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Laughing Monk Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 737 Huntington Ave, Boston, MA 02115

Laughing Monk Cafe

Nutrition Facts & Calorie Information

737 Huntington Ave, Boston, MA 02115

227items analyzed
"Overall this menu is fairly balanced but leans carb-forward (many rice/noodle dishes and moderate portions), so it’s best suited for maintenance or bulking rather than strict cutting. For cutting, choose a very low‑cal, high‑protein pick like Amaebi (60 kcal, 13 g protein) or build a light meal with miso soup + edamame + small salad. For bulking, go for a high‑cal, high‑carb option such as the Tekka Don Dinner (650 kcal, 42 g protein, 95 g carbs) or the Party ONE."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Party TWO

assorted nigiri (16) and chef's choice sashimi (18 pcs) and a special roll serve with miso soup and small salad

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs130g
🧈 Fat40g

Party TWO

assorted nigiri (16) and chef's choice sashimi (18 pcs) and a special roll serve with miso soup and small salad

⚡️ Calories1200
🥩 Protein88g
🍞 Carbs150g
🧈 Fat35g

Party ONE

assorted nigiri (8) and chef's choice sashimi (7 pcs) and a special roll serve with miso soup and small salad

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat25g
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Beef Macadamia

Red bell pepper, ginger, scallion, mushroom, roasted macadamia

⚡️ Calories700
🥩 Protein30g
🍞 Carbs25g
🧈 Fat50g

Tekka Don Dinner

tuna, sushi white rice serve with miso soup and small salad

⚡️ Calories700
🥩 Protein35g
🍞 Carbs95g
🧈 Fat15g

Party ONE

assorted nigiri (8) and chef's choice sashimi (7 pcs) and a special roll serve with miso soup and small salad

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g

Chirashi Dinner

assorted sashimi (9 pcs), sushi white rice serve with miso soup and small salad

⚡️ Calories650
🥩 Protein50g
🍞 Carbs70g
🧈 Fat18g

Tekka Don Dinner

tuna, sushi white rice serve with miso soup and small salad

⚡️ Calories650
🥩 Protein42g
🍞 Carbs95g
🧈 Fat12g

Bangkok Dynamite*

Jalapeño, shrimp tempura, soft-shell crab, chili paste, lemon, tobiko, lemongrass, cilantro

⚡️ Calories650
🥩 Protein20g
🍞 Carbs55g
🧈 Fat40g

Philly Roll*

Creamcheese, smoked salmon, tobiko, sesame

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Pad Thai

Rice noodle, chive, crushed-peanut, turnip, bean sprout, egg

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat20g

Pad See Ew

Flat rice noodle, egg, Chinese broccoli, and carrot

⚡️ Calories600
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Chirashi Dinner

assorted sashimi (9 pcs), sushi white rice serve with miso soup and small salad

⚡️ Calories600
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g
🚀

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Deep Fried Madness

White fish maki tempura, sesame, scallion, teriyaki and hot sauce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Bangkok Dynamite

Jalapeño, shrimp tempura, soft-shell crab, chili paste, lemon, tobiko, lemongrass, cilantro

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g

Unagi Don Dinner

bbq eel (9 pieces), sushi white rice serve with miso soup and small salad

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Sushi Entree

assorted nigiri (7) and chef's choice roll (6 pcs) serve with miso soup and small salad

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g

The Silver

Yellowtail, jalapeño, cucumber, sprout, shiso, tobiko, spicy mayo, tamago and ebi

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Lo Mein Kapow Basil

Stir-fried egg noodle, basil, bell pepper, onion

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

Sushi Entree

assorted nigiri (7) and chef's choice roll (6 pcs) serve with miso soup and small salad

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Beef Satay

grilled marinated beef, peanut sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Unagi Don Dinner

bbq eel (9 pieces), sushi white rice serve with miso soup and small salad

⚡️ Calories500
🥩 Protein30g
🍞 Carbs70g
🧈 Fat10g

The Silver*

Yellowtail, jalapeño, cucumber, sprout, shiso, tobiko, spicy mayo, tamago and ebi

⚡️ Calories500
🥩 Protein28g
🍞 Carbs40g
🧈 Fat25g

Deep Fried Madness*

White fish maki tempura, sesame, scallion, teriyaki and hot sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Fujihama*

Cooked shrimp, cucumber, avocado, cream cheese topped with baked spicy mayo sauce (contains mayo, ebi, tamago, crabstick, tobiko, sesame, hot sauce)

⚡️ Calories500
🥩 Protein12g
🍞 Carbs30g
🧈 Fat35g

Lo Mein Kapow Basil

Stir-fried egg noodle, basil, bell pepper, onion

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

Mango Fried Rice

Carrot, sugar snap pea, onion, bell pepper, ginger, curry powder, egg

⚡️ Calories500
🥩 Protein12g
🍞 Carbs70g
🧈 Fat15g

Monk Sampler

Catch of the day, chef's selection nigiri (5 pcs)

⚡️ Calories500
🥩 Protein55g
🍞 Carbs40g
🧈 Fat18g

Sake Don Dinner

salmon sashimi (9 pcs), sushi white rice serve with miso soup and small salad

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

Pineapple Fried Rice

Carrot, sugar snap pea, onion, bell pepper, curry powder, egg

⚡️ Calories500
🥩 Protein15g
🍞 Carbs85g
🧈 Fat10g

Caterpillar

BBQ eel, shrimp tempura, avocado, cucumber, sesame, teriyaki sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Pad See Ew

Flat rice noodle, egg, Chinese broccoli, and carrot

⚡️ Calories485
🥩 Protein16g
🍞 Carbs67g
🧈 Fat17g

Chicken Wing (5-6)

Plain or spicy

⚡️ Calories482
🥩 Protein35g
🍞 Carbs0g
🧈 Fat36g

Moo Ping

marinated pork belly, black pepper, colander, spicy roasted rice, fish sauce

⚡️ Calories460
🥩 Protein18g
🍞 Carbs12g
🧈 Fat38g

Lo Mein Garlic

Stir-fried egg noodle, cabbage, onion, scallion, carrot

⚡️ Calories450
🥩 Protein12g
🍞 Carbs70g
🧈 Fat10g

Tempopo*

Shrimp tempura, crabstick, avocado, crunchy panko, teriyaki sauce

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Massaman Curry

Potato, onion, carrot, peanut

⚡️ Calories450
🥩 Protein10g
🍞 Carbs55g
🧈 Fat20g

Thai Fried Rice

Carrot, egg, onion, tomato, green pea

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Tod Kratiem

Stir-fry meat with garlic and black pepper cilantro with broccoli, lettuce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Drunken Noodles

Flat rice noodle, bell pepper, onion, carrot, bamboo shoot, string bean, broccoli, basil

⚡️ Calories450
🥩 Protein10g
🍞 Carbs75g
🧈 Fat5g

Tom Yum Fried Rice

Basil, egg, red onion, tomato, mushroom, bell pepper, lemongrass, kaffir lime leaf

⚡️ Calories450
🥩 Protein8g
🍞 Carbs70g
🧈 Fat10g

Hamachi Kama

Grilled yellowtail collar

⚡️ Calories450
🥩 Protein45g
🍞 Carbs0g
🧈 Fat30g

Tempopo

Shrimp tempura, crabstick, avocado, crunchy panko, teriyaki sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Crab Fried Rice

Pacific crab meat, onion, egg, carrot, pea, scallion

⚡️ Calories425
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Moo Ping

marinated pork belly, black pepper, colander, spicy roasted rice, fish sauce

⚡️ Calories420
🥩 Protein24g
🍞 Carbs5g
🧈 Fat33g

Drunken Noodles

Flat rice noodle, bell pepper, onion, carrot, bamboo shoot, string bean, broccoli, basil

