📱 Download the only app with the macros of over 35,000 restaurant menus.
🍽️
MenuLas Palomas Taqueria
Nutrition Facts & Calorie Information
92 E 3rd Ave, San Mateo, CA 94401
46items analyzed
"This menu leans toward bulking — there are lots of high‑calorie, high‑fat entrées (burritos, quesadillas, fajitas) though a few lean options exist. For cutting, choose the shrimp (85 kcal, 20 g protein) or fish fillet (200 kcal, 22 g protein) with salsa and extra veggies, and skip tortillas/chips. For bulking, go for the Regular Burrito (900 kcal) or Steak Fajitas (800 kcal, 50 g protein) and add rice/beans to boost carbs and calories."
- PawSort:
Regular Burrito
⚡️ Calories900
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g
Super Burrito
⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g
Steak Fajitas
⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat45g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Quesadilla
⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g
Regular Platter
⚡️ Calories750
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g
Chimi Fajitas
⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g
Taco Salad
⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
Birria
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g
Super Tacos
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
Enchiladas
⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g
Fish
⚡️ Calories500
🥩 Protein40g
🍞 Carbs0g
🧈 Fat35g
Super Baby
⚡️ Calories450
🥩 Protein22g
🍞 Carbs35g
🧈 Fat25g
Chimichanga
⚡️ Calories450
🥩 Protein14g
🍞 Carbs33g
🧈 Fat30g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Shrimp Fajitas
⚡️ Calories410
🥩 Protein30g
🍞 Carbs45g
🧈 Fat14g
Cheese
⚡️ Calories402
🥩 Protein25g
🍞 Carbs1g
🧈 Fat33g
Flautas
⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g
Torta
⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g
Nachos
⚡️ Calories350
🥩 Protein7g
🍞 Carbs44g
🧈 Fat18g
Chile Relleno
⚡️ Calories320
🥩 Protein12g
🍞 Carbs21g
🧈 Fat21g
Huevos A La Mexicana
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g
Enchiladas
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Tostada
⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g
Guacamole and Chips
⚡️ Calories300
🥩 Protein4g
🍞 Carbs32g
🧈 Fat20g
Chile Relleno
⚡️ Calories300
🥩 Protein12g
🍞 Carbs22g
🧈 Fat18g
Tamales
⚡️ Calories285
🥩 Protein13g
🍞 Carbs35g
🧈 Fat12g
Cheapie
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g
Super Veggie
⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g
Veggie
⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g
Guacamole
⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g
Regular Tacos
⚡️ Calories210
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g
Taquitos
⚡️ Calories200
🥩 Protein8g
🍞 Carbs25g
🧈 Fat10g
Veggie
⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g
Fish
⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g
Fish Fillet
⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g
Shrimp Cocktail
⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat6g
Menudo
⚡️ Calories180
🥩 Protein16g
🍞 Carbs5g
🧈 Fat10g
Chips and Salsa
⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g
Tortillas
⚡️ Calories150
🥩 Protein4g
🍞 Carbs26g
🧈 Fat4g
Rice
⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g
Shrimp
⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g
Baby
⚡️ Calories97
🥩 Protein7g
🍞 Carbs12g
🧈 Fat3g
Shrimp
⚡️ Calories85
🥩 Protein20g
🍞 Carbs1g
🧈 Fat0g
Jalapenos
⚡️ Calories29
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g
Beans
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Sour Cream
⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g
Salsa
⚡️ Calories36
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g
People also viewed
About Las Palomas Taqueria Nutrition Information
Discover the nutritional content of menu items at Las Palomas Taqueria in San Mateo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Las Palomas Taqueria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/las-palomas-taqueria-san-mateo-ca. Accessed December 26, 2025.