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Las Delicias

5689 Quince Rd, Memphis, TN 38119

Nutrition Facts & Calorie Information

96 Menu Items Analyzed

All in One

Grilled steak, marinated pork, pork chop, bell peppers, onions and bacon topped with melted cheese.

⚡️ Calories:1200
🥩 Protein:85g
🍞 Carbs:15g
🧈 Fat:80g

All in One

Grilled steak, marinated pork, pork chop, bell peppers, onions and bacon topped with melted cheese.

⚡️ Calories:1200
🥩 Protein:90g
🍞 Carbs:30g
🧈 Fat:85g

Flautas

3 rolled and crispy fried tortillas filled with lettuce, tomatoes, sour cream and cheese served with refried beans.

⚡️ Calories:1100
🥩 Protein:36g
🍞 Carbs:123g
🧈 Fat:58g
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Cuban

Pork leg, Pasto, Ham and cheese.

⚡️ Calories:950
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:60g

Milanesa

Breaded steak or chicken.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:45g

Verdes

3 soft corn tortillas filled with chicken, rolled and baked. Topped with cheese, sour cream and onions. Served with refried beans.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Alambre (Steak and / or Chicken)

Grilled steak and / or chicken, bell peppers, onions and bacon topped with melted cheese.

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:25g
🧈 Fat:40g

Steak

Meat of your choice grilled with onions, bell peppers, refried beans and cheese in a 10" flour tortilla with pico and sour cream on the side.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Nachos

Bed of our home made chips topped with chicken or steak, pico de gallo and cheese dip.

⚡️ Calories:680
🥩 Protein:35g
🍞 Carbs:74g
🧈 Fat:30g

Steak

Sliced grilled steak.

⚡️ Calories:679
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Steak

* * *

⚡️ Calories:679
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Steak

* * *

⚡️ Calories:679
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Pastor

Meat of your choice grilled with onions, bell peppers, refried beans and cheese in a 10" flour tortilla with pico and sour cream on the side.

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:50g
🧈 Fat:32g
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Chicken

Meat of your choice grilled with onions, bell peppers, refried beans and cheese in a 10" flour tortilla with pico and sour cream on the side.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Tortilla

Tortilla strips and shredded chicken, topped with cheese and avocado, tomato and chipotle flavored.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Flautas

3 rolled and crispy fried tortillas filled with lettuce, tomatoes, sour cream and cheese served with refried beans.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:35g

Cuban

Pork leg, Pasto, Ham and cheese.

⚡️ Calories:600
🥩 Protein:38g
🍞 Carbs:40g
🧈 Fat:32g

Alambre (Steak and / or Chicken)

Grilled steak and / or chicken, bell peppers, onions and bacon topped with melted cheese.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

Molletes

Beans and melted Chihuahua cheese on a sliced white hoagie topped with pico de gallo.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Combined

2 ingredients of your choice.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Molletes

Beans and melted Chihuahua cheese on a sliced white hoagie toped with pico de gallo.

⚡️ Calories:475
🥩 Protein:18g
🍞 Carbs:55g
🧈 Fat:20g

Gringa

Marinated pork w/ cheese in flour.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Nachos

Bed of our home made chips topped with chicken or steak, pico de gallo and cheese dip.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Gringa

Marinated pork w/ cheese in flour.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Tortilla

Tortilla strips and shredded chicken, topped with cheese and avocado, tomato and chipotle flavored.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Pork Chop

Tender grilled pork chop.

⚡️ Calories:430
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:32g

Cheese

Melted in Griddle.

⚡️ Calories:402
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:33g

Steak

Sliced grilled steak.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:28g

Hawaiian

Grilled ham with cheese and pineapple.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Milanesa

Breaded steak or chicken.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

Hot Tamales

Chicken or pork wrapped in a corn husk.

⚡️ Calories:380
🥩 Protein:16g
🍞 Carbs:44g
🧈 Fat:18g

Pastor

Meat of your choice served on a 8" flour tortilla with pico and sour cream on the side.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:13g

Flan Napolitano

* * *

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:40g
🧈 Fat:18g

Aztec

Loaded with shredded chicken breast, topped with chopped onions and cilantro.

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:10g

Chorizo

* * *

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:30g

Aztec

Loaded with shredded chicken breast, topped with chopped onions and cilantro.

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:12g

Pastor

Marinated pork.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Three Milks Cake

* * *

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:16g

Baked Pork Leg

Sliced baked pork leg.

⚡️ Calories:340
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:24g

Chicken

Tender grilled chicken.

⚡️ Calories:335
🥩 Protein:43g
🍞 Carbs:0g
🧈 Fat:19g

Chicken

* * *

⚡️ Calories:335
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:20g

Chicken

Meat of your choice served on a 8" flour tortilla with pico and sour cream on the side.

⚡️ Calories:325
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:10g

Suizas

Tomatillo sauce, au gratin.

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:18g

Flan Napolitano

* * *

⚡️ Calories:318
🥩 Protein:9g
🍞 Carbs:52g
🧈 Fat:11g

Hawaiian

Grilled ham with cheese and pineapple.

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:10g

Charro Beans

Soupy, cooked with chorizo, ham and bacon.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Steak

Meat of your choice served on a 8" flour tortilla with pico and sour cream on the side.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Three Milks Cake

* * *

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Suizas

Tomatillo sauce, au gratin.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:18g

Chorizo

Grilled Mexican sausage.

⚡️ Calories:285
🥩 Protein:13g
🍞 Carbs:2g
🧈 Fat:25g

Chorizo

Mexican Sausage.

⚡️ Calories:273
🥩 Protein:14g
🍞 Carbs:2g
🧈 Fat:23g

Cheese Dip

White melted cheese.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:15g

Ceviche

Fresh diced Tilapia cooked in lime juices with a mixture of onions, tomatoes and peppers.

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:12g
🧈 Fat:8g

Pastor

Marinated pork.

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:7g

Chicken

Tender grilled chicken.

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Pastor

* * *

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Pork Chop

Tender grilled pork chop.

⚡️ Calories:293
🥩 Protein:29g
🍞 Carbs:0g
🧈 Fat:19g

Chicken

Sliced grilled chicken.

⚡️ Calories:284
🥩 Protein:53g
🍞 Carbs:0g
🧈 Fat:6g

Chorizo

Mexican Sausage.

⚡️ Calories:280
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:24g

Chorizo

Grilled Mexican sausage.

⚡️ Calories:273
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:23g

Pastor

Marinated pork.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Pastor

Marinated pork.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Chorizo

Meat of your choice served on a 8" flour tortilla with pico and sour cream on the side.

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:20g
🧈 Fat:15g

Charro Beans

Soupy, cooked with chorizo, ham and bacon.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Pastor

* * *

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:15g

Poblanas

Mole sauce.

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:17g

Sour Cream (4 oz.)

* * *

⚡️ Calories:240
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:20g

Baked Pork Leg

Sliced baked pork leg.

⚡️ Calories:220
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:14g

Refried Beans

* * *

⚡️ Calories:215
🥩 Protein:13g
🍞 Carbs:28g
🧈 Fat:6g

Refried Beans

* * *

⚡️ Calories:215
🥩 Protein:14g
🍞 Carbs:35g
🧈 Fat:7g

Hot Tamales

Chicken or pork wrapped in a corn husk.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Rice

* * *

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Sour Cream (4 oz.)

* * *

⚡️ Calories:192
🥩 Protein:3g
🍞 Carbs:7g
🧈 Fat:17g

Chicken

Sliced grilled chicken.

⚡️ Calories:165
🥩 Protein:31g
🍞 Carbs:0g
🧈 Fat:4g

Ceviche

Fresh diced Tilapia cooked in lime juices with a mixture of onions, tomatoes and peppers.

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:3g

Combined

2 ingredients of your choice.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

Guacamole

Chunks of avocado mixed with pico.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

Guacamole

Chunks of avocado mixed with pico.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

Rojas

Tomato and dry peppers sauce.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:12g

Ham

Grilled pork ham.

⚡️ Calories:145
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:7g

Egg

Two scrambled eggs.

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:10g

Egg

Two scrambled eggs.

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:11g

Ham

Grilled pork ham.

⚡️ Calories:139
🥩 Protein:16g
🍞 Carbs:1g
🧈 Fat:7g

Rice

* * *

⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:0g

Cheese

Melted in Griddle.

⚡️ Calories:113
🥩 Protein:7g
🍞 Carbs:1g
🧈 Fat:9g

Cheese Dip

White melted cheese.

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:2g
🧈 Fat:8g

Poblanas

Mole sauce.

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:5g

Verdes

Mild tomatillo sauce.

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:5g

Rojas

Tomato and dry peppers sauce.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:7g
🧈 Fat:2g

Pico de Gallo (4 oz.)

* * *

⚡️ Calories:40
🥩 Protein:0g
🍞 Carbs:8g
🧈 Fat:0g

Pico de Gallo (4 oz.)

* * *

⚡️ Calories:35
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:0g

Grilled Jalapeno

* * *

⚡️ Calories:30
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:2g

Pico de Gallo

Diced tomatoes, onions, jalapeno peppers mixed with fresh lime juice.

⚡️ Calories:25
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:0g

Pico de Gallo

Diced tomatoes, onions, jalapeno peppers mixed with fresh lime juice.

⚡️ Calories:25
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:0g

Grilled Jalapeno

* * *

⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:1g

Chicken

* * *

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Las Delicias Nutrition Information

Discover the nutritional content of menu items at Las Delicias in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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