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Le Panier à Salade - Restaurant Healthy Marseille

Nutrition Facts & Calorie Information

5 Rue des Mauvestis, 13002 Marseille, France

34items analyzed
"This drinks menu is mostly low in protein and fat and offers many low‑calorie options plus several sugar‑rich juices and sodas, so it’s more suited to cutting/weight maintenance than serious bulking. For cutting, stick with water (Carafe d’eau / Grande bouteille d’eau) or a low‑cal kombucha (hibiscus, 29 kcal). For bulking, choose a higher‑calorie option like the 75 cl bottle of red wine (610 kcal) or ginger beer (150 kcal) — and pair any drink with protein‑rich food, because the beverages themselves provide almost no protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bouteille de vin rouge, 75 cl, On grain degun

Bouteille de vin rouge, 75 cl, BIO, On grain degun

⚡️ Calories610
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

Bouteille de vin blanc sec, 75 cl, On grain degun

Bouteille de vin blanc sec, 75 cl, BIO, On grain degun

⚡️ Calories600
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Bouteille de vin rosé, 75 cl, sainte cigale

Bouteille de vin rosé, 75 cl, BIO, On grain degun

⚡️ Calories490
🥩 Protein0g
🍞 Carbs50g
🧈 Fat0g
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Bière blonde

Bière BIO, Bulles de Provence, blanche, 33cl.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g

Ginger beer

Soda, fortement aromatisé au gingembre

⚡️ Calories150
🥩 Protein0g
🍞 Carbs40g
🧈 Fat0g

Bière Ambrée

Bière BIO, Bulles de Provence, ambrée, 33cl

⚡️ Calories142
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

Thé glacé blanc, myrtille

Thé glacé blanc, myrtille, 33cl

⚡️ Calories140
🥩 Protein0g
🍞 Carbs36g
🧈 Fat0g

Bière blanche

Bière BIO, Bulles de Provence, blanche, 33cl.

⚡️ Calories140
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Cola

Soda français, similaire au Coca-Cola, en moins sucré

⚡️ Calories130
🥩 Protein0g
🍞 Carbs35g
🧈 Fat0g

Energie

Energie 33cl, BIO. Soda à base de fleur de bourrache, curcuma et kola.

⚡️ Calories120
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g

Jus de pomme

Marcel BIO jus de pomme, 25cl

⚡️ Calories110
🥩 Protein0g
🍞 Carbs27g
🧈 Fat0g

Cocktail de fruits rouges

Marcel BIO cocktail de fruits rouges, 25cl

⚡️ Calories100
🥩 Protein1g
🍞 Carbs24g
🧈 Fat0g

Citronnade Maison

Boisson rafraîchissante, composée de jus de citron fraîchement pressé

⚡️ Calories100
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g
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Cocktail de fruits jaunes

Marcel BIO cocktail de fruits jaunes, 25cl

⚡️ Calories100
🥩 Protein1g
🍞 Carbs26g
🧈 Fat0g

Jus d’ananas

Marcel BIO ananas, 25cl

⚡️ Calories100
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Verre de vin blanc sec, 12,5 cl, On grain degun

Verre de vin blanc sec, 12,5 cl, BIO, On grain degun

⚡️ Calories100
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Verre de vin rouge, 12,5 cl, On grain degun

Verre de vin rouge, 12,5 cl, BIO, On grain degun

⚡️ Calories89
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Nectar de poire

Marcel BIO nectar de poire, 25cl

⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g

Nectar de pêche

Marcel BIO nectar de pêche, 25cl

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Kombucha agrumes

Boisson BIO pétillante à base de thé fermenté, parfum agrume, 33cl

⚡️ Calories60
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

Thé glacé noir, gingembre

Thé glacé noir, gingembre, 33cl

⚡️ Calories60
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

Pop maté

Boisson pétillante, énergisante, à base de maté BIO 33cl

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

Jus de tomate

Marcel BIO jus de tomate, 25cl

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Jus d’orange

Marcel BIO jus d’orange, 25cl

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Bière sans alcool

Bière BIO Lili, blonde sans alcool (-1,2°)

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

Kombucha hibiscus

Boisson BIO pétillante à base de thé fermenté, parfum hibiscus, 33cl

⚡️ Calories29
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

Carafe d’eau

Eau de Marseille

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Petite bouteille d’eau plate

Abatilles plate 33cl

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Verre de vin rosé, 12,5 cl, sainte cigale

Verre de vin rosé, 12,5 cl, BIO, sainte cigale. Mise en bouteille à Marseille.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Grande bouteille d’eau plate

Abatilles plate 75cl

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Nectar d’abricot

Marcel BIO jus d’abricot, 25cl

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Kombucha fraise

Boisson BIO pétillante à base de thé fermenté, parfum fraise, 33cl

⚡️ Calories35
🥩 Protein0g
🍞 Carbs9g
🧈 Fat0g

Petite bouteille d’eau pétillante

Abatilles pétillante 33cl

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Grande bouteille d’eau pétillante

Abatilles pétillante 75cl

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Le Panier à Salade - Restaurant Healthy Marseille Nutrition Information

Discover the nutritional content of menu items at Le Panier à Salade - Restaurant Healthy Marseille. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Le Panier à Salade - Restaurant Healthy Marseille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/le-panier-a-salade-restaurant-healthy-marseille-marseille-fr. Accessed December 26, 2025.
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