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LB's Restaurant

Nutrition Facts & Calorie Information

16701 Lakeview Rd NE, Flintstone, MD 21530

69items analyzed
"This menu leans toward calorie-dense, high-protein/high-fat entrees and is overall more suited to bulking than strict cutting. For cutting choose the Grilled Chicken Breast (420 kcal, 55 g protein) or Lump Crab (200 kcal, 27 g protein) for high protein with relatively low calories and fat. For bulking pick the Wagyu Beef Burger (1600 kcal) or Bone‑In Ribeye (1650 kcal) to get lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bone-In Ribeye*

20oz; Price $60.00

⚑️ Calories1650
πŸ₯© Protein145g
🍞 Carbs0g
🧈 Fat118g

Wagyu Beef Burger

Balsamic Mushrooms, Provolone Cheese, Brioche Bun, Parmesan Truffle Fries; Price $25.00

⚑️ Calories1600
πŸ₯© Protein75g
🍞 Carbs120g
🧈 Fat110g

Bone-In Ribeye (duplicate)

20oz $60.00

⚑️ Calories1600
πŸ₯© Protein140g
🍞 Carbs0g
🧈 Fat120g
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Boneless Ribeye*

16oz; Price $46.00

⚑️ Calories1320
πŸ₯© Protein113g
🍞 Carbs0g
🧈 Fat102g

Boneless Ribeye (duplicate)

16oz $46.00

⚑️ Calories1320
πŸ₯© Protein85g
🍞 Carbs0g
🧈 Fat108g

Denver Omelet

Ham, Onion, Bell Peppers, Cheddar Cheese Served with Breakfast Potatoes, Choice of White, Wheat or Rye Toast; Price $12.00

⚑️ Calories1100
πŸ₯© Protein47g
🍞 Carbs72g
🧈 Fat68g

Ham & Cheddar Cheese Omelet

Breakfast Potatoes, Choice of White, Wheat or Rye Toast; Price $12.00

⚑️ Calories950
πŸ₯© Protein44g
🍞 Carbs60g
🧈 Fat59g

Steakhouse Flatbread

Grilled Sirloin, Onion, Blue & Mozzarella Cheeses, Balsamic Reduction; Price $15.00

⚑️ Calories910
πŸ₯© Protein50g
🍞 Carbs72g
🧈 Fat39g

Oscar Style (duplicate)

$20.00

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs12g
🧈 Fat70g

Crab Mac & Cheese

$12.00

⚑️ Calories880
πŸ₯© Protein44g
🍞 Carbs72g
🧈 Fat48g

New York (duplicate)

12oz $42.00

⚑️ Calories865
πŸ₯© Protein92g
🍞 Carbs0g
🧈 Fat61g

Blackened Tenderloin Tips

Spicy Parmesan Cream, Crostini; Price $14.00

⚑️ Calories860
πŸ₯© Protein52g
🍞 Carbs26g
🧈 Fat61g

The Sunrise*

Three Eggs Any Style, Bacon, Sausage, Breakfast Potatoes, Choice of White, Wheat or Rye Toast; Price $12.00

⚑️ Calories850
πŸ₯© Protein41g
🍞 Carbs63g
🧈 Fat47g
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Filet Mignon (duplicate 12oz)

12oz $40.00

⚑️ Calories850
πŸ₯© Protein90g
🍞 Carbs0g
🧈 Fat58g

Rotisserie Chicken Flatbread

Basil Pesto, Roasted Tomatoes, Mozzarella Cheese, Basil; Price $14.00

⚑️ Calories840
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat43g

New York*

12oz; Price $42.00

⚑️ Calories840
πŸ₯© Protein84g
🍞 Carbs0g
🧈 Fat60g

Oscar Style

Price $20.00

⚑️ Calories820
πŸ₯© Protein68g
🍞 Carbs6g
🧈 Fat56g

Black & Blue Burger

Blackened Seasoning, Blue Cheese, Brioche Bun; Price $14.00

⚑️ Calories810
πŸ₯© Protein49g
🍞 Carbs36g
🧈 Fat51g

Swiss & Mushroom Burger

SautΓ©ed Mushrooms, Swiss Cheese, Brioche Bun; Price $15.00

⚑️ Calories810
πŸ₯© Protein51g
🍞 Carbs35g
🧈 Fat55g

The Reuben

Corned Beef, Swiss Cheese, Sauerkraut, 1000 Island Dressing, Marbled Rye; Price $15.00

⚑️ Calories790
πŸ₯© Protein47g
🍞 Carbs42g
🧈 Fat50g

Cinnamon French Toast

Cinnamon Texas Toast, Powdered Sugar, Maple Syrup, Bacon; Price $8.00

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat38g

Pork Tenderloin Medallions (duplicate)

Bourbon Marinated Duroc Pork, Cider Glaze, Mashed Potatoes; Price $32.00

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat38g

Grilled Chicken Sandwich

Avocado, Arugula, Tomato Aioli, Provolone Cheese, Ciabatta Roll; Price $13.00

⚑️ Calories770
πŸ₯© Protein53g
🍞 Carbs57g
🧈 Fat38g

Rotisserie Chicken Flatbread (duplicate)

Basil Pesto, Roasted Tomatoes, Mozzarella Cheese, Basil; Price $14.00

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs54g
🧈 Fat38g

Filet Mignon* (12oz)

Price $40.00

⚑️ Calories758
πŸ₯© Protein87g
🍞 Carbs0g
🧈 Fat45g

Chipped Beef Gravy or Sausage Gravy

Choice of Toast or Biscuit; Price $6.00

⚑️ Calories720
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat45g

Peanut Butter Pie

$7.00

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs54g
🧈 Fat46g

Crab Cake Sandwich

Jumbo Lump Crab, Baby Lettuce, Tomato, Stone Ground Mustard Sauce, Brioche Bun; Price $18.00

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat32g

BrulΓ©ed Mascarpone Cheesecake

$8.00

⚑️ Calories680
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat50g

Spinach, Mushroom & Feta Cheese Omelet

Breakfast Potatoes, Choice of White, Wheat or Rye Toast; Price $13.00

⚑️ Calories650
πŸ₯© Protein29g
🍞 Carbs50g
🧈 Fat35g

The Beyond Beef Burger

Vegan Burger, Lettuce, Tomato, Onion, Brioche Bun; Add Cheese $1.00; Price $14.00

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs44g
🧈 Fat32g

The Gap*

Two Eggs Any Style, Ham, Bacon or Sausage, Breakfast Potatoes, Choice of White, Wheat or Rye Toast; Price $10.00

⚑️ Calories630
πŸ₯© Protein29g
🍞 Carbs53g
🧈 Fat34g

Chocolate Lover's Cake

$11.50

⚑️ Calories620
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat33g

All American Burger

Choice of American, Cheddar, Provolone or Swiss Cheese, Lettuce, Tomato, Onion, Brioche Bun; Add Bacon $1.00; Price $14.00

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs35g
🧈 Fat41g

The 9 Iron Club Sandwich

Turkey, Smoked Ham, Bacon, Provolone Cheese, Lettuce, Tomato, Toasted Wheat-Berry Bread; Price $14.00

⚑️ Calories605
πŸ₯© Protein48g
🍞 Carbs41g
🧈 Fat25g

Pork Tenderloin Medallions

Bourbon Marinated Duroc Pork, Cider Glaze, Mashed Potatoes; Price $32.00

⚑️ Calories600
πŸ₯© Protein54g
🍞 Carbs42g
🧈 Fat22g

Parmesan-Truffle Fries

$6.00

⚑️ Calories560
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat34g

Crab Cakes

Jumbo Lump Crab, Stone Ground Mustard Sauce; Price $33.00

⚑️ Calories540
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat34g

Calamari

Cherry Peppers, Diablo Sauce; Price $15.00

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat28g

Grilled Faroe Island Salmon

Cajun BBQ Butter; Price $30.00

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs6g
🧈 Fat34g

Onion Soup

Crouton, Swiss & Parmesan Cheeses; Price $9.00

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat28g

Wedge Salad

Iceberg Lettuce, Bacon, Tomato, Red Onion, Blue Cheese; Price $11.00

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat38g

Grilled Chicken Breast

Roasted Mushrooms, Mustard Wine Sauce; Price $32.00

⚑️ Calories420
πŸ₯© Protein55g
🍞 Carbs6g
🧈 Fat14g

Twin Lobster Tails

Cold Water Atlantic Lobster, Drawn Butter; Price MP

⚑️ Calories420
πŸ₯© Protein43g
🍞 Carbs1g
🧈 Fat26g

Lemon Bread Pudding

$6.00

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat18g

Twin Lobster Tails (duplicate)

Cold Water Atlantic Lobster, Drawn Butter; Price MP

⚑️ Calories405
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat26g

Buttermilk Pancakes

Served with Maple Syrup, Bacon; Short Stack (2) $6.00; Tall Stack (3) $8.00

⚑️ Calories390
πŸ₯© Protein12g
🍞 Carbs57g
🧈 Fat13g

Blonde Supreme

$7.00

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat15g

Filet Mignon* (6oz)

Price $28.00

⚑️ Calories360
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat18g

Filet Mignon (duplicate 6oz)

6oz $28.00

⚑️ Calories358
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat16g

Corn & Shrimp Chowder

Corn, Shrimp, Potato; Price $9.00

⚑️ Calories330
πŸ₯© Protein24g
🍞 Carbs56g
🧈 Fat6g

Fresh Fruit & Yogurt Plate

Seasonal Fruit & Berries, Yogurt, Granola; Price $9.00

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat8g

Crab Cake

Jumbo Lump Crab, Stone Ground Mustard Sauce; Price $15.00

⚑️ Calories280
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat15g

Garlic Mashed Potatoes

$5.00

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat12g

Caesar Salad

Romaine Lettuce, Parmesan Cheese, Croutons; Price $9.00

⚑️ Calories256
πŸ₯© Protein13g
🍞 Carbs24g
🧈 Fat12g

Add Grilled Salmon or Sirloin Steak to any salad

to any salad; Price $7.00

⚑️ Calories230
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat13g

BΓ©arnaise Sauce

$1.00

⚑️ Calories220
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat24g

Ice Cream

Chocolate, Strawberry or Vanilla; Price $6.00

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat11g

Lump Crab

Roasted Red Peppers, Mozzarella Cheese, Old Bay Seasoning, Basil; Price $15.00

⚑️ Calories200
πŸ₯© Protein27g
🍞 Carbs4g
🧈 Fat9g

BΓ©arnaise, Bordelaise or Hollandaise Sauce

Price $1.00

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat22g

Hollandaise Sauce

$1.00

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat22g

Lobster Tail (duplicate)

MP

⚑️ Calories180
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat2g

Baked Potato

$5.50

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Side of Ham, Bacon or Sausage

Price $2.25

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat11g

Toast, Biscuit or English Muffin

Price $2.00

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat4g

Bordelaise Sauce

$1.00

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat11g

Seasonal Vegetables

$4.00

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat4g

Lobster Tail

MP; Price MP

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

Asparagus

$6.00

⚑️ Calories40
πŸ₯© Protein4g
🍞 Carbs4g
🧈 Fat1g

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About LB's Restaurant Nutrition Information

Discover the nutritional content of menu items at LB's Restaurant in Flintstone, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "LB's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lbs-restaurant-flintstone-md. Accessed December 31, 2025.
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