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Le Petit Cafe & Creperie

Nutrition Facts & Calorie Information

10 Water St, Ashland, OR 97520

18items analyzed
"Overall, the menu skews indulgent with higher-fat, higher-calorie options, making it more bulking-friendly than ideal for cutting. Good cutting choices include Ham & Cheese (190 kcal, 13 g protein, 2 g carbs) or Caprese (137 kcal, 8 g protein, 13 g carbs). For bulking, consider Farm to Board (1400 kcal, 65 g protein, 150 g carbs, 80 g fat) or Turkey, cheddar, avocado (520 kcal, 31 g protein, 21 g carbs, 28 g fat) as stronger bulk options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Farm to Board

meats, cheeses, jam, fruit, honey, chocolate, pickled veggies; for two | for four | for eight

⚑️ Calories1400
πŸ₯© Protein65g
🍞 Carbs150g
🧈 Fat80g

Burrata Salad

organic greens, italian burrata, tomatoes, pesto, house vinaigrette

⚑️ Calories792
πŸ₯© Protein24g
🍞 Carbs19g
🧈 Fat62g

sucre

butter, sugar

⚑️ Calories552
πŸ₯© Protein0g
🍞 Carbs50g
🧈 Fat41g
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turkey, cheddar, avocado

turkey, cheddar, avocado

⚑️ Calories520
πŸ₯© Protein31g
🍞 Carbs21g
🧈 Fat28g

Lentil Salad

french lentils, organic greens, herbs, radish, house vinaigrette

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs48g
🧈 Fat14g

Avocado

olive oil, lemon, microgreens, red pepper flakes

⚑️ Calories360
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat35g

Nut Butter

fresh berries, hemp seeds, honey

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs34g
🧈 Fat21g

Lil bites

pistachios, marcona almonds, olives, cornichon, potato chips

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat26g

Side salad

organic greens, pickled onions, pepitas, house vinaigrette

⚑️ Calories289
πŸ₯© Protein15g
🍞 Carbs13g
🧈 Fat24g

nutella

+ with banana or berries

⚑️ Calories265
πŸ₯© Protein3g
🍞 Carbs43g
🧈 Fat12g

Cambozola, mushroom, shallot & herbs de provence

Cambozola, mushroom, shallot & herbs de provence

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs9g
🧈 Fat22g

Goat Cheese

tomato, olive oil , balsamic

⚑️ Calories234
πŸ₯© Protein6g
🍞 Carbs7g
🧈 Fat20g

ham & cheese

ham, gruyère, thyme, black pepper, fresh sprouts

⚑️ Calories190
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat12g
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berries & whip

fresh strawberries & blueberries, whipped cream

⚑️ Calories186
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat6g

jam

local UR berry jam, butter

⚑️ Calories170
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat11g

citron

fresh lemon, butter, sugar

⚑️ Calories158
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat11g

caprese

mozzarella, tomato, basil, balsamic glaze

⚑️ Calories137
πŸ₯© Protein8g
🍞 Carbs13g
🧈 Fat6g

cinnamon

cinnamon, butter, sugar

⚑️ Calories124
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat12g

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About Le Petit Cafe & Creperie Nutrition Information

Discover the nutritional content of menu items at Le Petit Cafe & Creperie in Ashland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Le Petit Cafe & Creperie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/le-petit-cafe-creperie-ashland-or. Accessed December 31, 2025.
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