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Las Chidas

34 Rte 6A Orleans, MA 02653

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

AVOCADO

fried avocado wedges, mexican aioli, citrus cabbage, pico de gallo

⚡️ Calories:1000
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:70g

BIRRIA

brisket, griddled cheese, consomé _*2 tacos per order_

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:40g

JERK CHICKEN

lemon habanero relish, pickled cucumber, roasted corn

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:15g
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PORK AND PINEAPPLE

‘al pastor’ style, onion, spicy pineapple

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

FISH TACO

fried cod, avocado crema, baja slaw, pineapple pico, pickled jalapeños

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

SHRIMP

sauteed in butter enchilada sauce, avocado, mango salsa, cilantro

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

CARNE ASADA

guacamole, cotija, onion, cilantro

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

TACO SAMPLER

Jerk Chicken – lemon habanero relish, pickled cucumber, roasted corn. Pork ‘Al Pastor’ – spicy pineapple, onion, cilantro. Beef – pickled pepper/onion, queso fresco

⚡️ Calories:250
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:40g

SCALLOP

baja slaw, pico de gallo, avocado, cilantro

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:18g
🧈 Fat:7g

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About Las Chidas Nutrition Information

Discover the nutritional content of menu items at Las Chidas in Orleans, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.