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Lasani Restaurant

Nutrition Facts & Calorie Information

580 Montgomery St #580, Jersey City, NJ 07302

20items analyzed
"This menu leans toward calorie-dense, high-fat comfort dishes and is overall more suited to bulking than strict cutting. For cutting, choose the lower-calorie chicken options (e.g., the 250 kcal Chicken Tikka BBQ or 280 kcal Chicken Bihari BBQ) and pair with a salad or steamed veggies. For bulking, go for the Goat Kharahi (up to ~750 kcal) or a hearty biryani (500–550 kcal) and add extra rice/bread if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Goat Kharahi

* * *

⚡️ Calories750
🥩 Protein40g
🍞 Carbs20g
🧈 Fat55g

Chicken Tikka BBQ

* * *

⚡️ Calories650
🥩 Protein50g
🍞 Carbs15g
🧈 Fat35g

Chicken Biryani

⚡️ Calories550
🥩 Protein29g
🍞 Carbs75g
🧈 Fat14g
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Goat Biryani

* * *

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Chicken Biryani

* * *

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Goat Kharahi

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat35g

Chicken Karrahi

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Goat Biryani

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Chicken Bihari BBQ

* * *

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Samossa

A fried pastry with a savory potato filling.

⚡️ Calories308
🥩 Protein5g
🍞 Carbs50g
🧈 Fat12g

Samossa

A fried pastry with a savory potato filling.

⚡️ Calories308
🥩 Protein5g
🍞 Carbs35g
🧈 Fat17g

Chicken Karrahi

* * *

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Chicken Bihari BBQ

⚡️ Calories280
🥩 Protein28g
🍞 Carbs6g
🧈 Fat14g
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Ras Mallai

* * *

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Ras Mallai

⚡️ Calories250
🥩 Protein9g
🍞 Carbs32g
🧈 Fat11g

Chicken Tikka BBQ

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat12g

Kheer

* * *

⚡️ Calories235
🥩 Protein6g
🍞 Carbs34g
🧈 Fat8g

Kheer

⚡️ Calories225
🥩 Protein5g
🍞 Carbs35g
🧈 Fat8g

Spring Roll

Rice paper or crispy dough filled with shredded vegetables.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

Spring Roll

Rice paper or crispy dough filled with shredded vegetables.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat4g

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About Lasani Restaurant Nutrition Information

Discover the nutritional content of menu items at Lasani Restaurant in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Lasani Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lasani-restaurant-jersey-city-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy