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Latinos latino food

Nutrition Facts & Calorie Information

324 E Calder Way, State College, PA 16801

6items analyzed
"The menu is calorie-dense with moderate protein and higher fat, leaning more toward bulking or maintenance than cutting. For cutting, the Tequeño Venezolano (180 kcal, 8 g protein, 9 g fat) offers the lowest-calorie option with some protein. For bulking, the Tequeños (520 kcal, 18 g protein, 32 g fat) provide the most energy per serving."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tequeños

Prodotti artigianali

⚡️ Calories520
🥩 Protein18g
🍞 Carbs44g
🧈 Fat32g

Pan de Jamón

Prodotti artigianali

⚡️ Calories360
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

Empanada Venezolana

Latinos Food

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat16g
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Arepas

Prodotti Artigianali

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat6g

Arepa Venezolana

Latinos Food

⚡️ Calories220
🥩 Protein6g
🍞 Carbs40g
🧈 Fat4g

Tequeño Venezolano

Latinos Food

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat9g

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About Latinos latino food Nutrition Information

Discover the nutritional content of menu items at Latinos latino food in State College, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Latinos latino food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/latinos-latino-food-state-college-pa. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy