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Menu

Latitude Seafood Co. Bel Air

Nutrition Facts & Calorie Information

5 Bel Air S Pkwy #1559, Bel Air, MD 21015

135items analyzed
"This menu leans toward higher‑calorie, rich, and high‑fat entrees (many items near or above 600–900 kcal), so it’s generally more suited to bulking or indulgent eating than strict cutting. For cutting, pick the Yellowfin (Ahi) Tuna Sashimi (190 kcal, 35 g protein, 5 g fat) or a House Salad with a lean seafood side to keep calories low and protein high. For bulking, go with the Surf & Turf (960 kcal, 72 g protein) or the Shrimp Quesadilla (980 kcal) for a calorie‑dense, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Pasta

$195.00/Half Tray; Dry scallop | lump crab | shrimp | basil lemon cream | shaved parmesan | angel hair

⚡️ Calories8200
🥩 Protein470g
🍞 Carbs950g
🧈 Fat250g

Salmon Dip

$75.00/Half Tray; Cream cheese | old bay | jalapeño | tortilla chips

⚡️ Calories5850
🥩 Protein188g
🍞 Carbs202g
🧈 Fat449g

Chicken Wings

$75.00/(50); Sweet chili [GF] | buffalo [GF] | honey sriracha [GF] | lime jalapeño

⚡️ Calories5000
🥩 Protein300g
🍞 Carbs100g
🧈 Fat350g
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Sidewinder Fries

$30.00/Half Tray

⚡️ Calories4200
🥩 Protein40g
🍞 Carbs500g
🧈 Fat220g

Asian Sesame Salad

$55.00/Half Tray; Fried rice noodles | peanuts | mandarin orange | avocado | carrot | onion | cucumber

⚡️ Calories3500
🥩 Protein70g
🍞 Carbs400g
🧈 Fat180g

Calamari

$95.00/Half Tray; Green pepper | red pepper | jalapeño | asian aioli

⚡️ Calories3200
🥩 Protein200g
🍞 Carbs220g
🧈 Fat180g

Grilled Jumbo Shrimp

$95.00/4 lb.; Grilled | lemon butter or lime jalapeño

⚡️ Calories2610
🥩 Protein435g
🍞 Carbs2g
🧈 Fat97g

Latitude Lobster Bisque

$45.00/2 Quarts; Lobster body stock | cream | sherry | brandy

⚡️ Calories2600
🥩 Protein96g
🍞 Carbs64g
🧈 Fat208g

Garlic Whipped Mashed Potatoes

$35.00/Half Tray

⚡️ Calories2568
🥩 Protein48g
🍞 Carbs420g
🧈 Fat96g

Oysters Rockefeller

$75.00/(24); Spinach | cream cheese | parmesan | smoked bacon | lemon butter

⚡️ Calories2160
🥩 Protein96g
🍞 Carbs48g
🧈 Fat168g

She-Crab Soup

$45.00/2 Quarts; Crab stock | lump crab | cream | dry sherry

⚡️ Calories2104
🥩 Protein94g
🍞 Carbs20g
🧈 Fat178g

Steamed Alaskan Snow Crab Legs

$215.00/5 lb.

⚡️ Calories1860
🥩 Protein431g
🍞 Carbs0g
🧈 Fat23g

Shrimp Cocktail

$75.00/4 lb.; Chilled jumbo shrimp | cocktail | lemon

⚡️ Calories1781
🥩 Protein383g
🍞 Carbs52g
🧈 Fat5g
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Fish and Chips

Wild Caught Haddock | Beer Batter | Tartar | Sidewinder Fries

⚡️ Calories1100
🥩 Protein42g
🍞 Carbs85g
🧈 Fat56g

Asian Salad

Rice Noodles | Peanuts | Mandarin Orange | Avocado | Carrot | Onion | Cucumber • With Salmon+$16.00

⚡️ Calories1060
🥩 Protein46g
🍞 Carbs78g
🧈 Fat63g

Shrimp & Grits

Andouille Sausage | Extra Sharp Cheddar | Gruyère | Bacon | Green Onion

⚡️ Calories1006
🥩 Protein58g
🍞 Carbs45g
🧈 Fat66g

Shrimp Quesadilla

Havarti | Extra Sharp Cheddar | Pico De Gallo | Lime Sour Cream

⚡️ Calories980
🥩 Protein54g
🍞 Carbs55g
🧈 Fat55g

Brunchadilla

$16.00; Lump Crab | Scrambled Eggs | Havarti | Extra Sharp Cheddar

⚡️ Calories970
🥩 Protein61g
🍞 Carbs50g
🧈 Fat59g

Surf & Turf*

Aged Angus Beef 7 oz Filet | Jumbo Lump Crab Cake | Maître D' Hôtel Butter | Remoulade

⚡️ Calories960
🥩 Protein72g
🍞 Carbs16g
🧈 Fat62g

Maryland Crab Soup

$45.00/2 Quarts; Hearty mixture of vegetables and fresh crab meat, seasoned with Old Bay

⚡️ Calories930
🥩 Protein96g
🍞 Carbs74g
🧈 Fat32g

Crème Brûlée French Toast

$16.00; Crème Brûlée Batter | Assorted Berries | Whipped Cream | Real Maple Syrup

⚡️ Calories930
🥩 Protein17g
🍞 Carbs105g
🧈 Fat63g

Bacon Cheddar Burger*

Sharp Cheddar | Bacon | Lettuce | Tomato | Onion | Pickle | Burger Sauce

⚡️ Calories920
🥩 Protein46g
🍞 Carbs44g
🧈 Fat62g

P.E.I. Mussels

Tomato | Onion | Herbs | Lemon Butter Cream Sauce | Grilled Baguette

⚡️ Calories915
🥩 Protein41g
🍞 Carbs71g
🧈 Fat52g

Biscuits and Gravy

$15.00; Freshly Baked Buttermilk Biscuits | Sausage Gravy | Cayenne | Two Eggs How You Like

⚡️ Calories860
🥩 Protein34g
🍞 Carbs62g
🧈 Fat60g

Grand Finale

Price: $9.00

⚡️ Calories850
🥩 Protein28g
🍞 Carbs95g
🧈 Fat42g

Pork Chop Marsala

9 oz | Mushrooms | Havarti | Marsala Sauce | Basil

⚡️ Calories843
🥩 Protein76g
🍞 Carbs11g
🧈 Fat51g

Jambalaya

Jumbo Shrimp | Andouille Sausage | Chicken Thigh | Cajun Gravy | Rice

⚡️ Calories820
🥩 Protein50g
🍞 Carbs85g
🧈 Fat38g

Seafood Pasta

Shrimp | Scallops | Lump Crab | Basil Lemon Cream | Shaved Parmesan

⚡️ Calories820
🥩 Protein52g
🍞 Carbs78g
🧈 Fat36g

Crab Mac & Cheese

Price: $7.00

⚡️ Calories820
🥩 Protein38g
🍞 Carbs68g
🧈 Fat40g

Breakfast "Nachos"

$10.00; Tray of Roasted Smashed Potatoes | Scrambled Eggs | Bacon | Extra Sharp Cheddar | Pico | Sour Cream

⚡️ Calories815
🥩 Protein35g
🍞 Carbs66g
🧈 Fat48g

Captain’s Cod Sandwich

Grilled or Fried | Lettuce | Tomato | Tartar

⚡️ Calories800
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

Hangover Cure*

$16.00; 1/4 lb Smash Burger | American Cheese | Runny Egg | Caramelized Onions | Bacon | Burger Sauce

⚡️ Calories800
🥩 Protein44g
🍞 Carbs41g
🧈 Fat55g

Steamed Broccoli

$35.00/Half Tray

⚡️ Calories790
🥩 Protein54g
🍞 Carbs163g
🧈 Fat9g

Fish Tacos

Fried Cod | Spicy Cabbage | Pico De Gallo | Jalapeño Ranch

⚡️ Calories780
🥩 Protein42g
🍞 Carbs62g
🧈 Fat38g

Flat Iron*

8 oz Aged Certified Angus | Basted and Grilled Maître D' Hôtel Butter

⚡️ Calories760
🥩 Protein58g
🍞 Carbs0g
🧈 Fat57g

Croissants and Biscuits

$12.00; Fresh Baked | Cream Cheese Icing | Four Fruit Preserves

⚡️ Calories760
🥩 Protein11g
🍞 Carbs82g
🧈 Fat39g

Salmon Tacos

Asian Slaw | Wasabi Aioli | Lime Jalapeño

⚡️ Calories730
🥩 Protein30g
🍞 Carbs45g
🧈 Fat45g

Coconut Shrimp

Fried Shrimp | Sweet Chili | Basil

⚡️ Calories720
🥩 Protein24g
🍞 Carbs62g
🧈 Fat38g

Crab Stuffed Lobster Tail

Latitude Jumbo Cake | Cold Water Tail | Lemon Butter

⚡️ Calories720
🥩 Protein58g
🍞 Carbs18g
🧈 Fat44g

Crab Cake Sandwich

Jumbo Lump Crab | Old Bay | Lettuce | Tomato | House Sauce

⚡️ Calories720
🥩 Protein34g
🍞 Carbs42g
🧈 Fat41g

Mac & Cheese (No Side)

Price: $8.00

⚡️ Calories700
🥩 Protein22g
🍞 Carbs70g
🧈 Fat35g

Maryland Crab*

$29.00; Jumbo Lump Crab Cake | Asparagus | Hollandaise | Old Bay

⚡️ Calories660
🥩 Protein37g
🍞 Carbs13g
🧈 Fat49g

Crab Dip

Lump Crab | Cream Cheese | Havarti | Old Bay | Toasted Baguette

⚡️ Calories654
🥩 Protein30g
🍞 Carbs32g
🧈 Fat45g

Crab Mac & Cheese Bites

House Made | Remoulade

⚡️ Calories650
🥩 Protein28g
🍞 Carbs45g
🧈 Fat40g

Breakfast Grilled Cheese

$15.00; Sourdough | 2 Eggs Over Easy | Cherrywood Bacon | American Cheese

⚡️ Calories650
🥩 Protein36g
🍞 Carbs39g
🧈 Fat42g

Chicken Riviera

Goat Cheese | Basil | Sun Dried Tomatoes | Citrus-Tomato-Garlic Sauce

⚡️ Calories620
🥩 Protein52g
🍞 Carbs10g
🧈 Fat36g

Nightingale Ice Cream Sandwiches

Price: $9.00

⚡️ Calories620
🥩 Protein8g
🍞 Carbs70g
🧈 Fat34g

Chicken Wings

Sweet Chili | Buffalo | Honey Sriracha | Lime Jalapeño

⚡️ Calories615
🥩 Protein36g
🍞 Carbs21g
🧈 Fat42g

Crab Grilled Cheese

Lump Crab | Old Bay | Havarti | Extra Sharp Cheddar | Tomato | Sourdough

⚡️ Calories610
🥩 Protein38g
🍞 Carbs37g
🧈 Fat32g

Hellfire Shrimp Tacos

Spicy Cabbage | Pico De Gallo | Lime-Sour Cream

⚡️ Calories600
🥩 Protein36g
🍞 Carbs49g
🧈 Fat28g

Cheeseburger*

Price: $8.00

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat32g

Buttered Croissant (2)

$5.00

⚡️ Calories600
🥩 Protein12g
🍞 Carbs60g
🧈 Fat32g

Tuna Poke Tower

Avocado | Cucumber | Onion | Cilantro | Layered Wontons | Asian Aioli

⚡️ Calories590
🥩 Protein27g
🍞 Carbs31g
🧈 Fat44g

Grilled Cheese

Price: $8.00

⚡️ Calories590
🥩 Protein20g
🍞 Carbs30g
🧈 Fat66g

Chicken Riviera

$150.00/Half Tray; Grilled | goat cheese | basil | sun dried tomatoes | citrus-tomato-garlic sauce

⚡️ Calories580
🥩 Protein46g
🍞 Carbs14g
🧈 Fat34g

8 oz Flat Iron Steak*

Price: $16.90

⚡️ Calories570
🥩 Protein58g
🍞 Carbs0g
🧈 Fat36g

Chilean Seabass

Grilled | Sweet & Buttery | Lemon Butter or Lime Jalapeño

⚡️ Calories560
🥩 Protein34g
🍞 Carbs12g
🧈 Fat46g

Blackened Mahi Sandwich

Blackened Mahi | Lettuce | Tomato | House Sauce

⚡️ Calories560
🥩 Protein32g
🍞 Carbs38g
🧈 Fat28g

Caesar Salad

Romaine Hearts | House Made Croutons | Parmesan • Sub as side-$5.00

⚡️ Calories550
🥩 Protein14g
🍞 Carbs45g
🧈 Fat40g

Hellfire Shrimp

Fried Shrimp | Spicy Aioli | Spicy Cabbage | Green Onion

⚡️ Calories540
🥩 Protein24g
🍞 Carbs26g
🧈 Fat36g

Crab Rangoons

Crab | Cream Cheese | Scallions | Sweet Chili Sauce

⚡️ Calories540
🥩 Protein14g
🍞 Carbs46g
🧈 Fat34g

Chargrilled Greek*

Mediterranean Tomato Herb Butter | Parmesan

⚡️ Calories540
🥩 Protein45g
🍞 Carbs6g
🧈 Fat32g

Jambalaya

$160.00/Half Tray; Shrimp | chicken | andouille sausage | tomatoes & seasoned rice

⚡️ Calories540
🥩 Protein32g
🍞 Carbs58g
🧈 Fat18g

Avocado Toast*

$14.00; Whole Grain Toast | Smashed Avocado | 2 Eggs Over Easy | Pico de Gallo

⚡️ Calories540
🥩 Protein23g
🍞 Carbs40g
🧈 Fat34g

Steak and Eggs*

$21.00; 5 oz Marinated Flank Steak | Three Eggs How You Like

⚡️ Calories540
🥩 Protein54g
🍞 Carbs4g
🧈 Fat35g

Mahi Rockefeller

Pan Seared | Spinach | Cream Cheese | Parmesan | Bacon | Lemon Butter

⚡️ Calories530
🥩 Protein50g
🍞 Carbs5g
🧈 Fat33g

Mahi Rockefeller

$200.00/5 lb.; Pan seared | spinach | cream cheese | parmesan | smoked bacon | lemon butter

⚡️ Calories525
🥩 Protein55g
🍞 Carbs6g
🧈 Fat34g

Salt and Pepper Calamari

Green & Red Bell Peppers | Jalapeño| Asian Aïoli

⚡️ Calories520
🥩 Protein28g
🍞 Carbs34g
🧈 Fat33g

North-Atlantic Salmon*

Grilled | Lemon Butter or Lime Jalapeño

⚡️ Calories520
🥩 Protein50g
🍞 Carbs2g
🧈 Fat32g

Filet Mignon*

7 oz | 21 day Aged | Center-Cut | Maître D' Hôtel Butter

⚡️ Calories520
🥩 Protein49g
🍞 Carbs1g
🧈 Fat36g

Pineapple Jerk Chicken and Shrimp

Walkerswood Rubbed Thigh | Pineapple Jerk BBQ

⚡️ Calories520
🥩 Protein46g
🍞 Carbs34g
🧈 Fat20g

Latitude Crab Cake

Price: $23.00

⚡️ Calories520
🥩 Protein32g
🍞 Carbs22g
🧈 Fat34g

Chicken Marsala

$140.00/Half Tray; Grilled | homemade marsala sauce | mushroom blend | basil

⚡️ Calories520
🥩 Protein45g
🍞 Carbs20g
🧈 Fat28g

Ghirardelli Brownies

$8.00

⚡️ Calories520
🥩 Protein6g
🍞 Carbs62g
🧈 Fat30g

Steak Tacos*

Havarti | Lettuce | Pico De Gallo | Sour Cream

⚡️ Calories510
🥩 Protein36g
🍞 Carbs33g
🧈 Fat30g

Chicken Lettuce Wraps

Sweet & Spicy Chicken | Peanuts | Mushrooms | Water Chestnuts | Romaine

⚡️ Calories500
🥩 Protein42g
🍞 Carbs38g
🧈 Fat18g

Crab Stuffed Lobster Tail

Price: $28.00

⚡️ Calories500
🥩 Protein49g
🍞 Carbs15g
🧈 Fat30g

Stuffed Wild Flounder

Lump Crab | Havarti | Cheddar | Green Bell Pepper | Lemon Butter

⚡️ Calories480
🥩 Protein53g
🍞 Carbs3g
🧈 Fat30g

Chicken Tenders

Price: $8.00

⚡️ Calories480
🥩 Protein38g
🍞 Carbs30g
🧈 Fat26g

Loaded Mashed Potatoes

Price: $6.00

⚡️ Calories480
🥩 Protein12g
🍞 Carbs38g
🧈 Fat30g

Key Lime Pie

$8.00

⚡️ Calories480
🥩 Protein6g
🍞 Carbs46g
🧈 Fat30g

Sunrise

$15.00; Canadian Bacon | Bell Pepper | Onion | Tomato | Cheddar | Sour Cream | Cilantro | Avocado

