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Las Tunas Mexican Restaurant

Nutrition Facts & Calorie Information

1043 W Patrick St Suite A, Frederick, MD 21702

123items analyzed
"This menu leans toward higher-calorie, indulgent dishes (many burritos, nachos, chimichangas) so it’s generally more suited to bulking, though there are a few lighter options. For cutting, choose the ceviche (200 kcal, 20 g protein) or vegetarian fajitas (300 kcal) and skip chips/cheese to keep calories low; for bulking, the Burrito Gigante (1,500 kcal, 70 g protein) or Nachos Supremos (1,200 kcal) will reliably increase calories and protein. Simple swaps: add extra veggies and skip the cheese dip for a leaner plate, or add sides/cheese to meals if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Supremas Fajitas For 2

Grilled steak, chicken, chorizo and shrimp fajita.

⚑️ Calories1800
πŸ₯© Protein160g
🍞 Carbs150g
🧈 Fat80g

Burrito Gigante

A big burrito packed with grilled chicken, steak, shrimp, chorizo, rice, beans, guacamole, lettuce, and cheese. Topped with our special homemade sauce, cheese sauce, avocado slices, pico de gallo, sour cream, and queso fresco.

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs150g
🧈 Fat70g

Nachos Supremos

Chicken, ground beef, and beans. Topped with lettuce, guacamole, sour cream, cheese and pico de gallo.

⚑️ Calories1200
πŸ₯© Protein55g
🍞 Carbs150g
🧈 Fat60g
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Fajitas

All fajitas are cooked with bell peppers, onions and tomatoes. Served with rice, refried beans or black beans, lettuce, pico de gallo, guacamole, sour cream and tortillas.

⚑️ Calories1200
πŸ₯© Protein35g
🍞 Carbs150g
🧈 Fat50g

Molcajete

A hot sizzling volcanic rock filled with steak, chicken, shrimp and chorizo(mexican sausage) in our ranchera sauce. topped with avocado slices, pico de gallo, queso fresco slices, nopal slices and jalapeΓ±o. service with rice, black beans and tortillas.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs90g
🧈 Fat60g

Rib_eye steak

Hand-cut US choice Rib-eye cooked to your preference. served in a skillet with grilled onions, tomatoes and nopal. Served with rice, beans and tortillas, grilled jalapeΓ±o and avocado slices.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs130g
🧈 Fat50g

Burrito Mexicano

A large tortilla filled with carnitas and golden brown onions, rice and blank beans rolled up. Topped off with green sauce, cheese sauce, and red sauce and sour cream.

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs110g
🧈 Fat48g

Especial De La Casa

A sizzling skillet with grilled steak, chicken, shrimp and chorizo, nopal and onions. Topped with jalapeΓ±os and slices of queso fresco. served rice, beans and tortillas.

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs90g
🧈 Fat60g

Burrito Grande

Our large fajita-style tortillas are filled and rolled with grilled steak or chicken, with rice, beans, lettuce, and guacamole. Topped with cheese sauce, pico de gallo, and sour cream.

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs135g
🧈 Fat40g

Chimichangas

Two soft or deep-fried flour tortillas and filled with your choice of chicken or shredded beef. topped with cheese sauce, lettuce, tomatoes, sour cream, and guacamole. served with rice and beans.

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat50g

Combos

Make your own combination served rice and refried beans or black beans.

⚑️ Calories950
πŸ₯© Protein28g
🍞 Carbs127g
🧈 Fat30g

Enchiladas Suizas

Three shredded chicken enchilas covered with a special homemade sauce. Topped off with sour cream, marinated onions, slices of avocado and queso fresco. Served with rice.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat45g

Birria Torta

A mexican sandwich roll with melted cheese, birria, oinions, cilantro, pickled jalapeΓ±os, slices of avocado and pressed toasted. Served with consomme and fries.

⚑️ Calories950
πŸ₯© Protein34g
🍞 Carbs87g
🧈 Fat52g
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Enchiladas Chipotle

Three enchilas, one groun beef, one shredded beef and one chicken. Topped with chipotle sauce and sour cream. Served with rice.

⚑️ Calories950
πŸ₯© Protein33g
🍞 Carbs87g
🧈 Fat50g

Huevos Con Chorizo

Scrambled eggs with mexican sausage. served with rice, beans and tortillas.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat55g

Taco Salad

Traditional crispy flour tortilla bowl filled with rifried beans and your choice of groud beef or chicken. topped with lettuce, tomato slice, shredded cheese and guacamole.

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat55g

Torta

A mexican sandwich roll filled with your choice of steak, chicken, chorizo, pastor, carnitas, ham or beef tongue a spread of mayonnaise and beans. lettuce, tomato, cheese, slices of avocado, jalapeΓ±os, onions, and press toasted. served with fries.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat45g

(3) Tacos Campechanos

Three tacos choice of chicken or steak, with chorizo. Topped onions, cilantro, served with rice and beans.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g

Super Chipotle Burrito

A large tortilla stuffed and rolled with your choice of grilled chicken or steak, chorizo, rice, and black beans. Topped with chipotle sauce and sour cream.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat35g

Chori Pollo

Grilled chicken strips with Mexican sausage and topped with cheese sauce. Served with rice and beans

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat45g

New-York Steak & Shrimp

Hand-cut US steak and topped with grilled onions, mushrooms and shrimp. with your choice of two sides; house salad, rice, beans, broccoli and zucchini or fries.

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat40g

Steak Ranchero

T-bone steak cooked to your preference.. Topped with ranchera sauce. Served with rice, beans and tortillas.

⚑️ Calories850
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat45g

Veggie Burrito

Alarge burrito stuffed with grilled bell peppers, onions, tomatoes, mushrooms, zucchini, and black beans. Topped with red sauce.

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs135g
🧈 Fat30g

Avocado Burrito

Two soft or deep-fried burritos with your choice of steak, chicken, or carnitas. Wrapped in a flour tortilla with rice, beans, avocados and cheese.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat45g

Fajita Burrito

Fajita-style burrito filled with your choice of grilled steak or chicken. Topped with cheese sauce and served with rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

Burrito Especial

Two combination burritos with light beans inside, one chicken, and one ground beef. Served with rice and salad. Topped off with your choice of green sauce or red sauce.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat30g

Fajitas For ( 2 )

fajitas are cooked with bell peppers, onions and tomatoes Served with rice, refried beans or black beans, lettuce, pico de gallo, guacomole, sour cream and tortillas.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Carnitas Mexicanas

Delicately seasoned pork chunks with our secret spices, grilled with oinions and served with rice, beans and tortillas.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat27g

Fajita Quesadilla

A grilled fajita style flour tortilla filled with steak or chicken. served with rice and salad.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

Quesadilla Grande

A large flour tortilla filled with cheese, shredded chicken or shredded beef. service with rice and salad.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Chicken And Spinach Enchiladas

Three grilled chicken and spinach enchildas. Topped with spinach sauce, sour cream and queso fresco served with rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

Fajita Tropicales

Grilled steak, chicken, chorizo and diced pineapple.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat45g

Fajitas Suprema

Grilled steak, chicken and shrimp fajita.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Taquitos Dorados

Five deep-fried taquitos; 3 chicken and 2 beef. Topped with lettuce, sour cream, red onions, queso fresco and slices of avocados.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Cheeseburger & Fries

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Quesadilla & Rice

Your choice of cheese, shredded beef, or chicken.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat35g

Chorizo Quesadilla

One large quesadilla filled with mexican sausage, shredded beef and cheese. Service with rice and salad.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat40g

Quesabirria

A large flour tortilla filled with cheese and shredded beef (birria carne). served with salad and consomme.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Veggie Chimichangas

Two chimichangas fried or soft filled with bell prppers, onions and tomatoes. Toppedd with cheese sauce and salad. served with rice and beans.

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat35g

Chicken Tenders & Fries

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat35g

Birria Nachos

Nachos chips topped with our homemade birria meat. Topped with diced cilantro, onions, sour cream. Accompanied by consomme.

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat40g

Pollo Chipotle

Grilled chicken strips covered with our chipotle sauce. Served with rice and beans.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Pollo VeraCruz

A sizzling hot skillet with grilled chicken strips cooked with onions, mushrooms, broccoli and zucchini and topped with cheese sauce. Served with rice and salad.

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat40g

Enchiladas de Mole

Three chicken enchildas covered in our traditional Mexican mole sauce and sprinkled with sesame seeds, red onions and sour cream on top. Served with rice.

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs84g
🧈 Fat34g

Texas Grilled Salad

Steak, chicken and shrimp on a bed of fresh romaine lettuce. topped with sliced bell pepper, red onions, diced tomatoes, crispy tortilla strips, avocados and diced mango with your choice of dressing.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

(1) Burrito

⚑️ Calories745
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat30g

Enchiladas Verdes

Three enchiladas with your choice of shredded chicken, or shredded beef. Topped with our green tomatillo sauce. Served with rice.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs80g
🧈 Fat32g

Shrimp Fajita Burrito

Fajita-style burrito filled with grilled shrimp. Topped off with cheese sauce and served with rice.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat25g

Mole

Whole chicken breast covered with our traditional mexican mole sauce. Sprinkled with sesame seed. Served with rice beans, and tortillas.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat30g

Enchiladas Bandera

One chicken, one ground beef and one cheese enchiladas. Covered with three different sauce; one red, one green and our cheese sauce. Topped with sour cream and served with rice.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

(3) Birria Tacos

Three shredded beef tacos in corn tortillas with cheese inside. Topped with cilantro and onions. served with consomme.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Enchiladas Supremas

Consistes of four enchiladas; one chicken, one beef one cheese and one bean. Topped with red sauce, lettuce, avocado, tomato and cheso fresco.

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs80g
🧈 Fat30g

Camarones Tropicales

Grilled shrimp with cooked mushrooms, bell peppers, pineapple, and onions. topped with cheeese dip. Served on a bed of rice, brocoli and zucchini.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat25g

Bistec Mexicano

grilled rib-eye steak strips cooked with tomato, onions and jalapeΓ±os. combined with our homemade salsa. sprinkled with chopped cilantro. served with rice, beans and tortillas.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Pollo Asado

A grilled chicken breast with cooked onions on top. Served with rice, beans, and tortillas.

⚑️ Calories660
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Shrimp Enchiladas

three enchiladas filled withe grilled shrimp and cheese. covered whit cheese sause and served with rice.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Fajita Taco Salad

Crispy flour tortilla bowl filled with your choice of steak chicken or mixed.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Alambre

Grilled chicken and steak cooked with bacon bits, onions, tomatoes and nopal(prickly pear). topped with melted cheese, chopped cilantro and avocado slices. served with rice, beans and tortillas.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Carne Asada

Grilled steak. served with rice, beans, avocado salad and tortillas.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Tacos Supremos

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Tilapia and Shrimp

Grilled tilapia and shrimp. Served with rice and vegetables.

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat20g

Quesadilla Al Pastor

⚑️ Calories615
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat40g

Arroz Con Pollo

Grilled chicken strips with zucchini, and broccoli on a bed of rice. Topped with our cheese sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Chori Queso

Mexican sausage topped with cheese sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat45g

Fajita-Style Nachos

Cooked bell peppers, onions, and tomatoes. Choice of Chicken, steak, or mixed.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

(2) Burritos

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat22g

(3) Enchiladas

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

(3) Tacos Combo

Three soft shell flour or corn tortillas. Topped with fresh diced onion, cilantro, and served with rice and beans. Accompanied with guacamole sauce with your choice of meats.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

(3) HARD TACOS

⚑️ Calories585
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat28g

Pollo Relleno

A grilled chicken breast with cooked onions and mushrooms on top. Topped with shredded cheese and served with rice and beans

⚑️ Calories580
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Fish Tacos

Our hearty three grilled fish tacos. topped with pico de gallo, cabbage and avocado slices. served with rice and black beans

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Chilaquiles Mexicanos

Your choice of grilled steak or chicken. on top of tortilla chips covered with red sauce, cheese and sour cream. served with beans and salad.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat25g

Spinach And Chicken Quesadilla

A grilled flour tortilla filled with chicken and spinach. served with rice and salad

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Grilled Chicken Slices

Served with rice or beans.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs67g
🧈 Fat14g

Camarones A La Diabla

Grilled shrimp cooked with spicy ranchera sauce. Served with rice, avocado salad and tortillas.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat24g

Churros Cream cheese

Cream cheese filled churros covered with cinnamon-sugar. Served with a scoop of ice cream. Drizzled with caramel.

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat28g

Aztec Soup

A rich broth with rice, tender chicken, pico de gallo, shredded cheese, and avocado slices. Topped with crispy tortillas strips.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

(3) Tacos

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Churros Apple churros

Fried apple filled churros covered with cinnamon-sugar. Served with a scoop of ice cream. Drizzled with chocolate and strawberry.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs75g
🧈 Fat20g

Grilled Chicken Salad

A fresh mix of romine lettuce, bell peppers, tomatoes and onions. topped with chicken, tortilla strips, parmesan cheese alongoside your choice of dressing.

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat24g

Vegetarian Enchiladas

Three corn tortillas; two beans and one cheese. Topped off with red sauce. served with mexican rice

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat12g

El Mexicano

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Huevos Rancheros

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Shrimp avocado Salad

Afresh mix romaine lettuce, sliced tomatoes and onions. topped with grilled shrimp, avocado slices, crispy tortilla atrips, parmesan cheeese and your choice of dressing.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat28g

Shrimp Al Chipotle

Grilled shrimp topped with our chipotle sauce. served with rice, your choice of beans or vegetables.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Tacos Gobernador

Three grilled shrimp tacos shrimp tacos topped with pico de gallo, cabbage and avocado slices. Served with rice, black beans and mango sauce.

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat12g

Nachos

With your choice of chicken, ground beef, or beans. Topped cheese sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Mushroom Quesadilla

A grilled flour tortilla filled with grilled mushrooms and cheese. Served with rice and salad.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Sopapillas

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Fried Ice Cream

⚑️ Calories355
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat22g

Mix Dip

A combination of ground beef, pico de gallo, and cheese sauce.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

(2) Small Quesadilla

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Chile Relleno

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat18g

Mac & Cheese

⚑️ Calories310
πŸ₯© Protein10g
🍞 Carbs31g
🧈 Fat15g

Side Cheese Dip

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat25g

(1) Enchilada

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Vegetarian Fajitas

Grilled bell peppers, onions, tomatoes, zucchini, mushrooms and broccoli.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

(1) Small Quesadilla

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat15g

(1) SOFT TACO

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat18g

Tamales ( Pork )

⚑️ Calories285
πŸ₯© Protein11g
🍞 Carbs34g
🧈 Fat13g

Bean Dip

Beans topped with cheese sauce

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat10g

Kids Rice & Beans

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat5g

House Salad

A fresh mix of romaine lettuce, tomatoes, onions. topped with paemesan cheese, crispy tortilla strips and your choice of dressing.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat18g

Flan

Spanish-style caramel custard.

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat10g

Rice

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Ceviche

Diced shrimp and fish marinated with fresh lime juice. Mixed with pico de gallo and topped with avocado slices.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat8g

(1) Taco

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat10g

Sour Cream

⚑️ Calories193
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat20g

(1) HARD TACO

⚑️ Calories170
πŸ₯© Protein8g
🍞 Carbs13g
🧈 Fat9g

Refried Beans

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs19g
🧈 Fat5g

Sides Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Quesadilla veracruz

A grilled fajita style flour tortilla filled with shrimp. Served with rice and salad.

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat5g

Tortillas

⚑️ Calories144
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat4g

Side Guacamole

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat10g

Shrimp Cocktail

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat1g

(3) Shrimp Tacos

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat5g

Shredded Cheese

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Queso Fresco

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat6g

Tomatillo Sauce (Spicy Sauce)

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Side Pico De Gallo

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Sides Salsa

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

(3) SOFT TACOS

⚑️ Calories3
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat3g

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About Las Tunas Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at Las Tunas Mexican Restaurant in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Las Tunas Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/las-tunas-mexican-restaurant-frederick-md. Accessed December 31, 2025.
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