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

Kua gai

Flat rice noodle, egg, turnip, lettuce, scallion

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

Thai Fried Rice

Carrot, egg, onion, tomato, green pea

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Mango Fried Rice

Carrot, sugar snap pea, onion, bell pepper, ginger, curry powder, egg

⚡️ Calories400
🥩 Protein8g
🍞 Carbs75g
🧈 Fat12g

Spicy Roll*

Jalapeño, cucumber, sprout, shiso, spicy mayo, and ebi choice of salmon, tuna, yellowtail, or shrimp

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Shrimp Tempura Roll*

Shiso, sprout, tobiko, avocado, mayo

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Pad Thai

Rice noodle, chive, crushed-peanut, turnip, bean sprout, egg

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat12g

Green Curry

Bell pepper, basil, bamboo shoot, eggplant, sugar snap, green pea

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat22g

Pineapple Fried Rice

Carrot, sugar snap pea, onion, bell pepper, curry powder, egg

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

Basil Fried Rice

Bell pepper, basil, onion, egg

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g

Tom Yum Fried Rice

Basil, egg, red onion, tomato, mushroom, bell pepper, lemongrass, kaffir lime leaf

⚡️ Calories400
🥩 Protein9g
🍞 Carbs70g
🧈 Fat12g

Monk Sampler*

Catch of the day, chef's selection nigiri (5 pcs)

⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g

Sake Don Dinner

salmon sashimi (9 pcs), sushi white rice serve with miso soup and small salad

⚡️ Calories400
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

Kua gai

Flat rice noodle, egg, turnip, lettuce, scallion

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Crab Fried Rice

Pacific crab meat, onion, egg, carrot, pea, scallion

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Sashimi Entree

assorted sashimi (12 pcs), a bowl of rice serve with miso soup and small salad

⚡️ Calories400
🥩 Protein40g
🍞 Carbs50g
🧈 Fat10g

Lo Mein Garlic

Stir-fried egg noodle, cabbage, onion, scallion, carrot

⚡️ Calories400
🥩 Protein10g
🍞 Carbs65g
🧈 Fat10g

Red Curry

Bell pepper, eggplant, basil, carrot, string bean, bamboo shoot

⚡️ Calories400
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Panang Curry

Bell pepper, string bean, kaffir lime leaf

⚡️ Calories400
🥩 Protein12g
🍞 Carbs35g
🧈 Fat20g

Basil Fried Rice

Bell pepper, basil, onion, egg

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

Rainbow

3-5 kinds of fish, avocado, cucumber, tobiko, quail egg

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

Fire Dragon

Shrimp tempura, tuna, jalapeño, black tobiko, ebi, hot sauce, wasabi

⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g

Tom Yum Coconut Soup

Chili paste, lime, coconut milk, cilantro, mushroom, galangal, lemongrass, kaffir lime leaf

⚡️ Calories380
🥩 Protein6g
🍞 Carbs15g
🧈 Fat33g

Yellow Curry

Potato, carrot, onion, bell pepper, pineapple

⚡️ Calories380
🥩 Protein8g
🍞 Carbs65g
🧈 Fat12g

Rainbow*

3-5 kinds of fish, avocado, cucumber, tobiko, quail egg

⚡️ Calories375
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Tod Kratiem

Stir-fry meat with garlic and black pepper cilantro with broccoli, lettuce

⚡️ Calories370
🥩 Protein33g
🍞 Carbs20g
🧈 Fat16g

Fire Dragon*

Shrimp tempura, tuna, jalapeño, black tobiko, ebi, hot sauce, wasabi

⚡️ Calories370
🥩 Protein26g
🍞 Carbs40g
🧈 Fat12g

Veggie Tempura Roll

Yam, shiso, sprout, avocado, mayo

⚡️ Calories370
🥩 Protein4g
🍞 Carbs60g
🧈 Fat14g

Massaman Curry

Potato, onion, carrot, peanut

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Mango Curry

Bell pepper, onion, carrot, sugar snap pea, fresh mango

⚡️ Calories350
🥩 Protein5g
🍞 Carbs70g
🧈 Fat5g

Saba*

Mackerel

⚡️ Calories350
🥩 Protein30g
🍞 Carbs0g
🧈 Fat25g

Alaska Roll*

Salmon, avocado, sesame

⚡️ Calories350
🥩 Protein16g
🍞 Carbs28g
🧈 Fat18g

Red Curry

Bell pepper, eggplant, basil, carrot, string bean, bamboo shoot

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat16g

Spider Roll*

Soft-shell crab, shiso, sprout, avocado, tobiko, mayo

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Beef Satay

grilled marinated beef, peanut sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Monk Salad

Spring mix, tomato, cucumber, avocado, boiled egg, carrot. A choice of grilled chicken or grilled tofu serve with peanut dressing

⚡️ Calories350
🥩 Protein18g
🍞 Carbs24g
🧈 Fat20g

Shiro Maguro

Escolar

⚡️ Calories350
🥩 Protein20g
🍞 Carbs0g
🧈 Fat30g

Cannon

Tuna, shrimp tempura, cream cheese, tobiko, surf clam, avocado, teriyaki sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Flan

⚡️ Calories320
🥩 Protein7g
🍞 Carbs55g
🧈 Fat9g

Crispy Roll*

Crabstick, salmon, avocado, tobiko

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat18g

Tom Yum Coconut Soup

Chili paste, lime, coconut milk, cilantro, mushroom, galangal, lemongrass, kaffir lime leaf

⚡️ Calories320
🥩 Protein7g
🍞 Carbs24g
🧈 Fat22g

Tuna-Avo Roll

Tuna, avocado, sesame

⚡️ Calories320
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Spider Roll

Soft-shell crab, shiso, sprout, avocado, tobiko, mayo

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

Chicken Satay

grilled chicken tender, peanut sauce

⚡️ Calories300
🥩 Protein24g
🍞 Carbs12g
🧈 Fat18g

Chicken Nugget

chicken nugget, spicy mayo sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Beef Macadamia

Red bell pepper, ginger, scallion, mushroom, roasted macadamia

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Creme Brulee

⚡️ Calories300
🥩 Protein5g
🍞 Carbs28g
🧈 Fat20g

Sushi Brown Rice

⚡️ Calories300
🥩 Protein7g
🍞 Carbs60g
🧈 Fat3g

Hamachi Kama

Grilled yellowtail collar

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

Sake Belly

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Panang Curry

Bell pepper, string bean, kaffir lime leaf

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Chili Basil

Basil, bell pepper, onion, chili, mushroom

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Prik Khing

String bean, bell pepper, chili paste, kaffir lime leaf

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat16g

Sashimi Entree

assorted sashimi (12 pcs), a bowl of rice serve with miso soup and small salad

⚡️ Calories300
🥩 Protein30g
🍞 Carbs40g
🧈 Fat5g

Chicken Nugget

chicken nugget, spicy mayo sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs22g
🧈 Fat18g

Chicken Gyoza (6)

steamed dumpling, chicken, wheat flour, . cabbage, onion, garlic powder, sesame oil

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Spicy Roll

Jalapeño, cucumber, sprout, shiso, spicy mayo, and ebi choice of salmon, tuna, yellowtail, or shrimp

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Alaska Roll

Salmon, avocado, sesame

⚡️ Calories300
🥩 Protein13g
🍞 Carbs30g
🧈 Fat15g

Shrimp Tempura Roll

Shiso, sprout, tobiko, avocado, mayo

⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g

Fujihama

Cooked shrimp, cucumber, avocado, cream cheese topped with baked spicy mayo sauce (contains mayo, ebi, tamago, crabstick, tobiko, sesame, hot sauce)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Philly Roll

Creamcheese, smoked salmon, tobiko, sesame

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Unagi Roll

BBQ eel, avocado, sesame seed

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Chicken Wing (5-6)

Plain or spicy

⚡️ Calories290
🥩 Protein25g
🍞 Carbs1g
🧈 Fat20g

Kapow Basil

Basil, chili, onion, pepper

⚡️ Calories280
🥩 Protein3g
🍞 Carbs25g
🧈 Fat20g

Sake Belly

Fatty faroe salmon

⚡️ Calories280
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

California Roll*

Crabstick, avocado, sesame seed

⚡️ Calories255
🥩 Protein6g
🍞 Carbs38g
🧈 Fat7g

Monk Salad

Spring mix, tomato, cucumber, avocado, boiled egg, carrot. A choice of grilled chicken or grilled tofu serve with peanut dressing

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

No Meat Roll*

Tofu, kampyo, cucumber, avocado, oshinko

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Chicken Gyoza (6)

steamed dumpling, chicken, wheat flour, . cabbage, onion, garlic powder, sesame oil

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Crab Rangoon (4)

pacific crabmeat, crab-stick, cheese, onion, scallion, egg wonton skin

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Unagi Roll*

BBQ eel, avocado, sesame seed

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Veggie Tempura Roll*

Yam, shiso, sprout, avocado, mayo

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Caterpillar*

BBQ eel, shrimp tempura, avocado, cucumber, sesame, teriyaki sauce

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Crab Mayo*

Crab stick, avocado, spicy mayo

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Blanketed Shrimp (4)

shrimp, ginger, black pepper, wheat wrapper

⚡️ Calories250
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g

Tofu Soup

Soft tofu, snap pea, broccoli, carrot, napa, mushroom, onion

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat6g

Yellow Curry

Potato, carrot, onion, bell pepper, pineapple

⚡️ Calories250
🥩 Protein4g
🍞 Carbs45g
🧈 Fat8g

Mango Curry

Bell pepper, onion, carrot, sugar snap pea, fresh mango

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g

Green Curry

Bell pepper, basil, bamboo shoot, eggplant, sugar snap, green pea

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Sweet & Sour

Onion, bell pepper, carrot, scallion, pineapple, tomato, sugar snap pea

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g

Pepper Garlic

Cauliflower, broccoli, garlic, carrot, string bean napa, mushroom, sugar snap pea, bell pepper, onion

⚡️ Calories250
🥩 Protein11g
🍞 Carbs44g
🧈 Fat4g

Prik Khing

String bean, bell pepper, chili paste, kaffir lime leaf

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

California Roll

Crabstick, avocado, sesame seed

⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

No Meat Roll

Tofu, kampyo, cucumber, avocado, oshinko

⚡️ Calories250
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Crab Mayo

Crab stick, avocado, spicy mayo

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Hamachi Belly

⚡️ Calories230
🥩 Protein20g
🍞 Carbs0g
🧈 Fat16g

Fried Roti

panfried Indian-influenced flatbread, curry dipping

⚡️ Calories220
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Lychee Mousse

⚡️ Calories220
🥩 Protein3g
🍞 Carbs40g
🧈 Fat6g

Kinmedai*

Golden eye snapper

⚡️ Calories218
🥩 Protein20g
🍞 Carbs0g
🧈 Fat15g

Sake*

Faroe salmon

⚡️ Calories210
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Smoked Salmon

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Veggie Gyoza (6)

steamed dumpling, cabbage, peas, carrot, edamame, wheat flour, garlic powder, sesame oil

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Cashew Nut

Onion, bell pepper, carrot, scallion, pineapple, dried chili

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

Steamed Veggie

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat5g

Shiro Maguro*

Escolar

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat14g

Negihama Roll*

Yellowtail, green onion

⚡️ Calories200
🥩 Protein15g
🍞 Carbs28g
🧈 Fat5g

Shrimp Shumai

sesame oil, soy sauce, green onion, water chestnut, egg wonton skin

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat8g

Blanketed Shrimp (4)

shrimp, ginger, black pepper, wheat wrapper

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat8g

Rama Garden (steamed mix vegetable)

Steamed broccoli, cauliflower, carrot, onion, napa, sugar snap pea, bell pepper, peanut sauce

⚡️ Calories200
🥩 Protein6g
🍞 Carbs25g
🧈 Fat10g

Steamed Noodle

⚡️ Calories200
🥩 Protein6g
🍞 Carbs40g
🧈 Fat2g

Smoked Salmon*

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Hiramasa*

A Royal Jack – The Yellowtail Kingfish

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat2g

Tuna-Avo Roll*

Tuna, avocado, sesame

⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat5g

Scallion Pancake

deep fried Thai&Chinese-influenced flatbread, ginger dipping

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Crab Rangoon (4)

pacific crabmeat, crab-stick, cheese, onion, scallion, egg wonton skin

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Cashew Nut

Onion, bell pepper, carrot, scallion, pineapple, dried chili

⚡️ Calories200
🥩 Protein6g
🍞 Carbs15g
🧈 Fat15g

Chili Basil

Basil, bell pepper, onion, chili, mushroom

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat5g

Hot Ginger

Fresh ginger, onion, scallion, bell pepper mushroom, carrot

⚡️ Calories200
🥩 Protein6g
🍞 Carbs38g
🧈 Fat0g

Hamachi Belly

⚡️ Calories200
🥩 Protein32g
🍞 Carbs0g
🧈 Fat10g

Saba

Mackerel

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Negihama Roll

Yellowtail, green onion

⚡️ Calories200
🥩 Protein14g
🍞 Carbs16g
🧈 Fat8g

Crispy Roll

Crabstick, salmon, avocado, tobiko

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat5g

Hiramasa

A Royal Jack – The Yellowtail Kingfish

⚡️ Calories200
🥩 Protein23g
🍞 Carbs0g
🧈 Fat12g

Shiitake Roll

Black sesame, hot sesame oil

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Unagi*

Freshwater eel

⚡️ Calories184
🥩 Protein20g
🍞 Carbs0g
🧈 Fat11g

Unagi

Freshwater eel

⚡️ Calories184
🥩 Protein18g
🍞 Carbs0g
🧈 Fat11g

Scallion Pancake

deep fried Thai&Chinese-influenced flatbread, ginger dipping

⚡️ Calories180
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g

Veggie Gyoza (6)

steamed dumpling, cabbage, peas, carrot, edamame, wheat flour, garlic powder, sesame oil

⚡️ Calories180
🥩 Protein7g
🍞 Carbs30g
🧈 Fat4g

Chicken Satay

grilled chicken tender, peanut sauce

⚡️ Calories180
🥩 Protein20g
🍞 Carbs8g
🧈 Fat7g

Fried Roti

panfried Indian-influenced flatbread, curry dipping

⚡️ Calories180
🥩 Protein4g
🍞 Carbs25g
🧈 Fat8g

Chili Paste

Onion, bell pepper, scallion, mushroom, prik pow chili paste

⚡️ Calories180
🥩 Protein3g
🍞 Carbs20g
🧈 Fat9g

Sake

Faroe salmon

⚡️ Calories180
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

Toro

East coast fatty tuna

⚡️ Calories165
🥩 Protein25g
🍞 Carbs0g
🧈 Fat5g

Kapow Basil

Basil, chili, onion, pepper

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g

Chili Paste

Onion, bell pepper, scallion, mushroom, prik pow chili paste

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat9g

Tofu Soup

Soft tofu, snap pea, broccoli, carrot, napa, mushroom, onion

⚡️ Calories150
🥩 Protein10g
🍞 Carbs12g
🧈 Fat8g

Sweet & Sour

Onion, bell pepper, carrot, scallion, pineapple, tomato, sugar snap pea

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat1g

Hot Ginger

Fresh ginger, onion, scallion, bell pepper mushroom, carrot

⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat5g

Pepper Garlic

Cauliflower, broccoli, garlic, carrot, string bean napa, mushroom, sugar snap pea, bell pepper, onion

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat2g

Veggie Spring Roll

carrot, cabbage, celery, mushroom, garlic

⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat5g

Shrimp Shumai

sesame oil, soy sauce, green onion, water chestnut, egg wonton skin

⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat8g

Tom Zab Soup

Chicken, kaffir lime, red onion, lime, lemongrass, galangal, mushroom, cilantro, tomato, thai chili

⚡️ Calories150
🥩 Protein10g
🍞 Carbs10g
🧈 Fat5g

Branzino

European sea bass (nz)

⚡️ Calories150
🥩 Protein32g
🍞 Carbs0g
🧈 Fat3g

Rama Garden (steamed mix vegetable)

Steamed broccoli, cauliflower, carrot, onion, napa, sugar snap pea, bell pepper, peanut sauce

⚡️ Calories150
🥩 Protein5g
🍞 Carbs18g
🧈 Fat7g

Kohada

Gizzard shad

⚡️ Calories150
🥩 Protein25g
🍞 Carbs0g
🧈 Fat5g

Shima Aji

Japanese striped jack

⚡️ Calories150
🥩 Protein20g
🍞 Carbs0g
🧈 Fat7g

Hamachi*

Yellowtail

⚡️ Calories146
🥩 Protein23g
🍞 Carbs0g
🧈 Fat5g

Hamachi

Yellowtail

⚡️ Calories146
🥩 Protein23g
🍞 Carbs0g
🧈 Fat5g

Maguro

Tuna (blue fin)

⚡️ Calories130
🥩 Protein27g
🍞 Carbs0g
🧈 Fat3g

Branzino*

European sea bass (nz)

⚡️ Calories124
🥩 Protein23g
🍞 Carbs0g
🧈 Fat3g

Kanpachi

Great amberjack

⚡️ Calories124
🥩 Protein24g
🍞 Carbs0g
🧈 Fat3g

Edamame

sea salted or spicy steamed young soybeans

⚡️ Calories120
🥩 Protein11g
🍞 Carbs13g
🧈 Fat5g

Uni*

Sea urchin

⚡️ Calories120
🥩 Protein13g
🍞 Carbs6g
🧈 Fat4g

Tom Zab Soup

Chicken, kaffir lime, red onion, lime, lemongrass, galangal, mushroom, cilantro, tomato, thai chili

⚡️ Calories120
🥩 Protein15g
🍞 Carbs5g
🧈 Fat4g

Edamame

sea salted or spicy steamed young soybeans

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

Uni

Sea urchin

⚡️ Calories120
🥩 Protein13g
🍞 Carbs5g
🧈 Fat6g

Kohada*

Gizzard shad

⚡️ Calories118
🥩 Protein20g
🍞 Carbs0g
🧈 Fat4g

Kinmedai

Golden eye snapper

⚡️ Calories105
🥩 Protein20g
🍞 Carbs0g
🧈 Fat3g

Kanpachi*

Great amberjack

⚡️ Calories100
🥩 Protein20g
🍞 Carbs0g
🧈 Fat2g

Cucumber-Avo Roll*

Cucumber, avocado

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Seaweed Salad

⚡️ Calories100
🥩 Protein2g
🍞 Carbs11g
🧈 Fat5g

Ikura

Cured salmon roe

⚡️ Calories100
🥩 Protein13g
🍞 Carbs1g
🧈 Fat6g

Ika*

Squid

⚡️ Calories92
🥩 Protein15g
🍞 Carbs3g
🧈 Fat1g

Ebi

Shrimp (black tiger)

