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Lava Korean Steakhouse

Nutrition Facts & Calorie Information

10207 N Kings Hwy, Myrtle Beach, SC 29572

54items analyzed
"Overall, the menu is fairly calorie-dense with many high-protein options and several carb-heavy dishes, so it skews toward bulking and balanced eating more than strict cutting. For a good cutting choice, go with Shrimp and Squid (190 kcal, 39 g protein, 3 g carbs, 2 g fat) for a lean, high-protein option. For bulking, Jeff famous cheesteak (1040 kcal, 110 g protein, 20 g carbs, 58 g fat) delivers a big protein and calorie load; another solid bulking pick is Surf and Turf (560 kcal, 70 g protein, 23 g fat) if you want high protein with fewer calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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KID’S MENU

BELOW: CHICKEN TENDER AND FRIES 7, MAC AND CHEESE 7, GRILL CHEESE AND FRIES 7, KID’S BURGER

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat70g

Taco Platters

2 for $14.95 / 3 for $17.95 with 2 Sides

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat40g

Kim jong un

Over night marinated Pork Belly, house slaw, pico de gallo, homemade pickle red onion, sour cream

⚑️ Calories1050
πŸ₯© Protein54g
🍞 Carbs46g
🧈 Fat78g
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Jeff famous cheesteak

Shaved beef, mushrooms, onion, bell pepper, cheese | 15

⚑️ Calories1040
πŸ₯© Protein110g
🍞 Carbs20g
🧈 Fat58g

Messy fries

Loaded fries, queso, pico de gallo

⚑️ Calories980
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat46g

bacon Mac & cheese

Add 9 with lobster | 9

⚑️ Calories980
πŸ₯© Protein56g
🍞 Carbs70g
🧈 Fat46g

Kung pao

Tofu 16 | Chicken 16 | Beef 18 | Jumbo shrimp 18

⚑️ Calories860
πŸ₯© Protein74g
🍞 Carbs28g
🧈 Fat38g

Gangnam style burger

Kimchee, lettuce, tomatoes, onions, bacon, cheese, lava bangbang sauce | 14

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat42g

cutie burger

Sauteed onion and mushroom, lettuce tomatoes, bacon, cheese, yumyum sauce | 14

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat42g

yUM YUM SHRIMP

Fried shrimp, bang bang sauce, house slaw, cilantro

⚑️ Calories760
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat34g

K-pop

Beef bulgogi, home made kimchi, cheese, fried onion

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat34g

Coastal fish

Fried fish, bang bang sauce, house slaw, smashed avocado

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs39g
🧈 Fat50g

Chicken cheesteak

Grill blacken chicken, sauteed bell pepper, onion, cheese and bacon | 14

⚑️ Calories720
πŸ₯© Protein62g
🍞 Carbs60g
🧈 Fat28g
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Spicy Beef noodle

Spicy soy bean paste, scallion, bean sprout, big chunks of beef | 16

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs86g
🧈 Fat28g

The winner

Grill Lava galbi, pico de gallo, smashed avocado, sour cream

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs28g
🧈 Fat42g

Bibimbap

Carrots, spinach, zucchini, mushrooms, and sunny side up egg served on a bed of white rice | Chicken 17 | Beef 18 | Jumbo Shrimp 18

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat22g

Lava burger

Lettuce, onion tomatoes, cheese, peanut butter, egg, lava bangbang sauce | 15

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat34g

Korean chicken sandwich

Overnight marinated chicken with Korean spices, lava bangs sauce, cheese | 13

⚑️ Calories660
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat30g

Fire chicken

Grill chicken bulgogi, gochujang, pico de gallo, queso, homemade sauce

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat28g

lava fried rice

Gochujang, Tomato Puree, gochu-garu, sunny side up egg; Chicken 17 | Beef 18 | Jumbo shrimp 18

⚑️ Calories640
πŸ₯© Protein23g
🍞 Carbs78g
🧈 Fat18g

Miso Ramen

Siro miso, mushrooms, scallion, onions, beansprout, corn, dashi, boiled egg | 15

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat18g

Korean style cheesesteak

Shaved beef, sauteed onion, bell pepper, kimchee, lava famous Gochujang sauce, cheese | 15

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat22g

korean chicken wings

6 wings for 12, 12 wings for 20

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs24g
🧈 Fat30g

Pad Thai

Thai style Rice Noodle, bean sprout, Scallion, Soked paprika, sweet Tamarind sauce | Tofu 17 | Chicken 17 | Beef 18 | Jumbo shrimp 18

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat20g

Surf and turf

Beef bulgogi, grill shrimp, gochujang, pico de gallo, homemade pickle red onion

⚑️ Calories560
πŸ₯© Protein70g
🍞 Carbs20g
🧈 Fat23g

Japchae

Sweet potato starch noodles stir fried with vegetables | Chicken 17 | Beef 18 | Jumbo shrimp 18

⚑️ Calories560
πŸ₯© Protein18g
🍞 Carbs68g
🧈 Fat12g

fire chicken

Gochujang, ginger, garlic, mozzarella | 17

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat22g

Laksa

Laksa

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat22g

Dynamite

Dynamite: Baked crab, sea scallop, jap mayo, masago, eel sauce, avocado

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat22g

sweet n sticky chicken

sweet n sticky chicken

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat18g

Mongolian Beef

Overnight Marinated sliced beef, Scallion, Onion, house brown sauce | 18

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat24g

Christal Shrimp

Jumbo shrimp, broccoli, onion, carrot, zucchini, squash, in Korean white wine sauce | 18

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat14g

Red curry

Coconut milk, Tomatoes, squash, zucchini, grill pineapple, onion, scallion, in spicy curry sauce

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat28g

Twice Cooked Pork

Thick Bacon, Green Onion, white onion, hoisin, ssamjang sauce | 18

⚑️ Calories462
πŸ₯© Protein27g
🍞 Carbs18g
🧈 Fat29g

Lava’s Ceviche

Shrimp, scallop, and conch, tomatoes, jalapeno, onion, cucumber, avocado | 19

⚑️ Calories456
πŸ₯© Protein58g
🍞 Carbs21g
🧈 Fat14g

lobster Roll

Lobter, butter, mayo sauce | 20

⚑️ Calories440
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat20g

kimchee, gochujang, gochugaru, tofu, beef and onion

6.50

⚑️ Calories423
πŸ₯© Protein33g
🍞 Carbs25g
🧈 Fat21g

5pc Deep Fried Korean Chicken Dumpling

5pc Deep Fried Korean Chicken Dumpling | 10

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat22g

Kimchee jjigae

korean chili Ground steak, pinto beans, jalapeno, onion, gochujang, gochugaru, diced tomatoes, red wine|6.50

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat12g

spicy chicken

Diced crispy chicken, sauteed with red chili pepper and peanuts | 17

⚑️ Calories410
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat26g

spring rolls

Tender calamari, lightly breaded and fried. Served with Thai chili sauce | 12

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat20g

corn cheese

Toasted corn, butter, cheese, and delicious | 8

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat23g

Hawaiian Ahi

Seared tuna. Seaweed salad, pico de gallo, scallion, ponzu sauce

⚑️ Calories350
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat9g

Beef Tartare

Chopped prime raw steak, parsley, caper, sweet onion, our special sauce, egg yolk | 20

⚑️ Calories340
πŸ₯© Protein32g
🍞 Carbs1g
🧈 Fat20g

Korean Tacos

5.95 each

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat12g

Fried Calamari

Sweet n spicy, honey soy sauce, gojujhang Parm |

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat17g

Queso dip

Tortilla chip with side melted delicious cheese | 5

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat16g

3pc served with Thai chili sauce

3pc served with Thai chili sauce | 7

⚑️ Calories290
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat12g

Kimchi vegetable pancake

Kimchi vegetable pancake | 12

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs36g
🧈 Fat10g

Sliced chicken breast with sweet and sour sauce

Sliced chicken breast with sweet and sour sauce | 19

⚑️ Calories260
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat3g

Miami Dolphins

Blackened mahi mahi, pico de gallo, pickle red onion, roasted tomatillo sauce

⚑️ Calories250
πŸ₯© Protein37g
🍞 Carbs9g
🧈 Fat3g

Hot tuna

Chopped sashimi grade tuna, scallion, pico de gallo, roasted tomatillo sauce

⚑️ Calories230
πŸ₯© Protein38g
🍞 Carbs9g
🧈 Fat3g

Shrimp and Squid

Shrimp and Squid | 15

⚑️ Calories190
πŸ₯© Protein39g
🍞 Carbs3g
🧈 Fat2g

Tofu

Tofu 17|Chicken 17 |Beef 19 |Jumbo shrimp 21|Salmon 21| Mahi mahi 21

⚑️ Calories76
πŸ₯© Protein8g
🍞 Carbs2g
🧈 Fat5g

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About Lava Korean Steakhouse Nutrition Information

Discover the nutritional content of menu items at Lava Korean Steakhouse in Myrtle Beach, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Lava Korean Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lava-korean-steakhouse-myrtle-beach-sc. Accessed December 31, 2025.
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