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Lark Restaurant

Nutrition Facts & Calorie Information

952 E Seneca St, Seattle, WA 98122

21items analyzed
"This menu skews rich and calorie-dense with many higher‑fat, indulgent plates, so it’s generally more suited to bulking/maintenance than strict cutting—though there are lean, high‑protein options. For cutting, choose the Yellowfin tuna crudo (≈250 kcal, 30 g protein) and skip the bread and desserts to keep calories low while getting ample protein. For bulking, the Wagyu bavette steak (≈600 kcal, 50 g protein) is a good choice—add the house bread or a starchy side/dessert to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spinach cappeletti

herbed crescenza filling, smoked lobster mushrooms, Reggiano Parmigiano

⚡️ Calories800
🥩 Protein28g
🍞 Carbs92g
🧈 Fat32g

Fazzoletti

lamb and pork Bolognese, garlic confit, oregano, pecorino Romano

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Iberico pork solomillo

charred corn, plum mustard, morcilla, truffle manchego

⚡️ Calories600
🥩 Protein35g
🍞 Carbs25g
🧈 Fat40g
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Wagyu Bavette steak

Billy’s tomatoes, chickpea fries, chili crunch green beans

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat25g

Black fig tarte tatin

grappa caramel, goat cheese sorbet, pine nuts

⚡️ Calories500
🥩 Protein6g
🍞 Carbs70g
🧈 Fat25g

Anderson Ranch lamb

cashew za’atar crust, creamy cauliflower, mint pea zhoug

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat35g

Cornmeal olive oil cake

lemon verbena custard, blueberries, limoncello sorbet

⚡️ Calories500
🥩 Protein6g
🍞 Carbs70g
🧈 Fat25g

Chanterelle and sweet corn farroto

pancetta, Parmigiano frico, tomato cream, fried corn silk

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat18g

Dark chocolate torte

straciatella ice cream, chocolate sauce, cacao nib

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat28g

Salmon gravlax

caper berry, dill cream, nasturtium, Darphin potatoes, ikura

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Duck liver mousse

radichhio marmellata, grilled farro bread, wild huckleberries

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Herb and pepper crusted albacore steak

“ratatouille” pave, caramelized onion soubise, smoked tomato balsamic gastrique

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Texas peach brown sugar cobbler

whiskey whipped cream, candied pecans

⚡️ Calories450
🥩 Protein5g
🍞 Carbs55g
🧈 Fat24g
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Lark house made bread service

Smoked farro bread, rye lavosh, caramelized onion focaccia, black olive caper tapenade

⚡️ Calories350
🥩 Protein9g
🍞 Carbs55g
🧈 Fat12g

Three great cheeses

rye lavosh, Marcona almond, bing cherry mostarda

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

“Dancing Guy” oysters

mushroom, spinach, bacon, Pernod, herb butter crumbs

⚡️ Calories260
🥩 Protein15g
🍞 Carbs8g
🧈 Fat20g

Watermelon tomato gazpacho

brûléed sheep’s milk feta, chili lime pistachio

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

Yellowfin tuna crudo

yuzu corn aguachile, cherry tomato, salted quicos

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat8g

Fried shishito peppers

green beans, pickled mushroom, sesame miso dressing

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Seasonal sorbet

fruit and berries, balsamic meringue crisp

⚡️ Calories150
🥩 Protein2g
🍞 Carbs28g
🧈 Fat2g

Billy’s Farm tomatoes

grilled peach, spiced pepitas, cotija

⚡️ Calories120
🥩 Protein5g
🍞 Carbs20g
🧈 Fat4g

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About Lark Restaurant Nutrition Information

Discover the nutritional content of menu items at Lark Restaurant in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lark Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lark-restaurant-seattle-wa. Accessed December 26, 2025.
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