⚡️ Calories85
🥩 Protein20g
🍞 Carbs0g
🧈 Fat1g

Tako*

Octopus

⚡️ Calories82
🥩 Protein15g
🍞 Carbs3g
🧈 Fat1g

Tako

Octopus

⚡️ Calories82
🥩 Protein15g
🍞 Carbs2g
🧈 Fat1g

Hokkigai*

Surf clam

⚡️ Calories81
🥩 Protein16g
🍞 Carbs2g
🧈 Fat1g

Veggie Spring Roll

carrot, cabbage, celery, mushroom, garlic

⚡️ Calories80
🥩 Protein2g
🍞 Carbs16g
🧈 Fat1g

Small Salad

Spring mix, cucumber, carrot tomato

⚡️ Calories80
🥩 Protein2g
🍞 Carbs15g
🧈 Fat1g

Hokkigai

Surf clam

⚡️ Calories75
🥩 Protein16g
🍞 Carbs6g
🧈 Fat1g

Seaweed Salad

⚡️ Calories70
🥩 Protein1g
🍞 Carbs9g
🧈 Fat3g

Ikura*

Cured salmon roe

⚡️ Calories70
🥩 Protein10g
🍞 Carbs0g
🧈 Fat4g

Tobiko*

Flying fish roe

⚡️ Calories70
🥩 Protein13g
🍞 Carbs1g
🧈 Fat2g

Amaebi*

Wild-caught Canadian sweet shrimp

⚡️ Calories60
🥩 Protein13g
🍞 Carbs0g
🧈 Fat0g

Amaebi

Wild-caught Canadian sweet shrimp

⚡️ Calories60
🥩 Protein15g
🍞 Carbs0g
🧈 Fat1g

Royal Broccoli

Broccoli, carrot, mushroom

⚡️ Calories50
🥩 Protein3g
🍞 Carbs9g
🧈 Fat0g

Wasabi

⚡️ Calories50
🥩 Protein3g
🍞 Carbs8g
🧈 Fat0g

Ebi*

Shrimp (black tiger)

⚡️ Calories50
🥩 Protein10g
🍞 Carbs1g
🧈 Fat1g

Toro*

East coast fatty tuna

⚡️ Calories50
🥩 Protein8g
🍞 Carbs0g
🧈 Fat2g

Shiitake Roll*

Black sesame, hot sesame oil

⚡️ Calories50
🥩 Protein2g
🍞 Carbs8g
🧈 Fat2g

Royal Broccoli

Broccoli, carrot, mushroom

⚡️ Calories50
🥩 Protein4g
🍞 Carbs10g
🧈 Fat1g

Small Salad

Spring mix, cucumber, carrot tomato

⚡️ Calories40
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

Maguro*

Tuna (blue fin)

⚡️ Calories40
🥩 Protein7g
🍞 Carbs0g
🧈 Fat1g

Miso Soup

⚡️ Calories35
🥩 Protein2g
🍞 Carbs6g
🧈 Fat1g

Pickled Ginger

⚡️ Calories20
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

Sauces (Sachet)

⚡️ Calories20
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

Shima Aji*

Japanese striped jack

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Ika

Squid

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Cucumber-Avo Roll

Cucumber, avocado

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat1g

Tobiko

Flying fish roe

⚡️ Calories40
🥩 Protein6g
🍞 Carbs1g
🧈 Fat2g

Miso Soup

⚡️ Calories35
🥩 Protein2g
🍞 Carbs5g
🧈 Fat1g

Cannon*

Tuna, shrimp tempura, cream cheese, tobiko, surf clam, avocado, teriyaki sauce

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Laughing Monk Cafe Nutrition Information

Discover the nutritional content of menu items at Laughing Monk Cafe in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Laughing Monk Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/laughing-monk-cafe-boston-ma. Accessed December 25, 2025.
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