πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Las Palmas Mexican Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 1501 Sage Rd, Medford, OR 97501

Las Palmas Mexican Restaurant

Nutrition Facts & Calorie Information

1501 Sage Rd, Medford, OR 97501

53items analyzed
"This menu leans toward calorie-dense, high-fat entries (many nachos, quesadillas and fundidos), so overall it’s more suited to bulking, though there are several lean, high-protein choices for someone cutting. For cutting pick ceviche (190 kcal, 25 g protein) or pollo asado (281 kcal, 53 g protein) β€” low in calories and fat but high in protein. For bulking go for a Super Nachos (Shredded Beef β€” 1,500 kcal) or a hefty quesadilla to reach a clear calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

SUPER NACHOS (Shredded Beef)

Corn Tortilla Chips with Melted Cheese, Chopped Tomatoes, Onion, Guacamole, and Sour Cream and Beans with your choice of Meat: Chicken, Ground Beef, Shredded Beef, or Shredded Pork.

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat95g

SUPER NACHOS (Ground Beef)

Corn Tortilla Chips with Melted Cheese, Chopped Tomatoes, Onion, Guacamole, and Sour Cream and Beans with your choice of Meat: Chicken, Ground Beef, Shredded Beef, or Shredded Pork.

⚑️ Calories1400
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat82g

SUPER NACHOS (Shredded Pork)

Corn Tortilla Chips with Melted Cheese, Chopped Tomatoes, Onion, Guacamole, and Sour Cream and Beans with your choice of Meat: Chicken, Ground Beef, Shredded Beef, or Shredded Pork.

⚑️ Calories1350
πŸ₯© Protein65g
🍞 Carbs120g
🧈 Fat80g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

SUPER NACHOS (Chicken)

Corn Tortilla Chips with Melted Cheese, Chopped Tomatoes, Onion, Guacamole, and Sour Cream and Beans with your choice of Meat: Chicken, Ground Beef, Shredded Beef, or Shredded Pork.

⚑️ Calories1250
πŸ₯© Protein55g
🍞 Carbs110g
🧈 Fat70g

SEAFOOD ENCHILADAS

Halibut, Shrimp, Scallops & Onions Sauteed in Butter, Garlic & White Wine with Onions & Tomatoes covered with Creamy White Sauce, Sour Cream, Guacamole, Rice & Beans.

⚑️ Calories1200
πŸ₯© Protein65g
🍞 Carbs110g
🧈 Fat55g

SUPER NACHOS OLE

Grilled Chicken, Spicy Red Salsa, Black Olives, Mushrooms, Grilled JalapeΓ±os, Beans, Sour Cream

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs95g
🧈 Fat68g

MEAT QUESADILLA (Ground Beef)

Large Flour Tortilla stuffed with Melted Cheese. Served with Sour Cream, Guacamole, Fresh Tomatoes, and Green Onions. CHOICE OF MEAT: Ground Beef.

⚑️ Calories1000
πŸ₯© Protein47g
🍞 Carbs50g
🧈 Fat63g

VEGETARIAN NACHOS

Tortillas Chips, covered with Beans, Cheese, Tomato, Onions, Sour Cream, Guacamole, Black Olives, and Hot JalapeΓ±o Peppers. Choice of Whole or Refried Beans.

⚑️ Calories995
πŸ₯© Protein29g
🍞 Carbs84g
🧈 Fat64g

MEAT QUESADILLA (Chicken)

Large Flour Tortilla stuffed with Melted Cheese. Served with Sour Cream, Guacamole, Fresh Tomatoes, and Green Onions. CHOICE OF MEAT: Chicken.

⚑️ Calories980
πŸ₯© Protein66g
🍞 Carbs54g
🧈 Fat51g

QUESADILLA

Large Flour Tortilla stuffed with Melted Cheese. Served with Sour Cream, Guacamole, Fresh Tomatoes, and Green Onions.

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat66g

MEAT QUESADILLA (Picadillo)

Large Flour Tortilla stuffed with Melted Cheese. Served with Sour Cream, Guacamole, Fresh Tomatoes, and Green Onions. CHOICE OF MEAT: Picadillo.

⚑️ Calories960
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat64g

PESCADO ENTERO FRITO

Whole Grilled Fish with Rice, Beans, Salad and Tortillas.

⚑️ Calories930
πŸ₯© Protein61g
🍞 Carbs104g
🧈 Fat28g

CARNE AZADA QUESADILLA

Large Flour Tortilla stuffed with Melted Cheese and pieces of Skirt Steak topped with Sour Cream and Guacamole

⚑️ Calories920
πŸ₯© Protein52g
🍞 Carbs47g
🧈 Fat58g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

POLLO FUNDIDO

Chicken and Cheese wrapped in a Flour Tortilla then fried and topped with a JalapeΓ±o Cream Cheese and a slice of American Cheese.

⚑️ Calories920
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat62g

CHICKEN TACO SALAD

Our Taco Salad is prepared in a bowl shaped deep-fried Flour Tortilla. It consists of your choice of meat, Lettuce, Tomato & Cheese. Add Guacamole.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat60g

DELUXE TACO SALAD

Our Taco Salad is prepared in a bowl shaped deep-fried Flour Tortilla. It consists of your choice of meat, Lettuce, Tomato & Cheese. Add Guacamole.

⚑️ Calories880
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat68g

MEXICAN PIZZA

Crispy Flour Tortilla with choice of Meat, Refried Beans, Cheese and garnished with Tomatoes, Black Olives, Onion, Guacamole, and Sour Cream.

⚑️ Calories860
πŸ₯© Protein48g
🍞 Carbs58g
🧈 Fat50g

GROUND BEEF TACO SALAD

Our Taco Salad is prepared in a bowl shaped deep-fried Flour Tortilla. It consists of your choice of meat, Lettuce, Tomato & Cheese. Add Guacamole.

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat60g

ARROZ CON POLLO

A Cheese covered bed of Spanish Rice smothered in a mixture of sautΓ©ed pieces of Boneless Chicken, Mushrooms, Tomatoes, Peas and Onions in a Special Sauce.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs105g
🧈 Fat36g

MENUDO AND POZOLE

BOWL

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat35g

PICADILLO TACO SALAD

Our Taco Salad is prepared in a bowl shaped deep-fried Flour Tortilla. It consists of your choice of meat, Lettuce, Tomato & Cheese. Add Guacamole.

⚑️ Calories780
πŸ₯© Protein36g
🍞 Carbs49g
🧈 Fat51g

CHORIZO FUNDIDO

Mexican Sausage topped with Melted Cheese and Onion. Served with two Tortillas.

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs36g
🧈 Fat58g

POLLO A LA DIABLA

Chicken sautΓ©ed in Butter, Chile, Garlic and Mexican Spices, Onions and Mushrooms. Served with Rice, Sour Cream and a Slice of Avocado.

⚑️ Calories754
πŸ₯© Protein60g
🍞 Carbs53g
🧈 Fat32g

LUIS'S CHORIZO FUNDIDO

Mexican Sausage sauteed with Melted Cheese, Onion. Served with two Tortillas.

⚑️ Calories740
πŸ₯© Protein36g
🍞 Carbs36g
🧈 Fat52g

CHEESE CRISPY

Large deep fried Flour Tortilla topped with Melted Cheese.

⚑️ Calories706
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat46g

CHICKEN NUGGETS

Served with Fries.

⚑️ Calories690
πŸ₯© Protein24g
🍞 Carbs66g
🧈 Fat37g

TACOS PESCADO

Two Fish Tacos with Halibut, Onions, Tomatoes, and a Side Dish of Onions, Cilantro and Special Sauce.

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat34g

CHILDREN'S MENU: SMALL BURRITO

Served with Spanish Rice, Beans, and choice of Beef or Beans. Chicken or Picadillo.

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat22g

CHILDREN'S MENU: QUESADILLA

Served with Spanish Rice, Beans, and choice of Beef or Beans. Chicken or Picadillo.

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat26g

POLLO A LA CREMA

Boneless Chicken Breast grilled and topped with a creamy White Sauce, Onions, Tomatoes and Green Peppers.

⚑️ Calories580
πŸ₯© Protein48g
🍞 Carbs8g
🧈 Fat39g

CHILDREN'S MENU: ENCHILADA

Served with Spanish Rice, Beans, and choice of Beef or Beans. Chicken or Picadillo.

⚑️ Calories560
πŸ₯© Protein26g
🍞 Carbs70g
🧈 Fat24g

SHRIMP & CHICKEN TORTILLA SOUP

Shrimp with Grilled Chicken, Vegetables, Rice & Tortilla Strips tossed with Melted Cheese.

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat22g

CARNITAS DE POLLO

Chunks of Chicken Breast sauteed with Green Peppers and Onion. Served with Guacamole.

⚑️ Calories530
πŸ₯© Protein54g
🍞 Carbs13g
🧈 Fat29g

POLLO MOLE

Chicken in a tasty, sweet and spicy Mexican Sauce.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs32g
🧈 Fat26g

POLLO CHICANO STYLE

Boneless Chicken sauteed with Green Peppers and Onions and topped with a tasty Mexican Sauce.

⚑️ Calories490
πŸ₯© Protein52g
🍞 Carbs26g
🧈 Fat20g

CHILDREN'S MENU: TACO

Served with Spanish Rice, Beans, and choice of Beef or Beans. Chicken or Picadillo.

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat16g

CHILDREN'S MENU: TOSTADA

Served with Spanish Rice, Beans, and choice of Beef or Beans. Chicken or Picadillo.

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs56g
🧈 Fat18g

TORTILLA SOUP

Grilled Chicken with Vegetables, Rice & Tortilla Strips topped with Melted Cheese.

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat18g

FILETE RELLENO

Fish Fillet filled with Shrimp, Octopus and Mushrooms covered with our Special White Sauce and White Wine.

⚑️ Calories470
πŸ₯© Protein60g
🍞 Carbs7g
🧈 Fat25g

CHICKEN CHIPOTLE STYLE

Boneless Chicken Breast sautΓ©ed with Onions, Mushrooms, and Chipotle style Salsa - Hot!

⚑️ Calories450
πŸ₯© Protein54g
🍞 Carbs11g
🧈 Fat21g

ALBONDIGAS

Meatballs and Vegetables

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs24g
🧈 Fat26g

TRIO CEVICHE

Shrimp, Octopus & Fish Ceviche served with Onions, Tomato, Cilantro, Cucumber, Avocado and Coleslaw.

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat20g

POLLO ASADO

Grilled Boneless and Skinless Breast of Chicken, marinated with Citrus Juice "Achiote" Tree Seeds and Spices.

⚑️ Calories281
πŸ₯© Protein53g
🍞 Carbs2g
🧈 Fat6g

LUPE SALAD

Grilled Boneless & Skinlesss Beast of Chicken marinated with Citrus Juice \"Achiote\" Tree Seeds & Spices served with Lettuce, Tomato, Green Peppers & Onions with Low Cal Dressing.

⚑️ Calories270
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat9g

CALDO DE POLLO

Shredded Chicken Breast in a Hot Soup with Vegetables

⚑️ Calories260
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat6g

COCKTEL DE CAMARON

Shrimp Cocktail (Mexican style) served with Tomato, Cilantro, Cucumber and Avocado Slices.

⚑️ Calories220
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat7g

HONGOS A LA DIABLA

Spicy Mushrooms in Special Hot Sauce

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat16g

SHRIMP SALAD

Grilled Jumbo Shrimp served with Lettuce, Tomato, Green Peppers & Onions with Low Cal Dressing.

⚑️ Calories200
πŸ₯© Protein26g
🍞 Carbs12g
🧈 Fat4g

CEVICHE

Halibut Fish prepared uncooked in Lemon Juice. Allow about 25 minutes to prepare. Served with Onions, Tomatoes, Cilantro, Fresh Carrots & Spices.

⚑️ Calories190
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat2g

PETITE CALORIE SALAD

Whole Pinto Beans, Lettuce, Tomato, Green Peppers, and Onions, served with a Low Cal Dressing. With Grilled Chicken pieces add $2.95

⚑️ Calories160
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat4g

SHRIMP COCKTAIL

Fresh Tomatoes, Onion, Cilantro, Lima Juice, Tomato Juice and Hot Peppers

⚑️ Calories140
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat2g

HONGOS MOJO AJO

Mushrooms cooked with Butter and Garlic

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat11g

OYSTERS (6)

Small Oysters shucked and served raw.

⚑️ Calories60
πŸ₯© Protein9g
🍞 Carbs3g
🧈 Fat2g

People also viewed

About Las Palmas Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at Las Palmas Mexican Restaurant in Medford, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Las Palmas Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/las-palmas-mexican-restaurant-medford-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy