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Lasam Pho restaurant logo - View nutrition facts, calories, and macros for menu items at 7777 Sunrise Blvd #2200, Citrus Heights, CA 95610

Lasam Pho

Nutrition Facts & Calorie Information

7777 Sunrise Blvd #2200, Citrus Heights, CA 95610

7items analyzed
"Overall this menu is fairly balanced but leans carb-heavy (several 50–70 g carb plates) rather than optimized for strict cutting or hardcore bulking. For cutting, the LaSam Pho (350 kcal, 20 g protein, 8 g fat) is a solid pick — filling, moderate calories, and decent protein. For bulking, the Beef Stir Fry (600 kcal, 35 g protein) or Banh Mi (600 kcal) work well; add an extra protein or side rice if you need more calories/protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Stir Fry

Sautéed beef with vegetables served over rice.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Banh Mi

Vietnamese sandwich with meats, vegetables, and chili.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Pad Thai

Stir-fried rice noodle dish with peanuts and lime.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat20g
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Vegan Thai Curry

Creamy coconut curry with mixed vegetables.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs55g
🧈 Fat20g

LaSam Pho

Traditional Vietnamese noodle soup with herbs and meat.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs50g
🧈 Fat8g

Fried Rice

Stir-fried rice with vegetables and choice of protein.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Spring Rolls

Fresh rolls with vegetables and your choice of protein.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat2g

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About Lasam Pho Nutrition Information

Discover the nutritional content of menu items at Lasam Pho in Citrus Heights, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lasam Pho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lasam-pho-citrus-heights-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy