressing on the side to cut extra calories. For bulking, choose the Ile De France Sandwich (640 kcal, 45 g protein) or the Chef’s Garden Pasta (620 kcal, 85 g carbs) if you want extra carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ile De France Sandwich

Roast beef, brie, bacon, sun-dried tomato.

⚡️ Calories640
🥩 Protein45g
🍞 Carbs40g
🧈 Fat31g

Chef's Garden Pasta

⚡️ Calories620
🥩 Protein22g
🍞 Carbs85g
🧈 Fat20g

Chicken Caesar Salad

Roasted or cajun chicken, romano cheese, croutons.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g
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Lucerne Sandwich

Turkey, bacon, Havarti, light Russian dressing.

⚡️ Calories560
🥩 Protein40g
🍞 Carbs34g
🧈 Fat28g

Parma Sandwich

Proscuitto with Fontina, lettuce, tomato.

⚡️ Calories470
🥩 Protein29g
🍞 Carbs39g
🧈 Fat21g

Nicoise Salad

Mediterranean salad with tuna capers, anchovies, black olives, red onion, fresh vegetables, cherry tomato.

⚡️ Calories460
🥩 Protein32g
🍞 Carbs11g
🧈 Fat31g

Plymouth Sandwich

Turkey, avocado, lettuce, tomato, mayonnaise.

⚡️ Calories435
🥩 Protein28g
🍞 Carbs35g
🧈 Fat23g

Hunich Sandwich

Black forest ham, Swiss, lettuce, tomato.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs34g
🧈 Fat18g

Atlantis Salad

Gulf shrimps, avocado, mushrooms, red peppers, cherry tomato, cocktail sauce.

⚡️ Calories340
🥩 Protein28g
🍞 Carbs25g
🧈 Fat17g

California's Chef Salad

Avocado, tomato, egg, yellow peppers, artichoke hearts, mushroom, sun-dried tomato.

⚡️ Calories310
🥩 Protein13g
🍞 Carbs31g
🧈 Fat21g

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About Le Petit Chef Nutrition Information

Discover the nutritional content of menu items at Le Petit Chef in Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Le Petit Chef Menu - Nutrition Facts – Macros & Calories." https://macros.menu/le-petit-chef-hartford-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy