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Menu

Le Coq Gourmand

Nutrition Facts & Calorie Information

1 Pl. du Forez, 69001 Lyon, France

41items analyzed
"This menu is generally calorie-dense and rich in cheese, charcuterie and creamy ravioles, so it’s more suited to bulking than strict cutting. For cutting pick Saumon fumé (200 kcal, 25 g protein) or the Carpaccio de bœuf (≈300 kcal) — high protein, low calories; ask to skip bread/sides. For bulking choose the Demi-planche charcuterie (1200 kcal) or Wings & potatoes (800 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Demi-planche charcuterie

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs40g
🧈 Fat90g

Demi-planche mixte

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Planche chaude

⚡️ Calories800
🥩 Protein55g
🍞 Carbs75g
🧈 Fat35g
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Planche mixte

Charcuteries ,salade, fromages

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat60g

Wings de poulet et potatoes

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Ravioles 4 fromage

⚡️ Calories700
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Ravioles à la truffe

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

Salade burrata et jambon cru pesto

⚡️ Calories673
🥩 Protein28g
🍞 Carbs18g
🧈 Fat52g

Ravioles au reblochon

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Ravioles au poulet sauce curry

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Ravioles aux morilles

Spécialité coq gourmand

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Ravioles de saumon fumé

Et crevettes sauce yuzu

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Nos prescriptions gourmandes

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
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Ravioles à la montagnarde

⚡️ Calories600
🥩 Protein20g
🍞 Carbs65g
🧈 Fat25g

Burrata, pesto, bacon et tomate

⚡️ Calories500
🥩 Protein22g
🍞 Carbs30g
🧈 Fat35g

Salade saumon fumé et crevette

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat35g

Planchette charcutière

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat30g

Bloc de foie gras et confiture d’oignon

⚡️ Calories500
🥩 Protein7g
🍞 Carbs20g
🧈 Fat45g

Planche fromage

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

3 Fromage avec poire

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Pesto Tomate mozzarella

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Tarte au chocolat

Au noix de coco

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

Salade chèvre chaude, miel et noix

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat30g

Tarte aux pralines

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g

Chèvre au miel

⚡️ Calories450
🥩 Protein10g
🍞 Carbs35g
🧈 Fat30g

Et jambon à la truffe

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

Croque monsieur

Jambon blanc, emmental, tomate

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Panna cota à la châtaigne

Et caramel au beurre salé

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

Tarte aux fruits rouges

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Méditerranée

Saumon fumé, crevette ,emmental , poivron

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Carppacio de boeuf avec salade et potatos

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

3 Fromage

Mozzarella, fourme ,chèvre

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Roulé à la pistache

Et crème à l’eau de rose

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat20g

Fondant au chocolat

⚡️ Calories350
🥩 Protein5g
🍞 Carbs35g
🧈 Fat20g

Créme brulée

A la cardamome

⚡️ Calories330
🥩 Protein6g
🍞 Carbs37g
🧈 Fat18g

Rosette et cornichon

⚡️ Calories320
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Carpaccio de bœuf au pesto

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat22g

Chèvre frais au thym

⚡️ Calories300
🥩 Protein18g
🍞 Carbs4g
🧈 Fat22g

Saumon fumé

Sauce aneth, oignon et câpre

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat8g

Caviar d'aubergine

Kashkebadenjon, spécialité iranienne

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat11g

Potatoes

⚡️ Calories130
🥩 Protein3g
🍞 Carbs30g
🧈 Fat0g

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About Le Coq Gourmand Nutrition Information

Discover the nutritional content of menu items at Le Coq Gourmand. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Le Coq Gourmand Menu - Nutrition Facts – Macros & Calories." https://macros.menu/le-coq-gourmand-lyon-fr. Accessed December 25, 2025.
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