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Le Panier

Nutrition Facts & Calorie Information

1902 Pike Pl Seattle, WA 98101

73items analyzed
"Overall this menu is skewed toward calorie-dense, carb- and fat-rich pastries, so it’s better suited to bulking than cutting. Protein is modest across most items (a few savory breads/sandwiches provide more), so it’s not the most balanced menu for lean goals. For cutting pick the Pain au Levain (200 kcal, 7 g protein, 1 g fat) with an espresso; for bulking choose the Couronne (1,200 kcal) or the Paysan (800 kcal) to add substantial calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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d'Orsay

Layers of chocolate mousse over génoise, topped with ganache | Serves 10.

⚡️ Calories4000
🥩 Protein50g
🍞 Carbs500g
🧈 Fat300g

Petits sablés orange pistache

Petits sablés with almonds, candied orange and pistachios | 1/2# bag of petits.

⚡️ Calories1600
🥩 Protein32g
🍞 Carbs168g
🧈 Fat88g

Couronne

Decorative wreath-shaped loaf | Baked for you with 48 hours advance notice.

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs240g
🧈 Fat35g
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Epis

Six rolls - like a sheaf of wheat | Baked for you with 48 hours advance notice.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs250g
🧈 Fat20g

Roulé Cannelle

⚡️ Calories800
🥩 Protein10g
🍞 Carbs120g
🧈 Fat35g

Paysan

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Parisien

The baguette's big brother.

⚡️ Calories720
🥩 Protein25g
🍞 Carbs120g
🧈 Fat12g

Pistache

Pistachio.

⚡️ Calories562
🥩 Protein20g
🍞 Carbs28g
🧈 Fat45g

Parisien

⚡️ Calories540
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Petits Sablés

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

Petits sablés duo chocolat

Buttery shortbread, double the chocolate | 1/2# bag of petits.

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Jambon Mornay

Ham and Emmental croissant with mornay sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Saucisson

⚡️ Calories450
🥩 Protein25g
🍞 Carbs2g
🧈 Fat40g
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Feuilleté Epinard

⚡️ Calories420
🥩 Protein12g
🍞 Carbs35g
🧈 Fat25g

Palmiers

⚡️ Calories420
🥩 Protein7g
🍞 Carbs63g
🧈 Fat15g

Croissant au Beurre

⚡️ Calories406
🥩 Protein8g
🍞 Carbs44g
🧈 Fat21g

St. Honoré

For Bastille Day! This pastry, name after the French patron saint of bakers, brings together puff pastry, pastry cream, choux, and caramelized sugar.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g

Kouign aman

A sweet carmelized sugar on our buttery croissant dough.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

Chocolatine

Chocolat with crème d'amande.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs40g
🧈 Fat25g

Jambon Mornay

Ham and Emmental croissant with mornay sauce.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs32g
🧈 Fat24g

Miche

Traditional round boule | Baked for you with 48 hours advance notice.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs80g
🧈 Fat5g

Jambon Beurre

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Tartelette Mascarpone

Pâte sucrée, almond cream, blueberries, whipped mascarpone, sliced strawberries and more fresh blueberries.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Pain au Chocolat

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Roulé cannelle

Croissant swirled with cinnamon and sugar.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Pain au chocolat

French chocolat, bien sur.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs40g
🧈 Fat17g

Croissant aux fruits

Peaches nestled in pastry cream.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Friand

Petit butter cake with almonds and vanilla.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs35g
🧈 Fat20g

Tarte aux Poires

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

Roulé raisins

Croissant swirled with sugared raisins.

⚡️ Calories340
🥩 Protein6g
🍞 Carbs42g
🧈 Fat16g

Napoléon

Flaky pastry layered with vanilla crème patissiere.

⚡️ Calories340
🥩 Protein5g
🍞 Carbs30g
🧈 Fat22g

Tarte à la Rhubarbe

A fan-favorite, this tarte is a sign that Summer is here! Order a full-tart for your next garden party or stop in for a few slices.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat15g

À l'abricot

Croissant filled with apricot preserves.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs35g
🧈 Fat18g

Brioche framboise

Buttery brioche with raspberry preserves and crumble top.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs45g
🧈 Fat14g

À la framboise

Croissant filled with raspberry preserves.

⚡️ Calories310
🥩 Protein4g
🍞 Carbs37g
🧈 Fat17g

Pain aux Graines

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Tartelette Citron

Small tart with lemon curd (3").

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat15g

Pain de Campagne Paysan

Our rustic country bread in a baguette shape – perfect for a summer picnic.

⚡️ Calories290
🥩 Protein8g
🍞 Carbs57g
🧈 Fat1g

Brioche Nantaise

⚡️ Calories270
🥩 Protein7g
🍞 Carbs44g
🧈 Fat8g

Baguette

⚡️ Calories265
🥩 Protein9g
🍞 Carbs56g
🧈 Fat1g

Brioche

Buttery egg bread.

⚡️ Calories260
🥩 Protein7g
🍞 Carbs47g
🧈 Fat4g

Baguette

The classic crusty loaf.

⚡️ Calories260
🥩 Protein9g
🍞 Carbs57g
🧈 Fat1g

Amandine

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Croissant au beurre

Always made with butter.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Amandine

Crème d'amande inside, topped with toasted almonds.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Éclair Pistache

⚡️ Calories250
🥩 Protein6g
🍞 Carbs31g
🧈 Fat12g

Éclair Espresso

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g

Au Jardin

Pissaladiére: savory seasonal vegetable flatbread.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Miche

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g

Ficelle

Hand formed "string".

⚡️ Calories250
🥩 Protein7g
🍞 Carbs50g
🧈 Fat1g

Pain aux graines

Multigrain loaf with sunflower and flax seed.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs38g
🧈 Fat9g

Boîte Assortis

2# decorative box of assorted sablés.

⚡️ Calories250
🥩 Protein0g
🍞 Carbs30g
🧈 Fat14g

Brioche Nantaise

Brioches baked in a classic wooden mold | Available Thurs-Sun.

⚡️ Calories220
🥩 Protein6g
🍞 Carbs40g
🧈 Fat8g

Brioche Framboise

⚡️ Calories210
🥩 Protein6g
🍞 Carbs37g
🧈 Fat5g

Pain au Levain

Large, naturally leavened sourdough | Baked for you with 48 hours advance notice.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs35g
🧈 Fat1g

Vanille

Vanilla.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs50g
🧈 Fat5g

Demi baguette

Half baguette.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs40g
🧈 Fat2g

Palmier

Flaky puff pastry baked with sugar | Individual or bag of 12 petits.

⚡️ Calories180
🥩 Protein2g
🍞 Carbs20g
🧈 Fat10g

Joséphine

Fresh strawberries, crème pâtissière and crème chantilly in a choux shell.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat8g

Chocolat

Chocolate.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat9g

Petits Palmiers

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Chouquettes

Delicate choux sprinkled with pearl sugar.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs18g
🧈 Fat8g

Petit Campagne

Our rustic country bread in a round loaf.

⚡️ Calories120
🥩 Protein4g
🍞 Carbs22g
🧈 Fat1g

Meringue Cocoa

Baked meringue - classic or cocoa.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs25g
🧈 Fat0g

Salted Caramel

Caramel.

⚡️ Calories100
🥩 Protein0g
🍞 Carbs10g
🧈 Fat5g

Passion

Passion fruit.

⚡️ Calories97
🥩 Protein2g
🍞 Carbs23g
🧈 Fat1g

Myrtille (blueberry)

Blueberry.

⚡️ Calories85
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g

Framboise

Raspberry.

⚡️ Calories52
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Meringue

Baked meringue - classic or cocoa | Individual or bag of 15 petites.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Crudités

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Fraise des bois

Wild Strawberry.

⚡️ Calories32
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g

Citron

Lemon.

⚡️ Calories29
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

Espresso

Coffee.

⚡️ Calories3
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Le Panier Nutrition Information

Discover the nutritional content of menu items at Le Panier in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Le Panier Menu - Nutrition Facts – Macros & Calories." https://macros.menu/le-panier-seattle-wa. Accessed December 26, 2025.
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