📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️

Latin Fresh

Nutrition Facts & Calorie Information

4941 S Old Peachtree Rd, Norcross, GA 30092

6items analyzed

"The menu is protein-forward but skewed toward calorie- and fat-dense entrées, so overall it’s more suited to bulking than strict cutting. For cutting, pick the Peruvian A La Brasa (Roasted Chicken) — high protein (42 g) and relatively low calories/carbs — and skip heavy sides/sauces. For bulking, choose the Venezuelan Carne Mechada (650 kcal, 53 g protein, 48 g fat) or the Cuban Pernil and add rice or plantains for extra calories."

- Paw

Sort:

Venezuelan Carne Mechada (Pulled Beef)

(KAR-NE ME-CHA-DA). Venezuelan Pulled Beef recipe marinated for 48 hours, 6 hours slowly cooked & pulled and seasoned Venezuelan style mixed with julienne peppers & onions.

⚡️ Calories650

🥩 Protein53g

🍞 Carbs7g

🧈 Fat48g

VEGAN Brazilian Moqueca (Chickpea Stew)

(MO-QUE-KA) chick peas marinated in fresh citrus and then slowly cooked in a coconut milk, tomato, red pepper base along with Brazilian spices

⚡️ Calories560

🥩 Protein19g

🍞 Carbs61g

🧈 Fat33g

Cuban “Pernil con Mojo” (Pulled Pork)

(PR-NIL KON MO-HO) Marinated for 48 hours in mojo, 8 hours slowly roasted, pulled and topped with jus and Cuban mojo sauce.

⚡️ Calories520

🥩 Protein38g

🍞 Carbs6g

🧈 Fat36g

📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Brazilian Moqueca (Fish Stew)

(MO-QUE-KA) white fish marinated in chefs special rub & fresh citrus, seared and then slowly cooked in a coconut milk, tomato, red pepper base along with Brazilian spices.

⚡️ Calories520

🥩 Protein36g

🍞 Carbs16g

🧈 Fat36g

Peruvian A La Brasa (Roasted Chicken)

(PO-YO PE-RUA-NO A LA BRA-ZA). Marinated 24 hrs in a soy sauce base, fresh mint & fresh oregano, chef's special Peruvian rub and slowly roasted

⚡️ Calories360

🥩 Protein42g

🍞 Carbs2g

🧈 Fat18g

Colombian Chicken & Hogao (Pulled Chicken)

(PO-YO KON O-GAH-DO). Chicken slowly seared with garlic, tomato & onion and then covered for 2 hours at low heat. Hogao is a Colombian base to its traditional cooking

⚡️ Calories360

🥩 Protein42g

🍞 Carbs10g

🧈 Fat16g

About Latin Fresh Nutrition Information

Discover the nutritional content of menu items at Latin Fresh in Norcross, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Latin Fresh Menu - Nutrition Facts – Macros & Calories." https://macros.menu/latin-fresh-norcross-ga. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy