📱 Download the only app with the macros of over 35,000 restaurant menus.

Las Iguanas - Birmingham - Arcadian Centre restaurant logo - View nutrition facts, calories, and macros for menu items at Arcadian Centre, Hurst St, Birmingham B5 4TD, United Kingdom

Las Iguanas - Birmingham - Arcadian Centre

Nutrition Facts & Calorie Information

Arcadian Centre, Hurst St, Birmingham B5 4TD, United Kingdom

10items analyzed
"This menu overall leans toward calorie‑dense, higher‑fat dishes and is better suited to bulking/indulgent eating than strict cutting. For cutting pick the Veggie Chilli (250 kcal) or the Shredded Chipotle Beef (400 kcal, 30 g protein) and ask to hold any cheesy chips/sides or add a side salad to keep calories down while preserving volume. For bulking go for the 3 Way Wings (2,205 kcal, 123 g protein) or the Nacho Sharing Board with extra protein — both provide plenty of calories and protein for mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

3 WAY WINGS

21 wings served three ways: BBQ, Hot Honey and Cholula Hot Sauce.

⚡️ Calories2205
🥩 Protein123g
🍞 Carbs147g
🧈 Fat141g

NACHO SHARING BOARD (FOR FOUR)

Our loaded nachos with a pot of chipotle cheese dipping sauce.

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs160g
🧈 Fat60g

TACO SHARING BOARD

Soft flour tortillas, fresh guacamole, fresh salsa, sour cream, cheese and fresh lime.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs70g
🧈 Fat50g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

NACHOS

Fresh guacamole, fresh salsa, cheese, jalapeños, spring onions, pickled red onions, chipotle cheese sauce, sour cream.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs45g
🧈 Fat40g

SMOKY CHIPOTLE CHICKEN

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

PULLED PORK & PINEAPPLE

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

CHEESY PERU FONDUE

Warm chipotle cheese sauce with crispy seasoned potatoes for dipping

⚡️ Calories450
🥩 Protein8g
🍞 Carbs30g
🧈 Fat35g

SHREDDED CHIPOTLE BEEF

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

CHILLI CON CARNE

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

VEGGIE CHILLI

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat8g

People also viewed

About Las Iguanas - Birmingham - Arcadian Centre Nutrition Information

Discover the nutritional content of menu items at Las Iguanas - Birmingham - Arcadian Centre. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Las Iguanas - Birmingham - Arcadian Centre Menu - Nutrition Facts – Macros & Calories." https://macros.menu/las-iguanas-birmingham-west-midlands. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy