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Le Comptoir Des Cousins

Nutrition Facts & Calorie Information

31 Rue Ney, 69006 Lyon, France

17items analyzed
"This menu overall leans toward bulking — lots of calorie-dense, fatty mains (travers de porc confit, faux‑filet, rich sides) though there are some lighter choices. For cutting, go for the ceviche de mangue or tataki de bœuf paired with courgettes sautées and padrón peppers (ask for less oil/dressing). For bulking, pick the travers de porc confit or faux‑filet with pommes de terre suédoises or purée de patates douces et chorizo to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Travers de porc confit

Crème de maïs et poivrons marinés

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat80g

Faux-filet de bœuf

Sauce chimichurri

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat40g

Jambon de porc IGP Auvergne

Salsa verde, pickles de radis, œuf de caille et croûtons

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g
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Purée de patates douces et chorizo

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

Poisson du jour

Poisson selon arrivage, beurre blanc, croûtons, œufs de truite, ail des ours

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat18g

Coquelet pili-pili

Pili-pili et pico de gallo

⚡️ Calories450
🥩 Protein45g
🍞 Carbs20g
🧈 Fat25g

Pommes de terre suédoises

⚡️ Calories358
🥩 Protein5g
🍞 Carbs35g
🧈 Fat21g

Poulpe à l’orientale

Poulpe mariné frit au katakuriko, guacamole citronné, pamplemousse

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Salade de tomates et granola

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat20g

Gravlax de saumon

Marinade ponzu, gin, concombre, pickles de concombre

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Desserts

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat10g

Tataki de bœuf

Marinade orientale, salade de crudités

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Imam bayildi

⚡️ Calories220
🥩 Protein3g
🍞 Carbs20g
🧈 Fat15g
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Aubergine farçie

Aubergine rôtie, baba ganousch, grenade et menthe

⚡️ Calories220
🥩 Protein4g
🍞 Carbs24g
🧈 Fat12g

Ceviche de mangue

Poisson selon arrivage, mangue, coriandre, piment, oignons rouges, grenade, leche de tigre

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat8g

Courgettes sautées au soja et piment

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat11g

Padron pepper

⚡️ Calories30
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Le Comptoir Des Cousins Nutrition Information

Discover the nutritional content of menu items at Le Comptoir Des Cousins. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Le Comptoir Des Cousins Menu - Nutrition Facts – Macros & Calories." https://macros.menu/le-comptoir-des-cousins-lyon-fr. Accessed December 26, 2025.
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