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Lasse's Restaurant

Nutrition Facts & Calorie Information

611 Bridgeport Ave, Milford, CT 06460

10items analyzed
"This menu overall skews calorie-dense and higher in fat — more suited to bulking than a calorie‑restricted cutting plan. For cutting, pick the Boneless Chicken Cacciatore (430 kcal, 52 g protein) or a Caesar/Arugula salad with dressing on the side to save calories. For bulking, the Sausage Grinder (950 kcal) or the Half Oven‑Roasted Chicken (high protein and calories) are good choices; in either case ask for sauces/dressings on the side to control added calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sausage Grinder Sandwich

⚡️ Calories950
🥩 Protein35g
🍞 Carbs70g
🧈 Fat55g

Half Oven Roasted Chicken

With rosemary and fresh herbs.

⚡️ Calories800
🥩 Protein90g
🍞 Carbs2g
🧈 Fat42g

Pastitsio

Penne pasta, ground beef delicately baked with a bechamel.

⚡️ Calories740
🥩 Protein34g
🍞 Carbs76g
🧈 Fat35g
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Hot Roast Beef Grinder Sandwich

⚡️ Calories720
🥩 Protein44g
🍞 Carbs62g
🧈 Fat30g

6 Pieces Wings

Choice of buffalo, teriyaki, Parmesan garlic served with bleu cheese dressing and celery sticks.

⚡️ Calories620
🥩 Protein34g
🍞 Carbs8g
🧈 Fat50g

Arugula Salad

With fresh blueberries, carmelized pecans, diced pears, goat cheese with balsamic and fresh lemon vinaigrette.

⚡️ Calories610
🥩 Protein9g
🍞 Carbs37g
🧈 Fat53g

Tri-color Rotelli Primavera Alfredo

Fresh vegetable broccoli, carrots, zucchini and yellow squash.

⚡️ Calories560
🥩 Protein18g
🍞 Carbs62g
🧈 Fat26g

Fried Calamari

Lightly breaded and served with tartar sauce.

⚡️ Calories530
🥩 Protein26g
🍞 Carbs30g
🧈 Fat34g

Boneless Chicken Cacciatore

Sauteed with onions, peppers, mushrooms and marinara.

⚡️ Calories430
🥩 Protein52g
🍞 Carbs20g
🧈 Fat16g

Caesar Salad

⚡️ Calories420
🥩 Protein12g
🍞 Carbs22g
🧈 Fat32g

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About Lasse's Restaurant Nutrition Information

Discover the nutritional content of menu items at Lasse's Restaurant in Milford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lasse's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lasses-restaurant-milford-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy