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Las Delicias De Triny restaurant logo - View nutrition facts, calories, and macros for menu items at 477 NJ-10, Randolph, NJ 07869

Las Delicias De Triny

Nutrition Facts & Calorie Information

477 NJ-10, Randolph, NJ 07869

37items analyzed
"The menu is dominated by large, high-calorie, carb- and fat-heavy dishes; there are some lean protein options, but portions tend to be substantial. Overall it’s more suited to bulking or balanced eating than cutting, unless you choose lighter, protein-forward items and watch portions. Cutting pick: Shrimp Salad (320 kcal, 38 g protein, 12 g fat) or Shrimp Soup (210 kcal, 25 g protein, 6 g fat). Bulking pick: Pechuga De Pollo A La Plancha (930 kcal, 71 g protein, 25 g fat) or Churrasco options for higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Churrasquito Con Camarones

Carne Asada, Camarones, Arroz, Ensalada, y Tostones. Grilled Skirt Steak with Shrimp and Rice, Salad, and Tosones.

⚑️ Calories1006
πŸ₯© Protein89g
🍞 Carbs87g
🧈 Fat35g

Chuleta De Cerdo Frita

Arroz, Frijoles, Ensalada y Tostones. Fried Pork Chop, Rice, Beans, and Plantain.

⚑️ Calories980
πŸ₯© Protein56g
🍞 Carbs108g
🧈 Fat48g

Pechuga De Pollo A La Plancha

Arroz, Vegetales o Ensalada y Papa Frita.

⚑️ Calories930
πŸ₯© Protein71g
🍞 Carbs94g
🧈 Fat25g
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Churrasquito Con Camarones.

Carne Asada, Camarones, Arroz, Ensalada, y Tostones. Grilled Skirt Steak with Shrimp and Rice, Salad, and Tosones.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat28g

Camarones Empanizados

Breaded Shrimp, Served with Salad, and Fried Plantains. Arroz, Ensalada y Tostones.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat38g

Camarones Empanizados / Breaded Shrimp

Breaded Shrimp, Salad, and Fried Plantain. Arroz, Ensalada y Tostones.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat40g

Chicharrones Con Yuca

Yuca, Repollo, Salsa Roja, y Queso. Fried Pork, Cassava, Cabbage, Red Sauce, and Grated Cheese.

⚑️ Calories896
πŸ₯© Protein34g
🍞 Carbs64g
🧈 Fat56g

Baleadas Tortillos de Marina Con Todo

Frijoles, Huevo, Queso, Crema, Aguate.(Beef +$2) Beans, Eggs, Cheese, Cream and Avacado.(Beef +$2)

⚑️ Calories890
πŸ₯© Protein48g
🍞 Carbs46g
🧈 Fat40g

Arroz con Pollo

Mixed yellow rice, Shredded chicken and vegetables served with French Fries. Arroz Mixto, Papas Fritas, con Pollo, y Vegetales.

⚑️ Calories890
πŸ₯© Protein39g
🍞 Carbs116g
🧈 Fat26g

Tilapia Frita

Fried Tilapia, with Mixed Rice, Beans and Fried Plantains. Con Casamiento, Ensalada y Tajadas.

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat42g

Pargo Rojo Pequeno con Camarones

Fried Red Snapper, Salad, and Plantains. Arroz, Ensalada y Tostones.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat28g

Pollo Con Tajadas

Pollo Frito, Tajadas de Platano, Salsa Roja, y Queso Fresco. Fried Chicken with Green Banana chips, cabbage, red sauce and grated cheese.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat45g

Pargo Rojo Frito

Fried Red Snapper (Smaller Portion) With Shrimp, Rice, Salad or Tostones.

⚑️ Calories760
πŸ₯© Protein46g
🍞 Carbs66g
🧈 Fat28g
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Bistec Encebollado

Arroz, Ensalada, y Tajada o Tortilla. Rice Salada, Your choice of Corn Tortilla or Fried Plantain.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat28g

Nachos

Ground Beef, Beans, Corn, Mexican Cheese, & Sour Cream. Carne Molida, Frijoles, Maiz, Queso Mexicano, y Crema.

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat38g

Churrasco

Carne Asada, Ensalada, y Tostones. Grilled Skirt Steak, Salad and Tostones.

⚑️ Calories716
πŸ₯© Protein43g
🍞 Carbs55g
🧈 Fat46g

Baleadas Tortilla De Harina con Todo

Beans, Egg, Cheese, Cream, and Avocad.(Beef+$2) Frijoles, Huevo, Queso, Cream y Aguacate.(Carne +$2)

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat32g

Carne Asada

Carne Asada, Frijoles Molidos, Chimol, Queso, Crema y Tortilla. Grilled Beef Steak, Mashed Beans, Pico De Gallo, Cream and Corn Tortilla.

⚑️ Calories670
πŸ₯© Protein46g
🍞 Carbs37g
🧈 Fat37g

Carne Molida Con Tajadas

Tajadas, Repollo, Queso Fresco y Aderezo. Ground Beef, Fried Plantain, Cabbage, Grated Cheese and Dressing.

⚑️ Calories656
πŸ₯© Protein29g
🍞 Carbs50g
🧈 Fat47g

Camarones Ensalsados

Shrimp In House Made Red Sauce, Served With Rice and Salad. Hecho Con Salsa Roja, Arroz, Ensalada.

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat14g

Enchiladas

Fried Tortilla, Ground beef, Cabbage, Red Sauce & Grated Cheese. Tortilla frita con Carne Molida, Repollo, Salsa Roja y Queso.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat28g

Calamares

Crispy Calamari, lightly seasoned and fried till golden, served with a zesty marinara dip. Calamares, ligeramente sazonados y fritos, servidos con una salsa marinara picante.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat26g

Pastelitos De Carne Con Arroz

Flour Empanadas filled with Rice and Ground Beef. Served with Cabbage, Red Sauce, and Grated Cheese. Servido con Repollo, Salsa Roja y Queso.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat20g

Camarones Al Ajillo

Garlic Shrimp, Served With Rice, Salad, or Vegetables.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat16g

Carne Asada Salad

Grilled Beef, Romaine Lettuce, Dressing.

⚑️ Calories496
πŸ₯© Protein43g
🍞 Carbs7g
🧈 Fat30g

Alitas de Pollo

Fried Chicken Wings (Plain, Buffalo, BQQ)

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat32g

Pastelitos De Frijoles y Queso Mozzarella

Flour Empanadas filled with Beans and Mozzerella Cheese. Served with Cabbage, Red Sauce, and Grated Cheese. Servido con Repollo, Salsa Roja y Queso.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat20g

Taco Flauta

Tacos de Pollo, Repollo, Salsa Roja, Queso, Chimol y Aderezo. Flauta style Chicken Tacos, cabbage, red sauce, shredded cheese and dressing.

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Caesar Salad

Romaine Lettuce, Parmesan Cheese, Shredded Carrots, Croutons and Caesar Dressing.

⚑️ Calories338
πŸ₯© Protein13g
🍞 Carbs16g
🧈 Fat25g

Tamale De Elote

Cream & Cheese. Variation of the traditional tamale, made with masa dough that is sweetened with sugar & flavored with fresh corn kernels.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat14g

Tamales De Cerdo O Pollo

Tamales with Chicken Or Pork. Masa filled with vegetables, wrapped in a corn husk, and steamed or boiled until cooked.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

Sopa De Res / Beef Stew

Chunks of Beef slow-cooked with Vegetables, Herbs, and Broth.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat12g

Shrimp Salad

Grilled Shrimp, Romaine Lettuce, Dressing.

⚑️ Calories320
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat12g

Sopa De Frijoles / Bean Soup

Bean soup with Pork or Broiled Eggs.

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat12g

Sopa De Mondongo / Tripe Soup

Mondongo soup made from Diced Tripe, slow-cooked with Vegetables, Cabbage, Celery, Cilantro, Garlic. Sundays Only.

⚑️ Calories260
πŸ₯© Protein23g
🍞 Carbs7g
🧈 Fat14g

Sopa De Mariscos / Shrimp Soup

Seafood Soup, with Vegtables and Broth.

⚑️ Calories210
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat6g

Sopa De Pollo / Chicken Soup

Chicken boiled with vegtables, Herbs and Broth.

⚑️ Calories110
πŸ₯© Protein9g
🍞 Carbs9g
🧈 Fat4g

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About Las Delicias De Triny Nutrition Information

Discover the nutritional content of menu items at Las Delicias De Triny in Randolph, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Las Delicias De Triny Menu - Nutrition Facts – Macros & Calories." https://macros.menu/las-delicias-de-triny-randolph-nj. Accessed December 31, 2025.
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