Please ask the staff or look on daily specials Changes daily
⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:20g
Risotto de saison
Seasonal vegetarian risotto £18.00
⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:15g
Boeuf Bourguignon
Slow cooked beef marinated in red wine served with new potatoes, vegetables and lardons £24.00
⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:20g
Moules Marinières
£9.00
⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g
Cassolette de calamars à la plancha au piment d’espelette
£10.75
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g
Salade de chèvre chaud
Goats cheese salad £17.00
⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:25g
La Soupe à l’oignon
£8.00
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g
Salade de chèvre chaud
£9.00
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:25g
Frites
£5.00
⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g
Pâté de campagne maison
£8.00
⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:26g
Assiette de charcuterie
£15.00
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:25g
Poisson du Jour
Fish of the day. Please ask the staff or look on daily specials Market price
⚡️ Calories:300
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:15g
Bread & Butter
£4.00
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:10g
Escargots de Bourgogne (half-dozen)
£10.75
⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:20g
Noix de St Jacques (Scallops)
£10.75
⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:9g
🧈 Fat:6g
Petit pois Grand-Mère
£5.50
⚡️ Calories:160
🥩 Protein:8g
🍞 Carbs:28g
🧈 Fat:3g
Onglet
Also known as 'butcher’s choice’, 155g £17.00
⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:9g
Seasonal greens
£5.50
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:8g
Salade verte
£4.50
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:11g
Pommes de terre nouvelles
£5.00
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:6g
Purée de pommes de terre
£5.00
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g
Salade tomates & échalottes
£5.00
⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:7g
Epinards (spinach)
£5.00
⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g
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About Le Garrick Nutrition Information
Discover the nutritional content of menu items at Le Garrick. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections
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