⚡️ Calories480
🥩 Protein24g
🍞 Carbs27g
🧈 Fat34g

Grilled 10 oz Chicken Breast

Price: $13.00

⚡️ Calories470
🥩 Protein88g
🍞 Carbs0g
🧈 Fat10g

Oscar

$19.00; Lump Crab Meat | Asparagus | Havarti | Old Bay | Hollandaise

⚡️ Calories460
🥩 Protein28g
🍞 Carbs5g
🧈 Fat35g

Salmon Dip

Cream Cheese Base | Diced Jalapeño | Tortilla Chips

⚡️ Calories450
🥩 Protein17g
🍞 Carbs20g
🧈 Fat34g

Key Lime Pie

Price: $8.00

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat28g

Billion Dollar Bacon

$10.00; Thick Cut Cherrywood Bacon | Brown Sugar | Black Pepper | Cayenne | Real Maple Syrup

⚡️ Calories450
🥩 Protein22g
🍞 Carbs26g
🧈 Fat36g

Cinnamon Roll

$5.00

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Jumbo Lump Crab Cake

True Blue Certified | Remoulade

⚡️ Calories440
🥩 Protein28g
🍞 Carbs18g
🧈 Fat30g

Pacific Barramundi

Pan Seared | Crispy Skin | Lemon Butter or Lime Jalapeño

⚡️ Calories440
🥩 Protein39g
🍞 Carbs2g
🧈 Fat32g

Shrimp Salad Sandwich

Jumbo Shrimp | Green Onion | Celery | Old Bay | Romaine

⚡️ Calories440
🥩 Protein29g
🍞 Carbs28g
🧈 Fat24g

Rockefeller

$13.00; Spinach | Bacon | Cream Cheese | Onion | Tomato | Havarti

⚡️ Calories431
🥩 Protein23g
🍞 Carbs12g
🧈 Fat33g

Popcorn Shrimp

Price: $8.00

⚡️ Calories430
🥩 Protein22g
🍞 Carbs28g
🧈 Fat22g

North-Atlantic Salmon*

$195.00/5 lb.; Grilled | lemon butter or lime jalapeño

⚡️ Calories420
🥩 Protein38g
🍞 Carbs1g
🧈 Fat28g

Smoked Salmon*

$16.00; Cream Cheese | Smoked Salmon | Hollandaise | Capers

⚡️ Calories420
🥩 Protein25g
🍞 Carbs3g
🧈 Fat32g

Cheddar Bacon Smashed Potatoes

$6.00

⚡️ Calories420
🥩 Protein12g
🍞 Carbs34g
🧈 Fat26g

Salmon Egg Rolls

Avocado | Spicy Cabbage | Nori

⚡️ Calories370
🥩 Protein22g
🍞 Carbs30g
🧈 Fat20g

North-Atlantic Salmon*

Price: $16.00

⚡️ Calories370
🥩 Protein42g
🍞 Carbs0g
🧈 Fat22g

Sidewinder Fries

Price: $5.00

⚡️ Calories360
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

Caesar

$45.00/Half Tray; Crisp romaine hearts, croutons, parmesan, caesar dressing

⚡️ Calories360
🥩 Protein12g
🍞 Carbs20g
🧈 Fat26g

Billion Dollar Bacon (2)

$6.00

⚡️ Calories360
🥩 Protein14g
🍞 Carbs16g
🧈 Fat30g

Jumbo Scallops

½ Pound U15 Dry Sea Scallops | Pan-Seared | Lemon Butter

⚡️ Calories353
🥩 Protein45g
🍞 Carbs1g
🧈 Fat19g

She-Crab Soup

Crab Stock | Lump Crab | Cream | Dry Sherry

⚡️ Calories350
🥩 Protein15g
🍞 Carbs4g
🧈 Fat30g

Jumbo Shrimp

Twelve | Grilled or Fried

⚡️ Calories330
🥩 Protein82g
🍞 Carbs2g
🧈 Fat4g

Classic*

$11.00; Canadian Bacon | Poached Egg | Hollandaise

⚡️ Calories330
🥩 Protein15g
🍞 Carbs3g
🧈 Fat29g

Jalapeno Cheddar Stone Ground Grits

$5.00

⚡️ Calories330
🥩 Protein12g
🍞 Carbs33g
🧈 Fat15g

Crème Brûlée

Price: $8.00

⚡️ Calories320
🥩 Protein6g
🍞 Carbs28g
🧈 Fat22g

Jumbo Dry Scallops*

$195.00/4 lb.; ½ pound dry scallops | pan seared | lemon butter

⚡️ Calories300
🥩 Protein41g
🍞 Carbs2g
🧈 Fat13g

Garlic Whipped Potatoes

Price: $5.00

⚡️ Calories290
🥩 Protein6g
🍞 Carbs35g
🧈 Fat14g

Rockefeller*

Spinach | Cream Cheese | Parmesan | Smoked Bacon | Lemon Butter

⚡️ Calories270
🥩 Protein7g
🍞 Carbs3g
🧈 Fat26g

Maryland Crab Soup

Lump Crab | Old Bay | Corn | Lima Bean | Stewed Tomato

⚡️ Calories265
🥩 Protein23g
🍞 Carbs32g
🧈 Fat6g

BLT Wedge

Iceberg | Smoked Bacon | Tomato | Danish Blue Cheese Crumbles • Sub as side-$5.00

⚡️ Calories245
🥩 Protein16g
🍞 Carbs4g
🧈 Fat19g

Crab Stuffed Shrimp

5 Shrimp | Lump Crab | Lemon Caper Butter

⚡️ Calories240
🥩 Protein33g
🍞 Carbs3g
🧈 Fat12g

Fish Sticks

Price: $8.00

⚡️ Calories240
🥩 Protein12g
🍞 Carbs18g
🧈 Fat12g

Honey Sriracha Brussels Sprouts

Price: $6.00

⚡️ Calories240
🥩 Protein4g
🍞 Carbs28g
🧈 Fat14g

Rockefeller or Riviera Style

Price: $4.00

⚡️ Calories220
🥩 Protein12g
🍞 Carbs10g
🧈 Fat16g

½ lb Alaskan Snow Crab Legs

Price: $15.90

⚡️ Calories220
🥩 Protein43g
🍞 Carbs0g
🧈 Fat3g

House Salad

$45.00/Half Tray; Arcadian harvest | onion | cucumber | grape tomato | carrot | feta | smoked paprika vinaigrette

⚡️ Calories220
🥩 Protein7g
🍞 Carbs14g
🧈 Fat16g

Maryland Crab Cakes*

$245.00/24 2.5oz; Jumbo lump | rémoulade

⚡️ Calories210
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

½ Pound Jumbo Dry Scallops*

Price: $24.00

⚡️ Calories209
🥩 Protein45g
🍞 Carbs3g
🧈 Fat2g

Yellowfin (Ahi) Tuna Sashimi*

Seared Rare | Wasabi | Pickled Ginger | Sriracha | Lime-Jalapeño

⚡️ Calories190
🥩 Protein35g
🍞 Carbs3g
🧈 Fat5g

Honey Buttered Hush Puppies

$25.00/Half Tray

⚡️ Calories180
🥩 Protein3g
🍞 Carbs20g
🧈 Fat9g

Thick Cut Cherrywood Bacon (2)

$5.00

⚡️ Calories180
🥩 Protein12g
🍞 Carbs0g
🧈 Fat16g

Smoked Pork Collard Greens

Price: $5.00

⚡️ Calories160
🥩 Protein10g
🍞 Carbs8g
🧈 Fat10g

House Salad

Feta | Tomato | Onion | Carrots | Cucumber • Sub as side-$5.00

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat8g

Steamed Cold Water Lobster Tail

Price: $18.90

⚡️ Calories150
🥩 Protein32g
🍞 Carbs0g
🧈 Fat2g

Shrimp Cocktail

Jumbo Chilled Shrimp | Cocktail

⚡️ Calories140
🥩 Protein22g
🍞 Carbs9g
🧈 Fat1g

Coconut Shrimp

$65.00/(30); Sweet chili | basil

⚡️ Calories140
🥩 Protein7g
🍞 Carbs12g
🧈 Fat8g

Eggs Any Style (2)

$6.00

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Assorted Fruit

$5.00

⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat0g

Toast (Sourdough or Whole Grain

$4.00

⚡️ Calories110
🥩 Protein4g
🍞 Carbs20g
🧈 Fat2g

6 Grilled or Fried Shrimp

Price: $8.00

⚡️ Calories84
🥩 Protein20g
🍞 Carbs1g
🧈 Fat1g

On the Half Shell

Raw or Steamed | Cocktail | Horseradish | Mignonette • Available upon request

⚡️ Calories80
🥩 Protein9g
🍞 Carbs7g
🧈 Fat1g

Grilled Asparagus

Price: $6.00

⚡️ Calories60
🥩 Protein2g
🍞 Carbs3g
🧈 Fat5g

Steamed Broccoli

Price: $5.00

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g

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About Latitude Seafood Co. Bel Air Nutrition Information

Discover the nutritional content of menu items at Latitude Seafood Co. Bel Air in Bel Air, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Latitude Seafood Co. Bel Air Menu - Nutrition Facts – Macros & Calories." https://macros.menu/latitude-seafood-co-bel-air-bel-air-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy