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Menu

Lanterns Restaurant and Tavern

Nutrition Facts & Calorie Information

87-064 Farrington Hwy 2nd Floor, Waianae, HI 96792

87items analyzed
"Lanterns’ menu is heavy in calories, fat, and carbs, skewing toward bulking even though lean seafood and salad options exist for cutting. Cutting pick: Oyster Platter (120 kcal, 12 g protein). Bulking pick: Prime Rib Special (1550 kcal, 105 g protein, 85 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Steak Dinner (5 people)

5 - 10oz New York Strip Steaks, 5 scoops White Rice or Garlic Mash Mixed Vegetables or Side Salad

⚑️ Calories4022
πŸ₯© Protein367g
🍞 Carbs122g
🧈 Fat212g

Family Prime Rib Dinner (5 people)

5 - 10oz Prime Rib Cuts, 5 scoops White Rice or Garlic Mash Mixed Vegetables or Side Salad

⚑️ Calories2537
πŸ₯© Protein297g
🍞 Carbs110g
🧈 Fat238g

PRIME RIB SPECIAL

Available Thursday - Sunday. Our Famous 14oz cut of Prime Rib. Served with Au jus, Horseradish-aioli and your choice of two sides.

⚑️ Calories1550
πŸ₯© Protein105g
🍞 Carbs60g
🧈 Fat85g
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Big Bleu Burger

Waygu Burger Patty, Crispy Bacon, Gorgonzola Crubumbles on a Brioche Bun, Served with Fries (or sub another side)

⚑️ Calories1320
πŸ₯© Protein62g
🍞 Carbs98g
🧈 Fat70g

House Burger

Half-pound Wagyu Beef Patty with cheddar Cheese, Lettuce, Tomato, Pickles and our House Aioli on a Brioche Bun. Served with one side. Add Avocado or Bacon to boost the flavors!

⚑️ Calories1320
πŸ₯© Protein58g
🍞 Carbs92g
🧈 Fat78g

Makaha Melt

Thinly Shaved Prime Rib, Grilled Onions and Mushrooms, with Melted Swiss Cheese on a Hoagie Roll. Served with Au Jus to dip the Sandwich, Horse-radish Aioli and One Side.

⚑️ Calories1310
πŸ₯© Protein65g
🍞 Carbs114g
🧈 Fat65g

Wings

1 pound of crispy wings with your choice between Plain Crispy, Salt and Vinegar Dry Rub, or House-made Buffalo Sauce

⚑️ Calories1228
πŸ₯© Protein78g
🍞 Carbs4g
🧈 Fat100g

LOCO MOCO

Our house wagyu burger patty on top of smoked meat fried rice. Topped with au jus gravy and two eggs your style. Add Crispy Onions for a Fun Flavor Boost!

⚑️ Calories1200
πŸ₯© Protein65g
🍞 Carbs70g
🧈 Fat60g

Truffle Burger

Wagyu Beef Burger Patty, Swiss Cheese, Sauteed Mushrooms, Truffle Aioli on a Brioche Bun. Served with Fries (or sub another side)

⚑️ Calories1120
πŸ₯© Protein57g
🍞 Carbs92g
🧈 Fat58g

Kalua Pork Nachos

⚑️ Calories1100
πŸ₯© Protein46g
🍞 Carbs105g
🧈 Fat60g

Pupu Steak

Grilled Ribeye topped with sauteed mushrooms and onions. Served with our house-made steak sauce.

⚑️ Calories1070
πŸ₯© Protein62g
🍞 Carbs26g
🧈 Fat69g

Mauka to Makai Nachos

Half Poke Nachos, Half Kalua Pork Nachos.

⚑️ Calories1050
πŸ₯© Protein42g
🍞 Carbs105g
🧈 Fat46g

Fish & Chips

Fat Tire Beer Battered Ono. Fried Crispy and served with our house aioli and One Side (Fries, or mix it up with some salad or mac n cheese!)

⚑️ Calories990
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat50g
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Buffalo Chicken Sandwich

Buttermilk Crispy Chicken Thigh tossed in buffalo sauce with ranch dressing, Lettuce, Tomato and pickles on a brioche bun. Served with one side.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs66g
🧈 Fat48g

Fried Chicken Sandwich

Crispy Buttermilk Chicken Thigh with coleslaw and smoky maple aioli on a brioche bun. Served with one side.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

New York 12 oz

New York Strip grilled and served with two sides.

⚑️ Calories900
πŸ₯© Protein78g
🍞 Carbs40g
🧈 Fat38g

Skillet Cookie

Warm Chocolate chip Cookie topped with Vanilla Icecream

⚑️ Calories900
πŸ₯© Protein14g
🍞 Carbs112g
🧈 Fat40g

Fried Lobster Special

⚑️ Calories860
πŸ₯© Protein52g
🍞 Carbs38g
🧈 Fat40g

Fish Sandwich

Fresh Ono Fried in a Fat Tire Beer Batter. With Lettuce, Tomato, Pickles and Garlic Aioli on a Brioche Bun. Served with one side

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Ribeye 12oz

Ribeye grilled to order. Served with two sides.

⚑️ Calories850
πŸ₯© Protein63g
🍞 Carbs0g
🧈 Fat66g

Pazookie

⚑️ Calories850
πŸ₯© Protein12g
🍞 Carbs110g
🧈 Fat34g

Maple Bacon Bread Pudding

Sweet and Salty Twist on a classic. Cinnamon, Maple and Crisp Bacon Bread Pudding, Topped with Ice cream

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs110g
🧈 Fat40g

Poke Nachos

Wonton Chips topped with Fresh Poke, Limu, Kewpie Mayo, Unagi Sauce Spicy, Shoyu-ginger, or half and half

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs78g
🧈 Fat42g

Shrimp Alfredo Fettuccine

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs70g
🧈 Fat28g

Truffle Mac & Cheese

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat34g

Garlic Truffle Fries

Crispy Fries tossed with a truffle oil and crispy fried garlic. Served with our house-made truffle aioli

⚑️ Calories700
πŸ₯© Protein9g
🍞 Carbs66g
🧈 Fat40g

FOOTBALL SPCL APP TRIO

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat28g

Daily Catch

Chef's choice preparation of fresh fish. 6/18: Seared Soy - Ginger Butter Ahi (medium Rare) with sautΓ©ed veggies and okinawan sweet potato puree

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat28g

Spagetti and Meatballs

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat22g

Smoked Meat Fried Rice

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat28g

Crab Artichoke Dip

Our House-made Crab artichoke dip with creamy fontina cheese. Topped with crisp bread crumbs and lemon zest. Served with Crostinis

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat34g

Crispy Pork Belly

⚑️ Calories630
πŸ₯© Protein14g
🍞 Carbs0g
🧈 Fat62g

Pork Chop

Grilled Bone-in Durok Pork Chop. Served with a house-made roasted bell pepper sauce and two sides.

⚑️ Calories620
πŸ₯© Protein44g
🍞 Carbs22g
🧈 Fat28g

Caesar - ENTREE

Romaine Lettuce, Parmesan Cheese and Croutons with our house-made Caesar dressing (contains anchovies)

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat26g

Fish Tacos

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

Lanterns Chicken

⚑️ Calories500
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat22g

Shoestring Fries

Thin cut fries, served with our House aioli

⚑️ Calories490
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat32g

ChocolateLava Cake

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat22g

Smoked Meat Brussels

Papi's Smoked Pork Pan fried with Brussel Sprouts and Grilled Onions

⚑️ Calories474
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat26g

BLT special

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat24g

cheese cake

New York Cheesecake served with Strawberry Sauce and strawberries.

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat26g

Finedine

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat14g

Chicken Picatta

⚑️ Calories360
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat14g

Strawberry Spinach - ENTREE

Spinach with Gorgonzola crumbles, Candied Cashews, Strawberries and a Red Wine Vinaigrette.

⚑️ Calories355
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat26g

Soup & Salad Combo

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

House Salad - ENTREE

Our House Salad with house-made Citronette dressing. Mixed Greens, Red Radish, Tomato, Carrots, Croutons

⚑️ Calories340
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat18g

Extra Crostinis

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat12g

Ahi Tataki

Seared Ahi cut Sashimi Style with a Wasabi Ginger Sauce

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat14g

Calamari Steak Bites

Calamari Steak cut into bite-size pieces and fried crisp. Served with our house-made cocktail sauce.

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat12g

Vanilla Ice Cream

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat14g

Garlic Mash

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat9g

SIDE Caesar

⚑️ Calories230
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat14g

Side Fries

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs29g
🧈 Fat11g

Cocktail

⚑️ Calories210
πŸ₯© Protein0g
🍞 Carbs24g
🧈 Fat0g

COWBOY BUTTER

⚑️ Calories210
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat23g

White Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Extra Wonton Chips

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat9g

edamame

⚑️ Calories188
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat8g

SIDE Strawberry Spinach Salad

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat9g

Vegetable Medley

Broccolini, Cauliflower, Zucchini, Red Radish, Onion, Bell Pepper

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat0g

Soup of the Day - Bowl

Chef's Daily Soup

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat5g

Okinawan Sweet Potato Puree

⚑️ Calories172
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat0g

ceasar dressing

⚑️ Calories170
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat17g

Ranch

⚑️ Calories145
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat14g

clams

⚑️ Calories140
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat2g

Add Side Grilled Chicken Breast

⚑️ Calories140
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

SIDE House Salad

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat7g

Oyster Platter

⚑️ Calories120
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat0g

ADD SIDE SHRIMP

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat3g

House Sauce (Grainy Mustard)

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat11g

citronette

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat14g

ADD SIDE AVO

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat11g

Soup of the Day - Cup

⚑️ Calories110
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat3g

Honey Mustard

⚑️ Calories110
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat7g

red wine vinagrette

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat9g

Grilled Broccolini

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat6g

Truffle Aoili

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat11g

Bleu Cheese

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Garlic Aoili

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat10g

Add Side Bacon

⚑️ Calories84
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat6g

Side Salad

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat4g

Oyster Half

⚑️ Calories60
πŸ₯© Protein6g
🍞 Carbs6g
🧈 Fat3g

Unagi Sauce

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs14g
🧈 Fat0g

Mushroom Medley

⚑️ Calories22
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

extra pickles

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

Ketchup

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

extra pickles

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Lanterns Restaurant and Tavern Nutrition Information

Discover the nutritional content of menu items at Lanterns Restaurant and Tavern in e, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lanterns Restaurant and Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lanterns-restaurant-and-tavern-waianae-hi. Accessed December 31, 2025.
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