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Largo Subs

Nutrition Facts & Calorie Information

102 Missouri Ave N, Largo, FL 33770, United States

30items analyzed
"This menu leans toward bulking β€” many sandwiches and platters are high in calories and fat (lots of 600–900 kcal options) with several high‑protein choices. For cutting, pick the Turkey Breast (150 kcal, 30 g protein) and ask for no mayo/cheese and extra veggies to keep calories low. For bulking, the Buffalo Chicken Steak (900 kcal, 62 g protein) or the Ham Club (820 kcal) are good high‑calorie, high‑protein picks β€” add a side or extra cheese if you want more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BUFFALO CHICKEN STEAK

⚑️ Calories900
πŸ₯© Protein62g
🍞 Carbs35g
🧈 Fat52g

HAM CLUB

Cold Subs Served with Lettuce, Tomatoes, Onions, Mayo, and Vinaigrette Dressing

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat50g

SUPER SUB

Cold Cut With Ham, Genoa Salami, Cooked Salami, Turkey Breast, Double Meat and Double Cheese

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g
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THE WORKZ

Our Popular Steak Sub Includes Bell Peppers, Mushrooms and Mildly Hot Banana peppers

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

VEAL PARMIGIANA

Two Breaded Veal Patties, Marinara Sauce, Provolone and Parmesan Cheese

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat40g

CHICKEN PARMIGIANA

Two Breaded Chicken Patties, Marinara Sauce, Provolone and Parmesan Cheese

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

STEAK AND BELL PEPPERS

All of Our Steak Subs are Served with Provolone, Grilled Onion, Lettuce, tomatoes and Mayo

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

GYROS PLATTER

Served Open Face, with a Side of Sauce and Miniature Version of our Famous Greek Salad

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

GYROS

Our Famous Gyro is Served on Pita Bread with Tomatoes, Onion and Tzatziki Sauce

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat32g

MEATBALL AND PROVOLONE

⚑️ Calories640
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat32g

PIZZA SUB

Pepperoni, Genoa Salami, American, Swiss, Provolone, Marinara Sauce with Lettuce, Tomatoes and Onion

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat30g

STEAK AND CHEESE

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat30g

CHEESEBURGER SUB

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g
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STEAK AND MUSHROOMS

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat40g

VEGETERIAN

This Sub is a Cheese Lovers Dream with lots of Provolone, American Swiss, Lettuce, Tomatoes, Onions, Mayo and Vinaigrette Dressing

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

TURKEY CLUB

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

CHICKEN GYROS

Same as Above Only Using our Chicken Breast

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

CHICKEN PLATTER

Same as Our regular Platter only with all White Meat, Marinated Chicken Breast

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat20g

TUNA SUB

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

STEAK AND HOT PEPPERS

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat30g

ITALIAN SAUSAGE

Provolone, Sauteed Bell Peppers and Marinara Sauce

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs20g
🧈 Fat30g

CHICKEN STEAK

Just Like Our Steak Subs Except Made with Our Marinated Incredibly Tasty Chicken Breast

⚑️ Calories440
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat20g

ITALIAN COLD CUTS

Ham, Genoa Salami, and Cooked Salami

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat30g

HAM AND CHEESE

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

GENEO SALAMI

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat35g

EGGPLANT PARMIGIANA

Homemade Pan Fried Eggplant with Marinara Sauce, Provolone and Parmesan Cheese

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat22g

CHICKEN PITA

Lettuce, Tomatoes and Mayonnaise

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

BLT

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

ROAST BEEF

Provolone Cheese, Lettuce, Tomatoes and Mayonnaise

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

TURKEY BREAST

⚑️ Calories150
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat1g

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About Largo Subs Nutrition Information

Discover the nutritional content of menu items at Largo Subs in Largo, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Largo Subs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/largo-subs-largo-fl. Accessed December 25, 2025.
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