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LaSalle Grill

Nutrition Facts & Calorie Information

115 W Colfax Ave South Bend, IN 46601

8items analyzed
"The menu is generally balanced but leans toward bulking because there are several high‑calorie, high‑fat entrees (Steak Frites and the 3,000‑kcal “Robot Challenge”) alongside lighter options. For cutting, pick the Grilled Salmon — high protein and moderate calories to preserve muscle and keep you full; for bulking, choose Steak Frites (or the Robot Challenge if you need a massive calorie surplus)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Robot Challenge

A thrilling three-course meal designed for competitive eaters.

⚡️ Calories3000
🥩 Protein200g
🍞 Carbs400g
🧈 Fat150g

Steak Frites

Juicy grilled steak served with crispy French fries and homemade garlic butter.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

Chocolate Lava Cake

Decadent molten chocolate cake served with vanilla ice cream.

⚡️ Calories600
🥩 Protein5g
🍞 Carbs60g
🧈 Fat40g
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Grilled Salmon

Fresh salmon filet grilled to perfection, served with seasonal vegetables.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat30g

Pasta Primavera

Pasta tossed with seasonal vegetables in a light olive oil sauce.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

Margherita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat14g

Vegetable Stir Fry

A medley of fresh vegetables sautéed in soy sauce and served over rice.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat5g

Caesar Salad

Crisp romaine lettuce tossed with Caesar dressing, garlic croutons, and Parmesan cheese.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs10g
🧈 Fat12g

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About LaSalle Grill Nutrition Information

Discover the nutritional content of menu items at LaSalle Grill in Bend, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "LaSalle Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lasalle-grill-south-bend-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy