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Latham House Tavern restaurant logo - View nutrition facts, calories, and macros for menu items at 9 Main St Lyme, NH 03768

Latham House Tavern

Nutrition Facts & Calorie Information

9 Main St Lyme, NH 03768

37items analyzed
"This menu overall leans toward calorie-dense, comfort-food choices and is more suited to bulking than cutting. For cutting, pick the Sweet & Spicy Glazed Chicken Breast (400 kcal) with the Vegetable of the Day or a Garden Salad and ask for dressing on the side; for bulking, go for the Latham House Burger (1,500 kcal) or the Latham House Nachos (1,200 kcal) for easy extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Latham House Burger

8oz Local Beef Patty, Smoked Slab Bacon, Bibb Lettuce, Tomato, Onion, Gouda-Beer Fondue, Brioche Bun, Hand Cut Fries

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs100g
🧈 Fat100g

Gouda Fondue

⚡️ Calories1300
🥩 Protein40g
🍞 Carbs40g
🧈 Fat100g

Latham House Nachos

Fresh House Fried Corn Tortilla Chips, Confit Pork, Chipotle BBQ Sauce, Black Beans, Beer Fondue, Cheddar Cheese, Pickled Onions, Green Onion, served with Chipotle Salsa and Sour Cream.

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs125g
🧈 Fat65g
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Latham Chicken Caesar Wrap

Grilled Chicken, House Caesar Dressing, Fresh Shredded Parmesan Cheese, Crouton Crumble. Hand Cut Fries.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs110g
🧈 Fat60g

Tami's Famous Grilled Cheese

Toasted White Bread, Cheddar Cheese, American Cheese, Bacon Lardons, Avocado, Tomato, Red Onion, Hand Cut Fries.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Blue Diamond Burger

8oz Local Beef Patty, Caramelized Onions, Roasted Mushrooms, Blue Cheese Crumble, Brioche Bun, Hand Cut Fries

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat55g

Latham House Chicken Sandwich

Grilled Chicken Breast, Smoked Slab Bacon, Cheddar, Lettuce, Tomato, Chipotle Aioli, Portuguese Muffin, Hand Cut Fries

⚡️ Calories850
🥩 Protein45g
🍞 Carbs75g
🧈 Fat45g

Vermonter BLT

Toasted White Bread, Crispy Bacon, Bibb Lettuce, Tomato, Green Apple, Maple Mayo. Hand Cut Fries.

⚡️ Calories850
🥩 Protein28g
🍞 Carbs82g
🧈 Fat44g

Maple Bourbon Steak Tips

House Marinated Steak Tips, Topped with a Maple-Bourbon Ginger Glaze, Herbs, Cheddar Mashed Potatoes, Vegetable of the Day

⚡️ Calories850
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

BBQ Pulled Pork Sandwich

Confit Pork, Chipotle BBQ Sauce, Apple Chili Slaw, Crispy Fried Onion Strings, Brioche Bun, Hand Cut Fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat35g

Fish & Chips

Beer Battered Haddock, Sweet Apple Slaw, Lemon, Tarter, Hand Cut Fries

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

Jamaican Homestyle Chicken Stew

Chicken Thighs, Potatoes, Vegetables, Jamaican Spices, Rice and Peas.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Wild Mushroom & Grain Burger (V)

Roasted Wild Mushrooms, Ancient Grains, Bibb Lettuce, Caramelized Onion, Cabot Swiss, Pesto Aioli, Brioche Bun, Hand Cut Fries

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g
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Slow Cooked Chicken Pot Pie

Slow Cooked Chicken, Homemade Chicken Gravy, Vegetables, Crispy Pie Dough, Cheddar Mashed Potatoes, Vegetable of the Day

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat35g

Fried Chicken Sandwich

Lettuce, Tomato, Bread & Butter Pickles, Sweet Chili Slaw, Spicy Mayo, Brioche Bun, Hand Cut Fries

