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Menu

LB Tavern

Nutrition Facts & Calorie Information

20 W Baltimore St Lobby Suite, Baltimore, MD 21201

32items analyzed
"Overall this menu leans indulgent and calorie-dense (lots of fried, cheesy, and sauced items), so it’s better suited to bulking or maintenance with careful choices rather than strict cutting. For cutting, choose the Shrimp Cocktail (200 kcal, 30 g protein) or the Sautéed Chicken Breast with the House Salad and ask for dressing on the side. For bulking, the Loaded Fries (875 kcal, 52 g protein) is a high‑calorie, protein‑rich pick to meet a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded Fries (Think nachos)

Pulled Chicken, Salsa, Cheddar, Onion & Tomato (GF) $14

⚡️ Calories875
🥩 Protein52g
🍞 Carbs62g
🧈 Fat48g

Make it a Crab Pretzel

$22

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g

Wings Chicken (8) or Pork (5)

choice of Buffalo, Korean BBQ, Old Bay $16

⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat50g
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Fish & Chips

fresh hand-battered East Coast Cod, Remoulade Sauce $19

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g

House Made Chicken Tenders

4 tenders, fries, honey butter toast $17

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat45g

Flatbreads

Margarita, Pepperoni or Buffalo chicken $15

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Charcuterie Board

2 local cheeses and 1 cured meat, traditional accompaniments $18

⚡️ Calories700
🥩 Protein35g
🍞 Carbs25g
🧈 Fat55g

Brined Fried Chicken Sandwich

fries, pickles, comeback sauce $14

⚡️ Calories700
🥩 Protein28g
🍞 Carbs63g
🧈 Fat41g

Smash Beef Burger

Lettuce, Tomato, Onion, Brioche Roll $16

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Miso Old Bay Glazed Rockfish

Soba noodle salad $28

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

Pit Beef with Giardiniera

our take on this Baltimore classic $18

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

14oz NY Strip

House made steak sauce, asparagus and baby carrots, roasted potatoes $38

⚡️ Calories593
🥩 Protein80g
🍞 Carbs36g
🧈 Fat18g

Classic Cobb

Turkey, bacon, cheddar, hard-boiled egg, avocado, blue cheese, house ranch $16

⚡️ Calories550
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g
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Chesapeake Caesar

Fried oysters (5), preserved egg, parmesan crisps house made Caesar $24

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

6 oz. Flatiron Steak Frites

maître d’ butter and house made steak sauce $24

⚡️ Calories550
🥩 Protein45g
🍞 Carbs10g
🧈 Fat25g

Cheesecake

$7

⚡️ Calories530
🥩 Protein7g
🍞 Carbs57g
🧈 Fat32g

Classic Maryland Crab Dip

served with pita chips $22

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Maryland Crab Cake Sandwich

Old Bay Fries $22

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

BLT or MLT

that’s Bacon or Mushroom, on herbed Focaccia with Cucumber Mayo $13

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Rigatoni

with blistered tomato puree, basil, spinach, portobello, vegan parmesan (Vegan) $18

⚡️ Calories500
🥩 Protein15g
🍞 Carbs90g
🧈 Fat10g

Traditional Caesar Salad

house made dressing, shaved parmesan and brioche croutons $14

⚡️ Calories450
🥩 Protein10g
🍞 Carbs30g
🧈 Fat35g

Crab Cake Platter

2 crab cakes, roasted or fried potato, asparagus and baby carrots $42

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Fried Buffalo Cauliflower

Vegan Ranch (vegan) $12

⚡️ Calories400
🥩 Protein5g
🍞 Carbs30g
🧈 Fat25g

Sautéed Chicken Breast

lemon, shallots roasted red potato, grilled asparagus $21

⚡️ Calories400
🥩 Protein35g
🍞 Carbs35g
🧈 Fat15g

Chef Alfredo’s Chili (cup/bowl)

topped with shredded cheese & sour cream $10/$12

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Today’s Special Dessert

$7

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Zaatar Soft Pretzel

House Beer Cheese $12

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Banana Pudding

w/ Vanilla Wafers, Whipped Cream $7

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat10g

Maryland Style Crab Soup (cup/bowl)

$12/$15

⚡️ Calories200
🥩 Protein10g
🍞 Carbs24g
🧈 Fat8g

Shrimp Cocktail (5)

chilled jumbo shrimp, served with cocktail sauce $18

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat2g

Raspberry Sorbet

$7

⚡️ Calories160
🥩 Protein1g
🍞 Carbs40g
🧈 Fat1g

House Salad

cucumbers, tomatoes, red onion, carrots, with white balsamic dressing (Vegan) $10

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat5g

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About LB Tavern Nutrition Information

Discover the nutritional content of menu items at LB Tavern in e, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "LB Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lb-tavern-baltimore-md. Accessed December 26, 2025.
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