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LATHA restaurant logo - View nutrition facts, calories, and macros for menu items at 628 E Adams St, Phoenix, AZ 85004

LATHA

Nutrition Facts & Calorie Information

628 E Adams St, Phoenix, AZ 85004

74items analyzed
"This menu skews toward calorie-dense, protein- and fat-heavy dishes (burgers, steaks, oxtail, rich pastas), so it’s overall better suited to bulking than strict cutting, though a few lighter options exist. For cutting, choose the awaze grilled shrimp (β‰ˆ200 kcal, 25 g protein, 3 g carbs) or a salad + roasted asparagus to keep calories low and protein moderate; for bulking, pick the 14 oz Berbere Wagyu flat (β‰ˆ1000 kcal, 85 g protein) or the Lathaβ„’ Wagyu burger to hit a high-calorie, high-protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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14oz Berbere Waygu Flat

tamarind charred brussel sprouts, raisin escovitch, mushrooms

⚑️ Calories1000
πŸ₯© Protein85g
🍞 Carbs30g
🧈 Fat70g

Lathaβ„’ Wagyu Burger

pimento cheese, house-made pickles, harissa hash

⚑️ Calories950
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat72g

14oz Berbere Flat Iron Steak & Eggs

chimichurri, harissa hash, fried egg

⚑️ Calories920
πŸ₯© Protein78g
🍞 Carbs15g
🧈 Fat65g
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radiatori & gouda

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat35g

Fried Chicken & Coconut Rum Waffle

awaze & honey syrup, seasonal fruit chutney

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat40g

Lathaβ„’ Wagyu Burger

pimento cheese, house-made pickles, spicy mayo, brioche bun

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

14oz Berbere Flat Iorn Steak & Eggs

chimichurri, harissa hash, fried egg

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat50g

Oxtail Grilled Cheese

pimento cheese, queso, harissa hash

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat55g

Fried Chicken & Coconut Rum Waffle

awaze & honey syrup, seasonal fruit chutney

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

Lathaβ„’ Wagyu Burger

pimento cheese, house-made pickles, spicy mayo, brioche bun

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat45g

Oxtail Grilled Cheese

pimento cheese, queso, harissa hash

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Oxtails Barbacoa

radiatori, gouda, pickled fennel

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Duck Tajine

sunchokes, roasted carrots, turmeric, mushrooms, peanuts

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs49g
🧈 Fat45g
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Duck Tajine

sunchokes, roasted carrots, turmeric, mushrooms, peanuts

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Oxtails Barbacoa

radiatori, gouda, pickled fennel

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat30g

14oz Berbere Waygu Flat

tamarind charred brussel sprouts, raisin escovitch, mushrooms

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat35g

Smoked Awaze Chicken

aroz coco, asparagus, honey crisp apple chutney, sauce mojito

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Latha burger

pimento cheese, spicy mayo, house-made pickles, brioche bun

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Oxtail Grilled Cheese

pimento cheese, pineapple chutney, queso, milk bread

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Dayboat Fish Moqueca

rice grits, roasted coconut chutney, broccolini, chimichurri, pickled onions

⚑️ Calories620
πŸ₯© Protein25g
🍞 Carbs78g
🧈 Fat25g

Oxtail Grilled Cheese

pimento cheese, pineapple chutney, queso, milk bread

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Dayboat Fish & Grits

criollo, pickled onions

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

Dayboat Fish Moqueca

rice grits, roasted coconut chutney, broccolini, chimichurri, pickled onions

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Latha burger

pimento cheese, spicy mayo, house-made pickles, brioche bun

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Smoked Awaze Chicken

aroz coco, asparagus, honey crisp apple chutney, sauce mojito

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Southern Pound Cake

strawberry frosting, rum caramel, whipped cream

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat25g

Passion Fruit Brigadeiro Torte

avocado mousse, sorrel

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat30g

Passion Fruit Brigadeiro Torte

avocado mousse, sorrel

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat25g

Dayboat Fish & Grits

criollo, pickled onions

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Southern Pound Cake

strawberry frosting, rum caramel, whipped cream

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat27g

Southern Pound Cake

strawberry frosting, rum caramel, brown sugar creme

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat22g

Southern Pound Cake

Strawberry frosting, rum caramel, brown sugar creme

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

radiatori & gouda

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat18g

Piri piri wings

pineapple, zaatar, sesame, lemon

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Watermelon Salad

avocado, tomato, jicama, whipped feta, arenitas, awaze honey vinaigrette

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat26g

Piri piri wings

pineapple, zaatar, sesame, lemon

⚑️ Calories380
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat22g

Smoked Salmon Eggah

berbere, spinach, mushrooms, smoked gouda, arugula salad

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat28g

Burnt Onion Hummus

cucumber, burnt onions, zaatar, chapati

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Mushroom Criollo

radicchio, watermelon radishes, fonio, coconut milk, shiro, pickled fennel

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

Smoked Salmon Eggah

berbere, spinach, mushrooms, smoked gouda, arugula salad

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat24g

piri piri wings

pineapple, zaatar, sesame, lemon

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat18g

Watermelon Salad

avocado, tomato, jicama, whipped feta, arenitas, awaze honey vinaigrette

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat20g

Shrimp Aguachile

mango, avocado, pepino, plantain

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Watermelon Salad

avocado, tomato, jicama, whipped feta cheese, arenitas, awaze honey vinaigrette

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat20g

Passion Fruit Brigadeiro Torte

avocado mousse, sorrel

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat16g

Mushroom Criollo

radicchio, watermelon radishes, fonio, coconut milk, shiro, pickled fennel

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat12g

The Lathaβ„’

2 eggs, harissa hash, bacon, coconut sourdough

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat20g

Watermelon Salad

avocado, tomato, jicama, whipped feta cheese, arenitas, awaze honey vinaigrette

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat16g

Shrimp Aguachile

mango, avocado, pepino, plantain

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

piri piri wings

pineapple, zaatar, sesame, lemon

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Mushroom Criollo

radicchio, watermelon radishes, fonio, coconut milk

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat15g

rice du jour

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Whipped goat cheese

black garlic honey, radishes, sumac, chapati.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

rice du jour

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Whipped Goat Cheese

black garlic honey, radishes, sumac, chapati

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Burnt Onion Hummus

cucumber, housemade tahini, zaatar, chapati.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat12g

awaze grilled shrimp

berbere mayo

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat8g

Whipped Goat Cheese

black garlic honey, radishes, sumac, chapati

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat10g

Whipped goat cheese

black garlic honey, radishes, sumac, chapati.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat12g

awaze grilled shrimp

berbere mayo

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs6g
🧈 Fat8g

Burnt Onion Hummus

cucumber, housemade tahini, zaatar, chapati.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Pimento Cheese

chives, chapati

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat15g

The Lathaβ„’

2 eggs, harissa hash, bacon, coconut sourdough

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

Burnt Onion Hummus

cucumber, housemade tahini, zaatar, chapati.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat10g

salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

sautΓ©ed brussel sprouts

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat9g

salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

sautΓ©ed brussel sprouts

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat8g

Pimento Cheese

chives, chapati

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat8g

chapati

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat1g

chapati

⚑️ Calories71
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat1g

roasted asparagus

⚑️ Calories30
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat2g

roasted asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

Passion Fruit Brigadeiro Torte

avocado mousse, sorrel

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About LATHA Nutrition Information

Discover the nutritional content of menu items at LATHA in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "LATHA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/latha-phoenix-az. Accessed December 25, 2025.
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