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Las Carnitas

Nutrition Facts & Calorie Information

398 S Grener Ave, Columbus, OH 43228

62items analyzed
"The menu overall runs high in calories, carbs, and fat, with many burritos, tortas, and quesadillas leaning toward bulking rather than cutting. For cutting, a leaner option like Huevos Con Jamon (220 kcal, 19 g protein) works well. For bulking, choose high-calorie, protein-rich picks such as Burrito De Mole (830 kcal, 34 g protein, 86 g carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito De Mole

Precio $10.00

⚡️ Calories830
🥩 Protein34g
🍞 Carbs86g
🧈 Fat28g

Burrito De Asada

Precio $10.00

⚡️ Calories780
🥩 Protein42g
🍞 Carbs88g
🧈 Fat28g

Torta De Cabeza

Precio $10.50

⚡️ Calories780
🥩 Protein42g
🍞 Carbs82g
🧈 Fat30g
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Libra De Carnitas

Incluye 6 Tortillas, $14.00

⚡️ Calories760
🥩 Protein34g
🍞 Carbs72g
🧈 Fat25g

Burrito De Rajas Con Chorizo

Precio $10.00

⚡️ Calories760
🥩 Protein26g
🍞 Carbs72g
🧈 Fat34g

Docena De Tortillas

Precio $6.00

⚡️ Calories720
🥩 Protein24g
🍞 Carbs144g
🧈 Fat12g

Quesadilla De Chorizo

Precio $7.00

⚡️ Calories720
🥩 Protein28g
🍞 Carbs58g
🧈 Fat38g

Sope De Cabeza

Precio $4.25

⚡️ Calories720
🥩 Protein30g
🍞 Carbs58g
🧈 Fat34g

Burrito De Carnitas

Precio $10.00

⚡️ Calories720
🥩 Protein26g
🍞 Carbs80g
🧈 Fat28g

Torta De Asada

Precio $10.00

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat28g

Torta De Carnitas

Precio $10.00

⚡️ Calories700
🥩 Protein28g
🍞 Carbs66g
🧈 Fat34g

Quesadilla De Asada

Precio $7.00

⚡️ Calories700
🥩 Protein34g
🍞 Carbs60g
🧈 Fat28g

Chilaquiles

Precio $11.00

⚡️ Calories680
🥩 Protein22g
🍞 Carbs78g
🧈 Fat28g
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Torta De Rajas Con Chorizo

Precio $10.00

⚡️ Calories670
🥩 Protein29g
🍞 Carbs66g
🧈 Fat34g

Burrito De Chorizo

Precio $10.00

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Quesadilla De Pollo

Precio $7.00

⚡️ Calories640
🥩 Protein32g
🍞 Carbs54g
🧈 Fat28g

Burrito De Pollo

Precio $10.00

⚡️ Calories640
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g

Torta De Chorizo

Precio $10.00

⚡️ Calories640
🥩 Protein28g
🍞 Carbs60g
🧈 Fat32g

Quesadilla De Mole

Precio $7.00

⚡️ Calories640
🥩 Protein22g
🍞 Carbs66g
🧈 Fat28g

Burrito De Cabeza

Precio $10.50

⚡️ Calories640
🥩 Protein28g
🍞 Carbs76g
🧈 Fat26g

Media Libra Carnitas

Incluye 3 Tortillas, $7.00

⚡️ Calories636
🥩 Protein51g
🍞 Carbs36g
🧈 Fat35g

Torta De Pollo

Precio $10.00

⚡️ Calories620
🥩 Protein28g
🍞 Carbs68g
🧈 Fat26g

Quesadilla De Carnitas

Precio $7.00

⚡️ Calories580
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

Quesadilla De Cabeza

Precio $7.50

⚡️ Calories550
🥩 Protein28g
🍞 Carbs46g
🧈 Fat27g

Torta De Mole

Precio $10.00

⚡️ Calories540
🥩 Protein7g
🍞 Carbs72g
🧈 Fat22g

Sope De Rajas Con Chorizo

Precio $3.75

⚡️ Calories520
🥩 Protein18g
🍞 Carbs40g
🧈 Fat26g

Flautas De Pollo

Precio $9.00

⚡️ Calories520
🥩 Protein28g
🍞 Carbs54g
🧈 Fat22g

Gordita De Rajas Con Chorizo

Precio $3.75

⚡️ Calories520
🥩 Protein22g
🍞 Carbs46g
🧈 Fat28g

Quesadilla De Rajas Con Chorizo

Precio $7.00

⚡️ Calories500
🥩 Protein21g
🍞 Carbs36g
🧈 Fat26g

Gordita De Pollo

Precio $3.75

⚡️ Calories500
🥩 Protein22g
🍞 Carbs48g
🧈 Fat23g

Gordita De Cabeza

Precio $4.25

⚡️ Calories480
🥩 Protein22g
🍞 Carbs42g
🧈 Fat20g

Gordita De Carnitas

Precio $3.75

⚡️ Calories450
🥩 Protein14g
🍞 Carbs42g
🧈 Fat20g

Gordita De Mole

Precio $3.75

⚡️ Calories420
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Gordita De Asada

Precio $3.75

⚡️ Calories420
🥩 Protein18g
🍞 Carbs38g
🧈 Fat20g

Sope De Carnitas

Precio $3.75

⚡️ Calories420
🥩 Protein14g
🍞 Carbs42g
🧈 Fat22g

Sope De Asada

Precio $3.75

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g

Sope De Mole

Precio $3.75

⚡️ Calories420
🥩 Protein9g
🍞 Carbs52g
🧈 Fat16g

Gordita De Chorizo

Precio $3.75

⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat22g

Torta De Champinones

Precio $10.00

⚡️ Calories420
🥩 Protein14g
🍞 Carbs52g
🧈 Fat12g

Quesadilla De Champinones

Precio $7.00

⚡️ Calories420
🥩 Protein16g
🍞 Carbs38g
🧈 Fat18g

Tiramisu

Precio $4.00

⚡️ Calories420
🥩 Protein7g
🍞 Carbs42g
🧈 Fat22g

Huevos Con Chorizo

Precio $10.00

⚡️ Calories410
🥩 Protein24g
🍞 Carbs2g
🧈 Fat32g

Sope De Chorizo

Precio $3.75

⚡️ Calories400
🥩 Protein14g
🍞 Carbs30g
🧈 Fat22g

Gordita De Champinones

Precio $3.75

⚡️ Calories370
🥩 Protein9g
🍞 Carbs42g
🧈 Fat14g

Huevos Con Salchicha

Precio $10.00

⚡️ Calories360
🥩 Protein23g
🍞 Carbs6g
🧈 Fat22g

Burrito De Champinones

Precio $10.00

⚡️ Calories350
🥩 Protein14g
🍞 Carbs42g
🧈 Fat14g

Empanadas

Precio $5.00

⚡️ Calories320
🥩 Protein9g
🍞 Carbs34g
🧈 Fat14g

Sope De Pollo

Precio $3.75

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat12g

Taco De Pollo

Precio $3.00

⚡️ Calories290
🥩 Protein22g
🍞 Carbs26g
🧈 Fat9g

Taco De Cabeza

Precio $3.50

⚡️ Calories260
🥩 Protein14g
🍞 Carbs20g
🧈 Fat12g

Taco De Chorizo

Precio $3.00

⚡️ Calories240
🥩 Protein12g
🍞 Carbs16g
🧈 Fat12g

Cabeza De Res

Precio $12.00

⚡️ Calories240
🥩 Protein22g
🍞 Carbs2g
🧈 Fat14g

Huevos Con Jamon

Precio $10.00

⚡️ Calories220
🥩 Protein19g
🍞 Carbs2g
🧈 Fat13g

Huevos A La Mexicana

Precio $10.00

⚡️ Calories210
🥩 Protein13g
🍞 Carbs7g
🧈 Fat15g

Menudo

Precio $12.00

⚡️ Calories210
🥩 Protein16g
🍞 Carbs15g
🧈 Fat9g

Taco De Carnitas

Precio $3.00

⚡️ Calories210
🥩 Protein15g
🍞 Carbs16g
🧈 Fat9g

Arroz

Precio $4.00

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Sope De Champinones

Precio $3.75

⚡️ Calories190
🥩 Protein7g
🍞 Carbs28g
🧈 Fat7g

Taco De Asada

Precio $3.00

⚡️ Calories170
🥩 Protein9g
🍞 Carbs17g
🧈 Fat7g

Frijol

Precio $4.00

⚡️ Calories127
🥩 Protein9g
🍞 Carbs23g
🧈 Fat1g

Pico De Gallo

Precio $4.00

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Nopales

Precio $4.00

⚡️ Calories16
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

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About Las Carnitas Nutrition Information

Discover the nutritional content of menu items at Las Carnitas in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Las Carnitas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/las-carnitas-columbus-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy