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Le Pain Quotidien restaurant logo - View nutrition facts, calories, and macros for menu items at 81 Elm St, New Canaan, CT 06840

Le Pain Quotidien

Nutrition Facts & Calorie Information

81 Elm St, New Canaan, CT 06840

18items analyzed
"Overall, Le Pain Quotidien’s menu is fairly balanced but leans toward carb-heavy bakery items, so total intake can rise quickly. Cutting pick: Smoked Salmon Omelette (420 kcal, 34 g protein, 12 g carbs, 22 g fat) – high protein with relatively low carbs. Bulking pick: Chicken Mozzarella Melt (570 kcal, 47 g protein, 50 g carbs, 30 g fat) – solid protein plus calories for higher energy needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sunny Side Breakfast Bowl

Warm farro tossed with roasted Brussels sprouts and sweet potato, topped with caramelized onions, Tuscan kale, and pistachio dukkah. Crowned with a sunny-side egg* and citrus-cumin salt. Served with a slice of our artisanal sourdough bread.

⚑️ Calories1120
πŸ₯© Protein28g
🍞 Carbs178g
🧈 Fat34g

Black Lentil Bowl V

A vibrant medley of black lentils, balsamic-roasted beets, creamy hummus, grape tomatoes, and mixed greens. Finished with pistachio dukkah, house vinaigrette, and a drizzle of spicy tahini. Served with a slice of artisanal bread. Add smoked salmon for a savory touch!

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs108g
🧈 Fat32g

Quinoa & Avocado Salad V

Organic quinoa tossed with fresh herbs, chickpeas, cucumber-tomato salad, and crisp radishes. Topped with avocado and finished with our house basil vinaigrette. Served with a slice of artisanal bread.

⚑️ Calories735
πŸ₯© Protein24g
🍞 Carbs92g
🧈 Fat31g
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Belgian Waffle

Warm Belgian waffle topped with fresh whipped cream and a fresh berry medley.

⚑️ Calories580
πŸ₯© Protein11g
🍞 Carbs78g
🧈 Fat22g

Chicken Mozzarella Melt

A toasted slice of our signature sourdough, layered with fresh mozzarella, tender chicken, housemade tomato-pepper jam, and a drizzle of basil oil.

⚑️ Calories570
πŸ₯© Protein47g
🍞 Carbs50g
🧈 Fat30g

Dark & White Chocolate Mousse Cake

A silky pairing of layered dark and white chocolate mousse finished with a smooth dark chocolate glaze and adorned with hazelnuts.

⚑️ Calories560
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat32g

Quiche Lorraine

A golden, buttery crust encasing a velvety blend of savory ham, Gruyère, and fragrant leeks. Accompanied by a refreshing seasonal green salad.

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat30g

Mixed Berry Tart

A buttery shell hand-filled with our smooth white chocolate and housemade pastry cream, topped with a medley of fresh berries, apricot glaze, and shaved almonds.

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs56g
🧈 Fat22g

Smoked Salmon

A toasted, buttered slice of our signature sourdough bread, topped with thinly sliced smoked salmon, scallions and dill. Served with a side of herb aioli.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat20g

Smoked Salmon Omelette

A fluffy scallion omelette crowned with delicate smoked salmon, served with a side of creamy Greek yogurt and flourished with fresh dill. Served with a petite green salad.

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat22g

Cheese Danish

A golden-crisp, layered pastry with a rich, melted cheese center that delivers a perfectly sweet and tangy bite.

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs44g
🧈 Fat22g

French Cream Doughnut

Golden-brown brioche doughnut shell hand-filled with French cream, finished with a flourish of powdered sugar.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat22g

Dutch Mini-Pancakes

Fluffy, golden mini pancakes served with sliced banana, whipped maple butter, and a dusting of powdered sugar. Add a fresh medley of berries for a burst of flavor!

⚑️ Calories406
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat18g
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Avocado Toast V

A toasted slice of our signature sourdough bread, topped with fresh avocado mash, citrus cumin salt, and chia seeds with a side of marinated kale and a lemon wedge.

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat19g

Avocado & Tomato Omelette

A fluffy omelette filled with fresh tomatoes and tomato-pepper jam, topped with creamy avocado. Served with a petite green salad.

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs22g
🧈 Fat22g

Pain au Chocolat

Buttery, flaky croissant layers enveloping rich, melted Belgian chocolate in every bite.

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat18g

Two Soft-Boiled Eggs

Delicate soft-boiled eggs with tender, golden yolks paired with an assortment of our signature breads for dipping, sandwiching, and spreading.

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat12g

Croissant

A buttery, golden, flaky pastry made from delicately rolled and folded dough.

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat12g

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About Le Pain Quotidien Nutrition Information

Discover the nutritional content of menu items at Le Pain Quotidien in New Canaan, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Le Pain Quotidien Menu - Nutrition Facts – Macros & Calories." https://macros.menu/le-pain-quotidien-new-canaan-ct. Accessed December 31, 2025.
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