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Fish Taco

Blackened Haddock, Flour Tortilla Bibb Lettuce, Smoked Slab Bacon, Tomato, Roasted Red Pepper, Red Onion, Cheddar Cheese, Chipotle Aioli, Sweet Apple Slaw

⚡️ Calories560
🥩 Protein38g
🍞 Carbs42g
🧈 Fat26g

Beer Pretzel (V)

Two Soft Baked Pretzels, Homemade Beer Mustard, Gouda-Beer Fondue

⚡️ Calories550
🥩 Protein15g
🍞 Carbs95g
🧈 Fat12g

Fried Fish Sandwich

Beer Battered Haddock, Bibb Lettuce, Tomato, Bread & Butter Pickles, Chipotle aioli, Brioche Bun, Hand Cut Fries

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

House Mac & Cheese (V)

Cavatappi Pasta with a Blend of Cheddar Cheeses.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Coconut Shrimp

Coconut Shrimp Breaded & Pan Fried, Served with Sweet Thai Chili Sauce

⚡️ Calories450
🥩 Protein13g
🍞 Carbs55g
🧈 Fat20g

Chicken Wings

Brined and Fried to Order. Choice of Fresno Pepper Buffalo Sauce, Thai Chili, Chipotle BBQ, or Sweet and Spicy Glaze.

⚡️ Calories400
🥩 Protein26g
🍞 Carbs5g
🧈 Fat30g

Truffle Fries (V)

Hand Cut Fries, Truffle Aioli Drizzle Parmesan & Fresh Garden Parsley

⚡️ Calories400
🥩 Protein7g
🍞 Carbs35g
🧈 Fat28g

Loaded Baked Potato

Fresh Baked Potato, Beer Fondue, North Country Bacon, Sour Cream, Chives

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Wedge Salad

Iceberg Wedges, Black Pepper Candied Bacon, Red Onion, Cherry Tomatoes, Green Pepper, Crouton Crumble, Blue Cheese Dressing

⚡️ Calories400
🥩 Protein8g
🍞 Carbs20g
🧈 Fat30g

Sweet and Spicy Glazed Chicken Breast

Sweet and Spicy Korean Glazed Grilled Chicken Breast, Rice and Kidney Beans, Sesame, Vegetable of the Day.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Hand Cut Fries

⚡️ Calories350
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Mac & Cheese

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Crispy Cauliflower (V)

Crispy Fried Cauliflower. Choice of Fresno Pepper Buffalo Sauce, Thai Chili, Chipotle BBQ, Sweet and Spicy Glaze or Jamaican Jerk

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat18g

Caesar Salad

Romaine Lettuce, Parmigiano Reggiano, Garlic Buttered Croutons, Caesar Dressing

⚡️ Calories300
🥩 Protein8g
🍞 Carbs12g
🧈 Fat23g

Hand Cut Sweet Fries

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Side Caesar

⚡️ Calories180
🥩 Protein4g
🍞 Carbs10g
🧈 Fat14g

Garden Salad (V)

Fresh Garden Greens, Red Onion, Garden Tomatoes, Cucumbers, Carrots & Red Radish

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Baked Potato

⚡️ Calories150
🥩 Protein4g
🍞 Carbs34g
🧈 Fat0g

Side Garden

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g

Side Slaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

Vegetable of the Day

⚡️ Calories70
🥩 Protein3g
🍞 Carbs10g
🧈 Fat2g

Farmhouse Cobb Salad

Grilled Chicken Breast, Fresh Garden Greens, Hard-Boiled Egg, Smoked Bacon, Tomatoes, Cucumber, Red Onion, Blue Cheese Crumble, Avocado

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Latham House Tavern Nutrition Information

Discover the nutritional content of menu items at Latham House Tavern in Lyme, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Latham House Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/latham-house-tavern-lyme-nh. Accessed December 25, 2025.
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